12 Days Annapurna Circuit Trek

12 Days Annapurna Circuit Trek in Nepal with Small Group Departure !
12 Days Annapurna Circuit Trek

“Looking for an epic trekking experience? Join us in this challenging yet rewarding Himalayan journey, which blends adventure, cultural encounters, and natural beauty. Our well-curated 12 Days Annapurna Circuit Trek Itinerary allows you to travel the Classic Annapurna Circuit Trekking Route in half the time. ”

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What to see & do

Specific information about 12 Days Annapurna Circuit Trek
duration icon
Duration12 Days
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Trip GradeStrenuous
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altitude icon
Max Altitude5416m
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Starts atKathmandu
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Ends atKathmandu
travel-style icon
Travel StyleLodge to Lodge Trek
group-size icon
Group Size10
transportation icon
TransportationLocal and Tourist Vehicles
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Best SeasonSpring and Autumn

Highlights of the 12 Days Annapurna Circuit Trek

  • Thorong La Pass (5,416m / 17,756ft): Experience the thrill of reaching the trek's highest point.
  • Diverse Landscapes & Ecosystems: The journey transitions from subtropical forests to alpine and glacial regions, including Kali Gandaki, the world’s deepest gorge.
  • Rich Cultural Immersion: Exploration of traditional local Nepalese and Tibetan-style villages and the sacred Muktinath Temple (A revered site for Buddhists and Hindus).
  • Panoramic Himalayan Views: Magnificent Mt. Annapurna, Nilgiri, Thorung Peak views. Chulu East, Chulu West, Dhaulagiri, Tukuche Peak, Annapurna II, Annapurna IV, and Lamjung Himal.
  • Unique Wildlife Encounters: Opportunity to spot various species of plants, flowers, birds, and elusive wild animals like the Blue Sheep.
  • Time-Efficient Journey: Complete the classic Annapurna Circuit Trek without missing out on the region's major highlights.

12 Days Annapurna Circuit Trek: A Shorter Itinerary, Unforgettable Views

Since its opening in 1977, the 12 Days Annapurna Circuit Circuit Trek in Nepal has become one of the most spectacular trekking routes in the world. It takes travelers to lush green valleys and traditional villages offering mesmerizing views of snow-capped peaks. The Annapurna Circuit Trek blog will guide you through the important details to help you better understand the elements that make this trek a great option for you.

Starting from less than 2,000 meters, the short 12-Day Annapurna Circuit Trek Tour covers the Himalayan region from different perspectives and angles. The journey begins with a scenic drive from Kathmandu to Dharapani along the Marshyangdi River. This magnificent trek leads you to Chame, Pisang, and Manang, inhabited by people from different ethnic groups. The scenery is breathtaking along the way, with stunning Himalayas and desert-like Tibetan Plateaus views.

The Highest point of the Annapurna Circuit Trek 12 Days is at Thorong La Pass (5,416m / 17,756ft). Crossing the pass is challenging and is usually trekked counter-clockwise. While traveling clockwise, the longer ascent and shorter descent are physically exhausting. So, we will be trekking counter-clockwise to the Thorong La Pass and descending westwards to Muktinath temple. We will pass the Kali Gandaki – the world's deepest gorge during the hike. Our remarkable journey comes to an end as we arrive at Jomsom. From here, we will travel to Pokhara and then to Kathmandu.

Note: The construction of the roads in Annapurna Circuit could affect the trek routes in some places. We will do our best to stay updated on their condition and adjust the itinerary for a seamless travel experience.

Why is the Annapurna Circuit Ideal for a 12 Days Quick Trek?

The 12 Days Annapurna Circuit Trek Nepal is ideal for travelers seeking a whole Himalayan experience without committing to a long expedition. It perfectly balances a short itinerary and an entire Himalayan adventure. This journey perfectly fits the Annapurna region's diverse landscape and cultural immersion in a compact time frame. The inclusion of the strategic acclimatization days, well-managed trails and infrastructures along the way, makes the 12-day Annapurna Circuit Trek Nepal beginner-friendly.

The trek begins from Dharapani and ends in Jomsom, avoiding the long and difficult ascents and descents. Additionally, using vehicular drives in the initial and final sections, the itinerary saves valuable trek days without missing out on the core experience. For travelers seeking a beginner-friendly experience of high-altitude trekking, the 12-day Annapurna Circuit Itinerary is an ideal option. It offers safe and convenient travel around the Himalayan massif without having to compromise on the rewards and experience.

What Makes the Annapurna Circuit Trek Nepal Special?

The 12 Days Annapurna Circuit Trek Tour is a remarkable long-distance hiking journey in central Nepal. The region is renowned for its unique tapestry of breathtaking natural beauty and cultural tapestry. This iconic trekking route encircles the majestic Annapurna Massif and covers some of the most extraordinary traditional villages, religious sites, and landscapes.

Manang: A Vital Acclimatization Hub and Cultural Gem

  • Nestled among the verdant hills and towering peaks, the picturesque village of Manang (at 3,519 meters) is a crucial resting stop for trekkers.
  • You can utilize the acclimatization day to explore nearby locations, including Ice Lake (4,700 m) or Gangapurna Lake (3,800 m).
  • It is a vantage point for spectacular views of the Annapurna mountain range and Gangapurna glacier.
  • Manang is rich in cultural and religious heritage, with Tibetan Buddhism prevalent in ancient monasteries and gompas.

