Everest Base Camp Trekking Route Map
The journey to the foot of the world’s highest mountain commences with a scenic flight from Kathmandu to Tenzing Hillary Airport in Lukla. Lukla is the gateway to the Everest region, where you will officially start your trekking. On the first day, you will descend to Phakding, rest, and recover for the next hike section. Then, you will continue your hike towards Namche Bazaar through a scenic trail. Namche is a beautiful town and the first acclimatization point in the journey. After acclimatizing, you will head towards Tengboche the next day. From there, you will ascend to Dingboche, enjoying the stunning views of majestic mountain peaks. It is another acclimatization point in the EBC trek, where you will reach a significant altitude. Your body needs to adapt to the surroundings to prevent altitude sickness. Afterward, you will head toward Lobuche, where your day’s walk will end. The next day, you will walk toward the destination, passing through Gorakshep. Finally, you will be at the base of Mount Everest, surrounded by a sparkling Himalayan range. Your months of preparation and days of hard work have paid off as you fulfilled your Everest dream. After conquering the EBC, you will ascend to the trek's highest point, Kalapatthar. You will witness the mesmerizing sunrise view over the mountains and leave for Pheriche for overnight sleep. You will descend to Namche, spend the night there the following day, and finally return to Lukla, from where you will take a flight to Kathmandu and end your exceptional journey.
Elevation Gain and Distance
The incredible journey to the base of the world's tallest peak, Mount Everest, begins from Kathmandu at 1400 meters. After a scenic flight to Lukla (2840 meters), you will arrive at the Everest/ Khumbu region. Besides, due to significant elevation gain, it's normal to experience minor symptoms of altitude sickness, as your body needs time to adapt to its surroundings. You will begin your hike through beautiful Sherpa town, rhododendron forests, and unique landscapes. Along the trail, you will stop at various places at different altitudes for overnight sleep. Among those locations, Phakding (2610 meters), Namche Bazaar (3440 meters), Pangboche (3930 meters), Dingboche (4410 meters), Lobuche (4910 meters), Gorakshep (5140 meters), Kalapatthar (5545 meters), and Everest Base Camp (5364 meters) are some major destinations. This splendid journey ends in around 14 days, covering a total distance of 110 kilometers, and you will be hiking at an altitude of 3000 meters for most of the trek. Apart from the classic EBC trek, there are alternatives like the 3 Pass Trek and Gokyo Lake Trek. So, depending on the trekking packages, the elevation gain, duration, and distance of the trek also differ.
Importance of Map on the EBC Trek
A map is essential for safety and an enjoyable experience while embarking on the journey to Everest Base Camp. It provides critical information about the factors affecting your overall trekking expertise, such as the landscape, altitude, and distance. Below, we have discussed some crucial points regarding the map's importance.
Visualizing Your Journey
A trekking map clearly shows the distances and destinations ahead. This information will be a reference to inform you about your progress during the trek.
Ensuring Your Safety
Safety is the top priority in high-altitude expeditions like the EBC trek. A trekking map will guide you through the right trail, avoid restricted areas, and keep you on track.
Unlocking Hidden Adventures
The thrill of trekking is all about the new and unique discoveries along the way. A trekking map allows you to explore lesser-known spots and hidden gems around your destination, turning your trek into an unforgettable experience.
Planning Your Day
The EBC trek map offers valuable information on the daily distances you will cover, helping you plan your trek with precision. You can estimate your arrival times, schedule breaks, and pace yourself accordingly, making your journey more enjoyable and less stressful.
Itinerary of Everest Base Camp Trek Map
Embarking on the Everest Base Camp trek offers breathtaking scenery, unique cultural experiences, and the challenge of high-altitude trekking. Here's a detailed overview of this iconic trek: a journey from Kathmandu to the foot of the world's highest mountain.
Day 1: Kathmandu to Lukla
- Altitude: 2,845 m / 9,334 ft
- Duration: 35 minutes
- Distance: 138 km
The adventure begins with a scenic flight from Kathmandu to Lukla, the gateway to the Everest region. This 35-minute flight offers spectacular views of the vivid landscape and sparkling mountain peaks. You will land at Tenzing Hillary Airport, which is considered one of the most thrilling airports in the world.
Day 2: Lukla to Phakding
- Altitude: 2,845 m / 9,334 ft
- Duration: 4-5 hours
- Distance: 14 km
From Lukla, your exciting trekking adventure to the EBC begins with a trek towards Phakding. The trail takes you through the Beautiful villages along the Dudhkosi River. You will witness diverse landscapes traversing vivid valleys. After 4-5 hours of trekking, you will reach Phakding, where you’ll rest for the night.
