12 Days Everest Base Camp Trek

Everest Base Camp Trek 12 Days Group Departure Cost and Itinerary for 2025, 2026

Everest Base Camp Trek 12 Days is one of the iconic treks in the Khumbu/Everest region of Nepal. In this Himalayan tour, travelers can experience the ambiance of Mount Everest, the world's tallest peak, and the beauty of the Sagarmatha National Park.

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What to see & do

Specific information about 12 Days Everest Base Camp Trek
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Duration12 Days
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Trip GradeModerate
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Max Altitude5550M
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Starts atKathmandu
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Ends atKathmandu
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Travel StyleLodge to Lodge Trek
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Group Size10
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TransportationPrivate Vehicles and Aeroplane
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Best SeasonSpring and Autumn

12-Day Everest Base Camp Trek Highlights

  • Experience the thrill of trekking to the base camp of Mount Everest (8,848m).
  • Scenic aerial journey over the Himalayas of Nepal.
  • Hike through the elusive wilderness of Sagarmatha National Park.
  • Explore Namche Bazaar and other Sherpa towns in the Everest/Khumbu region.
  • Interact and immerse yourself in the local lifestyle, culture, and tradition of the native people.
  • Visit monasteries, gompa, and shrines.
  • Scenic hike to Everest View Hotel and Kalapathar.
  • Mesmerizing views of Mount Everest, Lhotse, Nuptse, Cho Oyu, and Thamserku.

Is the Everest Base Camp Trek 12 Days Suitable for You?

The renowned Everest Base Camp is located in the lap of the majestic Himalayas and is a starting point for the Mount Everest expedition. During this adventure, you will witness some of the world's highest mountains, including Pumori, Lhotse, Nuptse, Lobuche, and other peaks. The Everest Base Camp Trek 12 Days takes you to an altitude of 5,364 m (17,598 ft) above sea level. During this unforgettable journey, you will be traversing through varied landscapes, from lush green forests to the alpine winter wonderlands of the region.

The 12-Day Everest Base Camp Trek Itinerary begins after a scenic 35 minutes to Lukla from Kathmandu. Moving ahead, you will travel through some of the iconic destinations and towns in the Khumbu region with adequate rest days for acclimatization. The Trek to Everest Base Camp 12 Days is an extraordinary journey, and its suitability depends on several factors, including mental resilience, physical fitness, and the ability to adapt to increasing altitude. To complete this remarkable journey, you must walk 6 to 8 hours daily on varied terrains ranging from rugged, rocky, and icy trails. The highest point of the 12 Days Everest Base Camp Trek is at Kalapathar (5,445m). So, travelers with no prior high-altitude trekking can suffer symptoms of altitude sickness as they ascend. Knowing that this Himalayan excursion is not a technical trek is essential. This means people with moderate fitness levels willing to commit to a training regime are prepared to embrace the challenge.

What is the Best Time for 12 Days Everest Base Camp Trekking?

Late September to November and February to May are the best months for trekking in Nepal. These times feature good visibility, optimal temperatures, and stable weather conditions. In general, the spring and autumn seasons offer pleasant conditions for travelers to experience the unique challenges and rewards of the EBC trek.

Spring (February, March, April, and May)

As winter ends, spring temperatures become moderate, ranging from 10°C to 15°C. Clear skies and stable weather conditions categorize this season. The trails are dry and navigable, reducing the challenge caused by thick and slippery snow. Rhododendrons and several other flowers start to bloom, enhancing the region's natural beauty with vivid colors. The skies are clear, and you will have unobstructed views of towering peaks.

Autumn (September, October, November, and December)

The weather in Autumn is clear and crisp, providing travelers with some of the best Himalayan vistas in the region. The temperature averages around 10°C to 20°C at lower elevations, but it gets colder the higher you ascend. As the season begins after the monsoon, the trails are dry, firm, and less crowded, offering a tranquil trekking experience. You will also have an intricate cultural immersion, as you can participate in festivals like Dashain and Tihar.

12-Day Everest Base Camp Trek Difficulty

The trek to Everest Base Camp is usually described as "moderately difficult," and while there is no technical climbing required, the elevation gain, weather conditions, varied terrain, and long-distance hiking drain your body and mind. Let's get a little more specific in our description of the challenges faced on the way:

Altitude & Acclimatization: As you ascend past Namche Bazaar and approach the 4,000-meter mark, the air thins, and even a simple task like walking up a short incline becomes an aerobic workout. It is highly recommended not to ascend more than 300m per day to avoid altitude sickness and aid acclimatization.

Rugged Terrain & Variability: The trails to the EBC include steep stone steps, suspension bridges over gorges, ice fields, and boulder tracks, which constantly shift with altitude and season. These variations in terrains you hike on slow you down, strain muscles, and require more cardiovascular control than flat trails.

Distance & Fatigue: Some days of the trek, you will be covering a distance of 15 km, which means you will be walking for 8 to 9 hours, including acclimatization hikes to vantage points like Kala Patthar. For those who have no prior trek experience, this could mean you will be significantly drained and fatigued from the hike.

Weather & Seasonality: The weather in the high-altitude region is unpredictable, which means you might experience sudden downpours of rain, hail, blizzards, and fog. This can halt the trek and make the trail slippery from ice and snow, especially during winter or monsoon. It is recommended to begin your trek during spring and autumn for optimal trek conditions.

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