Muktinath Temple: A Sacred Pilgrimage Site

  • The temple is a sacred pilgrimage site for both Hindu and Buddhist followers.
  • The Hindus believe it to be an incarnation of Lord Vishnu, while Buddhists revere the site because of its connection to Guru Rinpoche, the founder of Tibetan Buddhism.
  • Travelers can visit the mystical 108 cow-faced water spouts. Showering under them is believed to cleanse sin and provide tranquility.

Thorong La Pass: Conquering the World's Highest Mountain Pass

  • It is a challenging and rewarding part of the trek, and conquering the past requires significant endurance and dedication.
  • The ascent to the top of the pass rewards trekkers with unparalleled views of the Annapurna mountain range, Tilicho Peak, Thorong Peak, Kali Gandaki Gorge, and the Manang Valley.
  • The crisp and refreshing air of the mountain, combined with the awe-inspiring landscape, makes crossing the Thorong La Pass a once-in-a-lifetime achievement.

Immersive cultural experience along the trail

  • The Annapurna Circuit Trek Nepal is a journey through vibrant local communities, showcasing Nepal's rich cultural heritage and diversity.
  • Fusion of Hindu traditions and Tibetan Buddhism and its influences on the native people.
  • Understanding and participation in the cultural and traditional practices of different ethnic people, including Thakali, Gurung, Magar, and Tamang people.

Tatopani Hot Springs: A Soothing Respite

  • At the end of the trek, visit the natural hot spring of Tatopani. The water here is believed to have therapeutic properties for tired muscles.
  • A rejuvenating experience with your team members after long days of trekking and navigating the rugged terrains of the Annapurna region.

Is this 12 Days Annapurna Circuit Trek Suitable for You?

The 12-Day Annapurna Circuit Trek Nepal is suitable for a wide range of trekkers who are physically prepared and are willing to embrace the challenging yet rewarding Himalayan experience. Thanks to its gradual altitude gain and well-structured route, it is a perfect option for beginners who seek a shorter trekking adventure. Please remember that you must be at a moderate to high fitness level to walk 5 to 8 hours daily on varied and often rugged terrains. So, it is important to take periodic rest along the way and make slow and gradual ascent.

Acclimatization is thoughtfully built into the itinerary at Manang, which is crucial for your body to adjust to the elevation gain. It helps you get used to the atmospheric pressure and reduces the oxygen level at higher altitudes. If you are not cautious and do not follow the standard acclimatization procedure, you might be at risk of altitude sickness. For an enhanced trek experience, follow the lead and navigation of our guide. Having said that, if you are at a good fitness level, this trek offers an unforgettable experience of the Himalayas' rich culture and natural beauty.

Note: If you have an underlying medical condition or suffer any physical injuries, it is best to consult your doctor before undertaking the trek.

Is the 12-day Annapurna Circuit Trek difficult?

The Annapurna Circuit Trek Tour is moderately challenging, requiring good physical fitness and mental preparedness. Although it is a shortened version of the whole circuit, including strategic rest stops, it still encompasses significant challenges. Here is a breakdown of what contributes to the overall difficulty of the trek.

  • High Altitude: The trek reaches its highest point at Thorong La Pass (5,416 meters/17,756 feet). You will gain significant elevation along the way, posing a risk of Acute Mountain Sickness (AMS).
  • Daily Trekking Hours: Travelers should expect to walk around 5 to 8 hours each day on rugged and steep terrains. Some days can be longer and more strenuous than others.
  • Weather Conditions: The climate at high-altitude regions during the trek can fluctuate drastically. You might experience occasional rain and snow, and it is crucial to prepare for it with the right gear and equipment.

Note: The trails in the Annapurna Circuit are generally well-marked and maintained. To enhance safety and navigation, it is crucial to travel with a trekking agency and hire an experienced government-licensed guide.

12 Days Annapurna Circuit Trek Cost Details

The 12 Days Annapurna Circuit Trek Cost is depends on the itinerary, facilities, and services included. In general, the package can cost between $800 and $1500. The fee encompasses accommodation, meals, a guide, a porter, permits, transportation, etc. Have a look at the section below to understand what the basic package for the 12-Day Annapurna Circuit Trek includes.

12 Days Annapurna Circuit Trek Itinerary Outline

  • Day 01: Arrival at Kathmandu airport and transfer to Hotel
  • Day 02: Drive from Kathmandu to Dharapani (1960m/6430ft) 230 km/ 8–10 hrs (drive)
  • Day 03: Trek from Dharapani to Chame (2670m/8760ft) 15.5 km/ 5–6 hrs
  • Day 04: Trek from Chame to Pisang (3,200m/10,499ft) 13.5 km/ 5–6 hours
  • Day 05: Trek from Pisang to Manang (3540m/11614ft) 16 km/ 6–7 hours
  • Day 06: Rest day at Manang for acclimatization
  • Day 07: Trek from Manang to Yak Kharka (4050m/13287ft) 10 km/ 4–5 hours
  • Day 08: Trek from Yak Kharka to Thorong Phedi (4450m/14599ft) 7 km/ 3–4 hours
  • Day 09: Trek from Thorong Phedi to Muktinath via Thorong La Pass (5416m/17769ft) 15 km/ 7–9 hours
  • Day 10: Trek from Muktinath to Jomsom via Kagbeni (2800m/9186ft) 23km/14.3mi / 4-5 Hrs
  • Day 11: Drive from Muktinath to Pokhara (827m/2713ft) 170 km/ 7–8 hrs (drive)
  • Day 12: Drive from Pokhara to Kathmandu/ 200 km/6–7 hrs (drive)
12 Days Annapurna Circuit Trek Route Map