Day 3: Phakding to Namche Bazaar
- Altitude: 3,440 m / 11,290 ft
- Duration: 5-6 hours
- Distance: 12 km
The trek to Namche Bazaar is both challenging and rewarding. Namche is the most famous town to acclimatize because of its vibrant markets and majestic mountain views. You will pass through beautiful alpine forests and Sherpa villages beside the Bhote Koshi River, enjoying the magical views of Mt. Everest and Lhotse.
Day 4: Namche Bazaar to Tengboche
- Altitude: 3,870 m / 12,700 ft
- Duration: 5-6 hours
- Distance: 10 km
After acclimatizing in Namche, you will head towards Tengboche. It is the spiritual center of the Khumbu region, as the oldest and most significant monasteries are located here. The trail offers breathtaking views of Everest, Ama Dablam, and other peaks, immersing you in the serene Buddhist culture and rituals.
Day 5: Tengboche to Dingboche
- Altitude: 4,410 m / 14,470 ft
- Duration: 4-5 hours
- Distance: 10.8 km
From Tengboche, you will walk towards Dingboche, a popular acclimatization stop where you can rest and prepare for the trek ahead. This section's landscape is barren and desert-like, with fewer trees and more rugged terrain.
Day 6: Dingboche to Lobuche
- Altitude: 4,940 m / 16,210 ft
- Duration: 6-7 hours
- Distance: 11 km
The journey to Lobuche is challenging, with rough terrain and steep climbs. Along the way, you'll pass memorials dedicated to climbers who lost their lives on Everest expeditions. The trek offers stunning views of the Himalayan range, motivating you for the journey ahead.
Day 7: Lobuche to Gorak Shep and Everest Base Camp
- Altitude: 5,363 m / 17,595 ft
- Duration: 7-8 hours
- Distance: 15 km
From Lobuche, you will head toward Gorak Shep through a relatively gentle path. However, the rocky terrain makes the final section of Everest Base Camp challenging. Finally, you will reach your ultimate destination, which offers stunning views of sparkling Mount Everest and many other peaks. After enjoying the magical view from the base camp, you'll return to Gorak Shep for overnight sleep.
Day 8: Gorak Shep to Kala Patthar and Pheriche
- Altitude: 5,545 m / 18,192 ft
- Duration: 6-7 hours
- Distance: 18 km
After resting for a night in Gorakshep, you will climb towards Kala Patthar in the early morning to witness the most stunning sunrise views of Mt. Everest. After capturing that magical moment, you'll descend back to Gorak Shep. From there you will walk to Pheriche and spend the night there.
Day 9: Pheriche to Namche Bazaar
- Altitude: 4,280 m / 14,041 ft
- Duration: 5-6 hours
- Distance: 14.3 km
From Pheriche, you will retrace the steps to Namche Bazaar through familiar landscapes. You will pass through beautiful pine forests, reliving the memories of the trek. The altitude while descending is more manageable, so you can explore the beautiful Sherpa town of Namche.
Day 10: Trek from Namche Bazaar to Lukla
- Altitude: 3,440 m / 11,290 ft
- Duration: 5-6 hours
- Distance: 13.5 km
The final section of the trek takes you back to Lukla. You will pass through beautiful villages and suspension bridges. Finally, you can enjoy your achievement of conquering the Everest Base Camp with fellow trekkers in Lukla.
Day 11: Lukla to Kathmandu
- Altitude: 1400 m / 4594 ft
- Duration: 35 minutes
- Distance: 138 km
The EBC trek ends with a return flight from Lukla to Kathmandu. You will enjoy this scenic flight and relive the unforgettable moments of the trek. The feeling of completing one of the most famous expeditions will be your once-in-a-lifetime experience.
Why choose Outfitter Nepal?
Outfitter Nepal is one of the most reputable tour operators in Nepal. For over 15 years, we have offered excellent service to our clients. Our company provides a comprehensive Everest Base Camp trekking route map with customizable itineraries to meet your needs and requirements. Our experienced guides and staff will assist you through every section of the route, ensuring your safety. We know that the EBC trek is a dream destination for every trekker worldwide, so we will provide appropriate support to make the trek an unforgettable experience for a lifetime. So, lace up and pack your backpack to embark on the journey to the base of the world’s highest mountain with Outfitter Nepal.