Cost Details

Good to know before trip booking

What's Included

  • All the Airport transfers by private vehicles.
  • 2 night hotel in Kathmandu including breakfast.
  • 1 night hotel in Pokhara including breakfast.
  • Meals (breakfast, lunch & dinner) on trek.
  • Accommodations in lodges on trek.
  • Paper works, Annapurna conservation entry permits & TIMS permit.
  • Ground transportation Kathmandu – Dharapani, Jomsom - Pokhara - Kathmandu by tourist/local bus/jeep.
  • Meals (breakfast, lunch, and dinner) during the trek, including hot tea/coffee in the morning with Breakfast.
  • A knowledgeable and friendly guide who speaks fluent English.
  • Salary, food, beverages, lodging, transportation, and insurance for the guide.
  • Sleeping bag, down jackets and duffle bag – if NECESSARY (return after the trek)
  • Seasonal fruits after dinner as a dessert.
  • Well-equipped first aid kit, oximeter.
  • Farewell dinner on the last night in Kathmandu.
  • Trip Achievement Awards for your lifetime memories.
  • Outfitter Nepal Company T-short, Camp, and Trekking map.
  • In case of emergency: A helicopter service will be arranged and paid through your travel insurance
  • All the government Tax, Vat, and service charges.

What's not Included

  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu).
  • Your Travel insurance (compulsory).
  • Meals (lunch & dinner in Kathmandu & Pokhara).
  • Your personal expenses, drink water, hot and cold drinks & bar bills.
  • Laundry, telephone, hot shower & internet charge.
  • Porter to carry your luggage during the trek (if you require a porter to carry your stuff, it will cost you USD 220 each porter and 1 porter for 2 trekkers; the porter has a 20-22kg weight limit)
  • Tips for the guide and porters.
  • Anything not mentioned in included section.

Add-Ons & Options

Outfitter Nepal Treks & Expedition introduces an extensive selection of add-ons that you can add to the standard trekking packages at the time of checkout. These premium add-on options are designed to customize your trips according to your liking without any hassle. Add an extra night’s accommodation in Kathmandu or a private vehicle to the trailhead with just a couple of clicks. Enjoy your 12 days Annapurna circuit trip to the fullest with our tailor-made add-ons!

Extra Night in Kathmandu: Need accommodation for extra nights in Kathmandu? Add a single room for $45 per night and a double room for $50 per night in a 3-star hotel with breakfast.

Porter Service: Too much weight on your shoulders? Hire a porter to carry your backpack for an additional $20 per day. You can share the porter’s wage with another trekker as a porter can carry a maximum of 20-22 kg. 

Kathmandu to Dharapani in a Private Vehicle: Not a fan of bus rides? Now, you can travel in comfort from Kathmandu to Dharapani (the starting point of the trek) in a private jeep for an additional cost of $295. Travel at your own pace with frequent stops to admire the scenery along the way. Extra bonus for a group, you can share the Jeep fare amongst each other. 

Jomsom to Pokhara Flight: Bus/Jeep rides at the end of the trek can be exhausting, especially when you’re already worn out from several days of hiking. Book a flight from Jomsom to Pokhara (the end point of the trek) for just $140 per person.

Pokhara to Kathmandu Flight with Airport Pickup and Drop: Don’t want to spend a whole day on the road? Skip the lengthy and uncomfortable bus ride from Kathmandu to Pokhara and book yourself a flight for just $120. You can use that time to explore the beautiful lake city of Pokhara instead. The price includes a free airport pickup and dropoff. Isn’t that a deal?

Pokhara to Kathmandu in a Private Vehicle: Not a fan of bus rides? Now, you can travel in comfort from Kathmandu to Pokhara in a private car for an additional cost of $130. Travel at your own pace with frequent stops to admire the scenery along the way. Extra bonus for a group, you can share the car fare amongst each other.

Dates & Prices

Book your trip with confidence
  • Private Trip Every Day – Your Journey, Your Way

The flexibility of traveling with us enables you to decide your travel date throughout the entire year. We operate private trips daily, allowing you to choose your preferred schedule. To book a trip with us, check the date you would like to begin the trek, and our team will handle all the necessary arrangements.

  • Guaranteed Departures – No Cancellations

After making a reservation, your trip becomes guaranteed, and group size-related cancellations will not happen. Your planned trek will remain unchanged even if the annulment falls below the group size of 4 to 6 participants.

  • Flexible Cancellation Policy

You can inform us 20 days in advance of the trip departure date regarding the trip cancellation. Your deposit amount will remain secure with us until you decide to reschedule the trek to a suitable date. On the other hand, you will not be eligible for a refund if you make the cancellation less than 20 days from the start of the trek.

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Detail Itinerary

Trip day to day detail itinerary
Day01

Arrival at Kathmandu airport and transfer to Hotel

Upon arrival at Tribhuvan International Airport in Kathmandu, our representative will warmly welcome you and transfer you to your hotel. As you drive through the vibrant streets of Nepal's capital, soak in the sights of bustling markets, ancient temples, and the distant Himalayas. After check-in, you can relax at the hotel or explore the nearby area. This first day offers a gentle introduction to Kathmandu's rich culture and atmosphere.

  • max-altitude iconMax. Altitude: 1350m/4429ft
  • accomodation iconAccommodation: 3 Star Hotel
  • transportation iconTransportation: Private Vehicles
Day02

Drive from Kathmandu to Dharapani (1960m/6430ft) 230 km/ 8–10 hrs (drive)

Your journey begins with a scenic drive from Kathmandu to Dharapani, a remote village in the Manang District. The drive winds through lush hillsides and terraced farmland and follows the Marsyangdi River. You'll pass towns like Besisahar and Syange, where the rugged road offers glimpses of waterfalls and deep gorges. After crossing several suspension bridges and passing through forests, you will arrive in Dharapani (1,960 m), a typical Himalayan village with stone houses and prayer flags fluttering. This is where your trekking permit gets checked, marking the official start of the Annapurna Circuit Trek Tour.

  • max-altitude iconMax. Altitude: 1960m/6430ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 610m/2001ft
  • accomodation iconAccommodation: Mountain Lodge
  • transportation iconTransportation: Local Bus/Jeep
Day03

Trek from Dharapani to Chame (2670m/8760ft) 15.5 km/ 5–6 hrs

Leaving Dharapani, the trail gradually ascends through dense pine and fir forests. You'll pass through villages like Bagarchhap and Danaque, where you can observe traditional Tibetan-style houses and prayer wheels. As you ascend, the air becomes more incredible and dramatic, with panoramic views of Lamjung Himal and Annapurna II. The trail follows the Marsyangdi River closely and climbs steeply at times. Eventually, you reach Chame (2,670 m), the district headquarters of Manang. Chame is a charming town with hot springs nearby and stunning views of Lamjung Himal. It's a great place to relax and adjust to the increasing altitude.

  • max-altitude iconMax. Altitude: 2670m/8760ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 710m/2329ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 7-8 hours
  • walking-distance iconWalking Distance: 24 km/14.9mi
Day04

Trek from Chame to Pisang (3,200m/10,499ft) 13.5 km/ 5–6 hours

From Chame, the trail continues through beautiful pine forests and along steep, narrow paths carved into cliff sides. You'll pass through small settlements like Telekhu and Bratang, the latter being a former apple orchard turned military outpost. Today's trek highlights the dramatic Paungda Danda rock face, a curved rock formation rising 1,500 meters above the river. The trail opens into a wide valley before you reach Lower Pisang (3,200 m), a picturesque village with flat-roofed stone houses.

  • max-altitude iconMax. Altitude: 3,200m/10,499ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 630m/2067ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 5-6 hours
  • walking-distance iconWalking Distance: 14km/8.7mi.
Day05

Trek from Pisang to Manang (3540m/11614ft) 16 km/ 6–7 hours

Today, you have two route options: the lower, easier trail through Hongde or the more scenic and challenging upper trail via Ghyaru and Ngawal. The upper route offers stunning panoramic views of Annapurna II, III, IV, Gangapurna, and Tilicho Peak. You'll pass ancient monasteries, chortens, and villages with Tibetan Buddhist culture. The landscape becomes increasingly alpine and dry as you approach Manang (3,540 m), a beautiful town in a broad valley. Manang offers bakeries, lodges, and a Himalayan Rescue Association for altitude education. Spend the evening exploring its narrow alleys and watching the sunset over the Annapurna range.

  • max-altitude iconMax. Altitude: 3540m/11614ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 3540m/11614ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 6-7 hours
  • walking-distance iconWalking Distance: 19km/11.8mi
Day06

Rest day at Manang for acclimatization

Manang is the ideal place to rest and acclimate before ascending higher elevations. Today, you can take short hikes to nearby viewpoints like Gangapurna Lake or the Ice Lake (4,600 m) for breathtaking views of glaciers and peaks. Visit the ancient monastery or the local museum to learn about the region's Tibetan heritage. As you rest, enjoy warm food, meet fellow trekkers, and take in the rugged beauty of the valley. Acclimatization here is crucial to safely crossing the Thorong La Pass in the coming days.

  • max-altitude iconMax. Altitude: 3540m/11614ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 1-2 hours
  • walking-distance iconWalking Distance: 3km/4.82mi
Day07

Trek from Manang to Yak Kharka (4050m/13287ft) 10 km/ 4–5 hours

Leaving Manang, the trail ascends gently through alpine landscapes with vegetation and grazing yaks. You pass through the tiny village of Gunsang and cross several wooden bridges over glacial streams. Snow-covered peaks like Annapurna III and Tilicho become more prominent. The high-altitude air is crisp, and you'll start noticing the air getting thinner. After a few hours of steady walking, you reach Yak Kharka (4,050 m), a small grassland with a few lodges. It's a peaceful stop to enjoy mountain views and relax before higher climbs. Early dinner and rest are essential for proper acclimatization at this altitude.

  • max-altitude iconMax. Altitude: 4050m/13287ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 510m/1673ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 3-4 hours
  • walking-distance iconWalking Distance: 10 km/6.2mi
Day08

Trek from Yak Kharka to Thorong Phedi (4450m/14599ft) 7 km/ 3–4 hours

Today's trek is short but crucial for acclimatization. The trail ascends gradually, crossing a suspension bridge over the Marsyangdi River before climbing steeply to Ledar. After a brief break, the trail narrows and traverses a rocky cliffside prone to landslides, so proceed carefully. You may spot blue sheep or Himalayan griffons along the way. Eventually, you reach Thorong Phedi (4,540 m), a small settlement at the foot of the Thorong La Pass. Some trekkers hike up to High Camp for better acclimatization, but staying at Phedi helps conserve energy for the long day ahead.

  • max-altitude iconMax. Altitude: 4450m/14599ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 399m/1312ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 3-4 hours
  • walking-distance iconWalking Distance: 9km/5.6mi
Day09

Trek from Thorong Phedi to Muktinath via Thorong La Pass (5416m/17769ft) 15 km/ 7–9 hours

Start early for the crossing of Thorong La Pass (5,416 m), one of the highest trekking passes in the world. The ascent is slow and steady in the dark, winding through icy terrain and deep snow in the early seasons. Reaching the pass is exhilarating; prayer flags flutter against a backdrop of snow-capped giants, and a sign proudly marks your achievement. After celebrating, begin the steep descent to Muktinath (3,760 m), a sacred pilgrimage site for Hindus and Buddhists. Visit the Muktinath Temple complex, home to 108 water spouts and an eternal flame. Rest in this spiritually significant and scenic village.

  • max-altitude iconMax. Altitude: 5416m/17769ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 966m/3168ft
  • elevation-loss iconElevation Loss: 1666m/5465ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 7-8 hours
  • walking-distance iconWalking Distance: 16km/9.9mi
Day10

Trek from Muktinath to Jomsom via Kagbeni (2800m/9186ft) 23km/14.3mi / 4-5 Hrs

Begin the day with a visit to the sacred Muktinath Temple, a revered site for both Hindus and Buddhists. After exploring the temple, the trek descends through arid landscapes and traditional villages to Kagbeni, a charming medieval town on the Kali Gandaki River. You continue your journey to Jomsom, Mustang's district headquarters. The day offers stunning views of the Nilgiri and Dhaulagiri ranges. Overnight stay in Jomsom, known for its unique culture and windy afternoons.

  • max-altitude iconMax. Altitude: 2800m/9186ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-loss iconElevation Loss: 1616m/5303ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 7-8 hours
  • walking-distance iconWalking Distance: 23km/14.3mi
Day11

Drive from Muktinath to Pokhara (827m/2713ft) 170 km/ 7–8 hrs (drive)

You leave the high Himalayas today and descend into the lower Mustang's rugged landscape. The drive follows the Kali Gandaki River, the deepest gorge in the world, passing villages like Kagbeni, Jomsom, and Marpha, known for apple orchards and local brandy. From Jomsom, the road improves as you head south, transitioning into lush valleys and terraced fields. You'll arrive in Pokhara by evening, enjoying lakeside comforts, warm weather, and modern amenities. Relax by Phewa Lake, explore local cafes, or unwind with a well-deserved massage after completing the most demanding part of the Annapurna Circuit.

  • max-altitude iconMax. Altitude: 827m/2713ft
  • meal iconMeals: Brekfast, Lunch
  • accomodation iconAccommodation: 3 Star Hotel
  • transportation iconTransportation: Local Jeep/Bus
Day12

Drive from Pokhara to Kathmandu/ 200 km/6–7 hrs (drive)

After breakfast in Pokhara, begin your scenic return drive to Kathmandu. The journey winds through lush hills, riverside villages, and rice terraces, offering a final glimpse of Nepal's diverse countryside. Midway, stop for lunch in a roadside town. Upon arrival in Kathmandu, check into your hotel and enjoy a farewell dinner. Depending on your energy, you might visit Thamel for souvenir shopping or to relax after a memorable trek.

If you want to take other tours in Nepal such as Chitwan Jungle Safari, Pokhara Day Tour or Lumbini tour then you can start from today and do let us know if you want to take any tour as we also arrange those tours.

  • meal iconMeals: Breakfast and Farewell Dinner
  • accomodation iconAccommodation: 3 Star Hotel
  • transportation iconTransportation: Tourist Bus
Customize Trip

12 Days Annapurna Circuit Trek Equipment Check List

The 12 Days Annapurna Circuit Trek Nepal is a challenging and rewarding high-altitude journey. It requires both physical training and thoughtful packing of clothing, gear, and equipment. Please note that what you will pack for the trek depends on your preferences and the season you travel. To provide you with an idea of the essential items you will need for the trek, the following is a basic guideline for a safe trek experience.

Upper Body/Head

  • Gaiter, Scarf, Buff (Stay protected from snow and cold wind winds)
  • Sunglasses (100% UV protective)
  • Cap/Sun Hat (Lightweight)
  • Headlamp and spare batteries

Base layer

  • Long Sleeve Shirt (Technical fabric)
  • Lightweight Shirts (Synthetic or Merino wool)
  • Thermal Underwear (Quick Drying)
  • Shorts (Technical Fabric and Quick Drying)

Mid-Layer/Outer Layer

  • Fleece jacket and Pullover (Technical fabric)
  • Down jacket (lightweight and warm)
  • Waterproof and windproof shell
  • Hiking Shorts
  • Insulating pants and a shirt
  • Waterproof Hiking pants
  • Pajamas and trousers

Feet

  • Waterproof and durable trekking shoes with ankle support
  • Gaiters (Lightweight)
  • Ice cleats or Microspikes
  • Woolen or technical fabric socks
  • Hiking socks
  • Liner socks (Preferably silk)
  • Casual shoes and slippers

Undergarments

  • Underwear and boxers
  • Vest and Sports bras
  • Pajamas and inners

Trekking Equipment

  • Back and Ankle Support
  • Sturdy trekking Poles
  • Bag Pack (45 to 60 liters)
  • Day pack (Big enough to carry your essentials)

Toiletries & Personal Items

  • Toothpaste and Toothbrush
  • Biodegradable shampoo and soap
  • Quick-drying towel
  • Wet wipes and toilet rolls
  • Sunscreen (SPF 50+) and lip balm with UV protection
  • Deodorant
  • Feminine hygiene products
  • Moisturizer and insect repellent

Medications

  • Cough Syrup
  • Inflammation relief (Ibuprofen)
  • Nasal spray
  • Anti-Diarrhea medication
  • Diamox (Altitude sickness medication)
  • Antibiotics
  • Band-aid/plaster
  • Acid reflux relief

Food & Snacks

  • Energy Bars, Dried fruits
  • Hydration tablets
  • Electrolyte tablets
  • Nuts and seasonal fruits

Documents & Essentials

  • Passport (With at least 6 months validity)
  • Airline Tickets
  • Visa for Nepal (Obtained on arrival)
  • Travel Insurance
  • Trekking Permits, TIMS Card
  • Waterproof dry bags to store your important documents at the hotel
  • Thermos
  • Reusable water bottles
  • Camera, Laptop, Binocular
  • Power Bank, Universal Adapters, Chargers

Note: You can purchase or rent gear, trek equipment, clothing, and other supplies at local stores in Thamel, Kathmandu, or Pokhara. Please be informed that the loss and damage to our complimentary gear and clothing will result in a reimbursement cost.

FAQs

12 Days Annapurna Circuit Trek frequently asked questions

General Trek Info

The total distance of the Annapurna Circuit Trek Nepal is 230 kilometers (145 miles).

The trek lasts 15-20 days, depending on your itinerary and pace.

The classic Annapurna Circuit Trek is a popular hike known for high mountain passes (Thorong La Pass), deep gorges, hot springs, and fantastic viewpoints.

Who can Trek?

Yes, the Annapurna Circuit Trek Tour is suitable for beginners who are physically fit and determined to navigate the steep, high-altitude terrains of the Annapurna region.

It is possible to do the trek solo, but it is highly recommended that you join a group or travel with a guide for a safe and enhanced travel experience.

You can begin the journey from Pokhara, and we can customize the trek package to suit your needs and preferences.

Preparation & Fitness

The trek features long hiking days with steep ascents in high-altitude conditions. Good health and physical fitness are essential. We recommend regular training to enhance strength, endurance, and cardiovascular stamina.

You won't need previous trek experience for the Annapurna Circuit Trek Nepal, but it helps. Individuals with prior exposure to high altitudes are more likely to adapt physically and mentally.

Start your training routine at least three months before the trek. Include exercises that stimulate trekking conditions, such as jogging, brisk walking, swimming, cycling, and weight lifting.

Trekking Permits

If you book the trip with us, the permits and fees will be covered in the trek package.

You will need two mandatory permits: the Trekker's Information Management System (TIMS) card and the Annapurna Conservation Area Permit (ACAP).

If traveling solo, you can obtain a TIMS card and ACAP from the Nepal Tourism Board in Kathmandu or Pokhara.

Insurance and Visa

Yes, we recommend that you get comprehensive travel insurance that covers medical bills, loss/theft, flight delay/cancellation, and emergency evacuation above 5,000m.

Yes, most travelers will require a tourist visa to enter Nepal. You can apply for it online and receive it at the Nepalese embassy in your country or get it on arrival at the Tribhuvan International Airport in Nepal.

Yes, you can extend your visa to Nepal. It will cost you USD 30 for 15 days, USD 50 for 30 days, and USD 125 for 90 days, respectively.

Guides & Support Staff

Yes, hiring a guide for the Annapurna Circuit Trek is highly recommended.

Our guide is equipped with a first-aid kit and will provide immediate medical attention if you fall ill or suffer any injury.

A porter/helper is assigned for every two travelers and is responsible for carrying your luggage with a weight limit of 22kg.

Accommodation and Facilities

Yes, we can arrange rooms with attached bathrooms for the trek. Hot showers are also available at the teahouses for a fee because they are boiled using solar or firewood.

Yes, most tea houses have electricity and wi-fi services. However, you will have to pay a small fee to use them during your stay.

You will stay in basic tea houses and lodges along the trek route. The rooms will be provided on a single or twin-sharing basis and have limited facilities.

Food and Drinks

The menus at the teahouses include Nepalese, Tibetan, and Western cuisines, such as dal bhat tarkari, noodles, pasta, chowmein, thukpa, momo, sandwiches, and pizza.

Yes, we can arrange both vegan and vegetarian options for you. All you have to do is inform us of your requirements before the trek.

Treating the tap water with purification tablets and filters before drinking is highly recommended.

Weather & Seasons

The weather in the Annapurna region changes throughout the year, as does the temperature and climate. In general, the temperature ranges from 10°C to 20°C, with occasional rain and snow in the higher altitudes.

It is possible to trek the Annapurna circuit in December, but you must be prepared for cold weather conditions. It is recommended that you be well prepared and travel with a guide.

The weather in April is suitable for trekking with optimal weather conditions and temperatures ranging around 13°C to 22°C.

Health & Safety

In case of a medical emergency, we will arrange an immediate air evacuation for you, which your health insurance covers.

Potential health risks during the trek include altitude sickness, dehydration, and gastrointestinal issues caused by food and waterborne diseases.

Walking at a slow and gradual pace is advised to effectively avoid altitude sickness. Also, hydrate yourself, get adequate rest during the trek, and sleep for at least 8 hours.

Packing & Gear

You will need durable trekking boots, layered clothes for varying temperatures, gloves, sunglasses, trek poles, and other gear.

You will need them to maintain balance and reduce strain on your back, knees, and ankles.

You will need a sleeping bag and use it with blankets provided in the teahouse because it gets colder at higher altitudes.

Booking & Payments

You can make the booking according to your personal preference. Please let us know when you would like to travel and if you have any other requirements.

To confirm the Annapurna Circuit Trek booking, you can pay us a 10% deposit of the trek package cost. You can make the payment online, by bank transfer, or by credit card, and clear the remaining balance in cash upon arrival in Nepal.

Yes, you can use credit cards in Kathmandu and Pokhara, but it is recommended that you carry cash for the rest of the trip in the Annapurna Circuit.

Transportation & Flights

Yes, we can arrange a flight for you to the 12 Days Annapurna Circuit Trek at an additional cost, depending on your preference.

In such circumstances, we will reschedule the flight to another suitable date.

Yes, a private jeep can be arranged upon request, and you will be charged accordingly. For more information, please contact us.

Useful Information

Good to know before you travel

Best Time to Trek the Annapurna Circuit (Weather & Seasons)

September, October, and November, which fall in the autumn season in the Himalayas of Nepal, is considered the best time for Annapurna Circuit Trek Nepal. The monsoon rain clears the air, leaving a crisp atmosphere and dust-free trail behind. Apart from autumn, spring is another optimal time of the year to visit the Annapurna region for an enhanced trek experience. Here is a detailed breakdown of the seasons for you to better understand and choose the one that best suits your interests.

Spring (March, April, May)

  • Weather & Temperatures: The season offers stable and mild weather conditions with predominantly clear skies and clear panoramic views of the mountains. The temperature ranges from -5°C (23°F) at higher altitudes and 15°C (59°F) at lower regions.
  • Highlights: The trail and surrounding hills are vibrant, with wildflowers and rhododendrons in different shades and hues.
  • Considerations: As it is peak season, the trail can be crowded, and you might also experience occasional rainfall while traveling in late spring.

Autumn (September, October, November):

  • Weather & Temperatures: The season is characterized by stable weather and a crisp atmosphere where you can enjoy glorious views of the hills and mountains. The temperature is slightly colder than spring, ranging from -10°C (14°F) at higher altitudes and 10°C (50°F) in lower regions.
  • Highlights: The landscape is dry and dust free offering maximum visibility and enhanced trek experience.
  • Considerations: Expect the trail to be busy, and be prepared for potential weather fluctuations at high altitudes.

Note: It is possible to hike the Annapurna Circuit during summer and winter, but it is only recommended for experienced trekkers. Participants must be prepared adequately with proper gear and clothing and travel with the assistance of a professional guide.

Altitude Sickness Prevention on the Annapurna Circuit

Altitude sickness is a pathological condition that is caused when ascending too rapidly. As a result, your body won't adjust to the reduced oxygen level and air pressure in high-altitude regions. The illness is a significant concern as the Annapurna Circuit Trek Tour takes you to elevation above 5,000m. It is important to note that it can happen to anyone regardless of their physical health and fitness levels. So, we recommend you follow proactive measures and guidelines to prevent altitude sickness and ensure an enjoyable trek experience. Here are some key strategies you can follow:

  • Listen to your Body: Pay attention to early symptoms like nausea, headache, fatigue, dizziness, and loss of appetite. If they are to be ignored, it could cause severe conditions like High Altitude Pulmonary Edema (HAPE) or High Altitude Cerebral Edema (HACE).
  • Gradual Ascent & Acclimatization: Do not attempt to gain more distance during the trek. It is recommended that you gain no more elevation than 500 meters per day for effective adaptation to the increasing altitude.
  • Pacing and Rest: Hike slowly and steadily, allowing your body to relax and recover. It is highly recommended that you get at least 8 hours of sleep per day.
  • Stay Hydrated: Aim to drink at least 2-3 litres of water daily. Avoid alcohol and tobacco, as they contribute to dehydration.
  • Proper Nutrition: Consume foods that are high in carbohydrates to provide your body with energy. You will be burning a lot of calories while walking in the mountains.
  • Medication: Consult your doctor before taking medicines like Acetazolamide (Diamox) for altitude sickness. Natural remedies like garlic soup, lemon tea, and ginger tea can also alleviate the symptoms of altitude sickness.

Note: If your body shows no signs of recovery, our guide will arrange an immediate air evacuation to the nearest health facility for further treatment.

Physical Preparation for the Trek

A well-rounded fitness plan is essential for the Annapurna Circuit Trek. The exercises should involve basic physical activities like making steep ascents, walking for long hours, and simulating high-altitude hiking. Moreover, as the trek demands strength, endurance, and flexibility, it is crucial to maintain a structured training regimen. If you are well-planned and prepared, you can handle the physical and mental challenges, reducing the risk of fatigue and injury. We recommend training at least 3 months before the start of the trek with the inclusion of basic workout routines such as:

  • Cardiovascular endurance: Brisk walking, jogging, cycling, swimming, and stair climbing.
  • Strength training: Sit-ups, lunges, step-ups, calf raises, squats, and weight lifting exercises.
  • Core Strength: Russian twists, planks, and leg raises.
  • Upper Body Strength: Pull-ups, push-ups, and shoulder presses.

Note: In addition to preparing physically, it is important to build mental resilience, set realistic goals, and adapt to basic living conditions.

Safety First: Our Commitment to Your Annapurna Circuit Journey

Our unwavering dedication and commitment to your safety and well-being is the cornerstone of the Annapurna Circuit Trek Journey. We ensure your experience is enriching and memorable amidst the breathtaking Himalayan Landscapes of the Annapurna region in Nepal.

  • Acclimatization Protocols: Our itinerary is meticulously planned, with essential rest days in high-altitude villages like Manang. During acclimatization, you will hike to locations such as Gangapurna Lake (3,800 m), allowing your body to adapt to the low oxygen levels.
  • Expert Guidance and Health Monitoring: Your trek will be led by experienced, first aid-trained guides. They will conduct regular health check-ups to ensure your health.
  • Comprehensive Emergency Preparedness: If an emergency situation arises, you will be escorted to the nearest health facility or rescued by emergency evacuation.

Responsible Trekking: Sustainable Practices on the Annapurna Circuit Trail

By traveling with Outfitter Nepal, you won't just be exploring the Annapurna region's hidden gems and cultural heritage but also contributing to its conservation. Our commitment to responsible travel is deeply rooted in sustainable practices, ensuring the beauty of the Himalayas is preserved for future generations. To contribute to this optimistic endeavor, here are some core principles you can adapt to your trek:

  • Waste Management: Do not litter on the trail, and repackage food to reduce excess packaging. Dig and cover a hole to dump human waste far from human settlements and water bodies.
  • Stay on Marked Trails: Hike in the designated trail to reduce the impact on the fragile ecosystem of the Annapurna region. Follow the leaf of the guide and use your map and compass for navigation.
  • Travel in Small Groups: If you are part of a large group, consider splitting into small groups to reduce your footprint and impact on the trail and its surroundings.
  • If you are part of a larger party, consider splitting into smaller groups to lessen the collective footprint on the trail and at campsites.
  • Respect Wildlife and Natural Resources: We recommend observing the natural beauty and wildlife of the region from afar to avoid disturbing them.

Why Choose Outfitter Nepal?

With over 15 years of experience, we have safely operated hundreds of treks in different regions of Nepal. Our licensed and experienced guides dedicate themselves to ensuring your well-being by prioritizing expert navigation and emergency protocols. Outfitter Nepal's credibility is further reinforced by partnerships with regulatory videos, including the Himalayan Rescue Association, Trekking Agencies Association of Nepal (TAAN), and the Nepal Tourism Board. We commit to ensuring a balanced adventure with environmental responsibility and sustainable tourism practices. Choose us for a blend of seasoned expertise, unwavering safety practices, and a legacy of turning Himalayan dreams into reality.

Bookings are Open for the Year 2025/2026

To secure a booking with us, select the "Book This Trip" option, fill out the form with your details, and make a 10 % deposit payment of the total cost. Once your booking is confirmed, send us the necessary documents, including a copy of your passport, travel insurance, flight details, and recent passport-sized photos. If you want to learn more about the trip package, you can send us an inquiry, and we will reach out to you as soon as possible.

Trip Extension

If you want to add more activities and trips to your package, please inform us about the kind of adventure you want. We are more than happy to make your dream holiday a reality. For more details, Call /WhatsApp +977 9820996633 (Raj Kumar Basnet) or email info@outfitternepal.com.

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Recent Reviews

C
Carnthecarps
Australia,March 09, 2023
Excellent Experience

My wife and i recently did the Mini- Annapurna circuit trek offered by Outfitter Nepal and we absolutely loved it. Even before we got to Nepal, Arjun always replied to our emails promptly and gave us all the information we needed. Everything promised by the company was delivered, from the...

read more +
N
NigelLim
Singapore,November 03, 2019
Excellent Experience

Boss and Tour guide of the company called Raj. :) I followed a group of friends who have already known Outfitter Nepal. Overall service is very professional, excellent and exceeds expectation.

The whole itinerary was well planned and I am impressed with the details like proper briefing before the trip...

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C
Carnthecarp
Australia,May 22, 2019
Excellent Experience

My wife and i recently did the Short - Annapurna circuit trek offered by Outfitter Nepal and we absolutely loved it. Even before we got to Nepal, Arjun always replied to our emails promptly and gave us all the information we needed.

Everything promised by the company was delivered, from...

read more +
V
Victoryao6
Australia,October 24, 2017
Excellent Experience

Had a wonderful trip with Outfitter Nepal on the Annapurna Circuit Short Trek this year. Good lodges, good food, knowledgeable guide. Was able to accommodate changes to itinerary on the spot as well when I wanted to return to civilization (Pokhara) early.

When planning ask for their recommended side trips....

read more +

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  • TAAN
  • himalayan rescue
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