12 Days Everest Base Camp Trek

12 Days Everest Base Camp Trek Itinerary Cost for 2023, 2024
Everest Base Camp Trek 12 Days
What to see & doSpecific information about 12 Days Everest Base Camp Trek
  • Duration12 Days
  • Trip Grade Moderate
  • Max Altitude 5545m
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Trip Style Lodge to Lodge Trek
  • Group Size 10
  • Transportation Private Vehicles and Aeroplane
  • Best Season March, April, May, and Sept, Oct, Nov and Dec

The 12 Days Everest Base Camp Trek is one of the most well-known treks, leading to the base of Mt. Everest, the world's tallest mountain. The trek to the foot of Everest is more than simply a trip; it's an expedition that feeds your soul with heavenly joy after witnessing the outstanding scenery and rich cultural legacy of Nepal's Himalayan region. And, believe it or not, the majestic view of Everest from Kala Patthar, which is at such a high height of 5545 m, is a magical experience you can obtain without spending weeks slogging up to the summit.

This beautifully crafted route of 12 Days Trek to Everest Base Camp brings you to one of the Himalayas' lesser-known gems with a heady mix of natural beauty, fascinating culture, a personal sense of accomplishment, and true Nepalese hospitality from the Solukhumbu region's residents. The Everest Region is the most popular trekking location in Nepal because of the stunning vistas and friendly locals (the Sherpas). You can also witness musk deer, leopards, jackals, and mountain tahr, among other creatures. On our guided 12 days EBC trek trip, we will also observe rare bird species like the pheasant and long-tailed birds.

The base camp is the launching point for all climbers attempting to reach Mt. Everest, the world's highest peak. The Everest region is the most well-known trekking destination, with a rich history of pride, glory, and sorrow. The "friendly legendary Sherpas" are well known for their climbing skills & have escorted some of the most well-known expeditions to the summit of Everest. The trek to base camp has become a brand in itself, and many people around the world consider it a once-in-a-lifetime adventure.

Join us on our 12 days adventures to the base camp of Everest, or contact us to customize an EBC trek to meet your specific needs. Enjoy this thrilling adventure with the assurance that our trained, experienced guides and porters will be there to accompany you at every stage.

Everest Base Camp Trek Cost for 12 Days

12 Days Everest Base Camp Trek Cost for a group of 10 people starts at US$ 1075 per person. This Everest base camp trekking cost of an Outfitter Nepal standard package. If there are more than 10 people in your group, we can adjust the package budget accordingly. If you're a solo trekker or a small group of travelers, the Everest base camp trek cost ranges from US$ 1175 to US$ 1295, depending on the number of trekkers. Please keep in mind that if you want to modify the hotel or food services included in the overall standard pricing package, the 12 Days Everest base camp cost will change.

Even during trekking in the Everest region, we can upgrade your accommodation options for you to a deluxe hotel room and tourist-level accommodation with attached toilets for the luxury plans. In the Everest Region, premium accommodations can cost as much as US$ 150 per night.

Hence, the Everest base camp trek cost of a package in the Everest region can vary depending on whether you want to personalize your accommodations or modify the itinerary. To learn more about the services offered with the regular trip Cost for the 12 Days Everest Base Camp Trek, please read the cost "including" and "excluding" sections.

Everest Base Camp Trek Cost Details as Below:

No. of PaxTrip CostInquiry
1 People1295 USDInquiry
2 - 6 People1175 USDInquiry
7 - 10 People1075 USDInquiry

If larger then 10 persons in the group, contact us in Whatsapp or email, and will provide you special group offer.

Note: If you are an Indian passport holder Please, kinldy check for the Indian cost for Everest Base Camp Trek cost for Indian Passport Holders.

How does this short 12 Days Everest Base Camp Trek feel like?

For thousands of tourists visiting Nepal each year, trek to the base camp is a dream. It's a journey that takes you through the Khumbu region's exotic flora and fauna, scenic valleys, enticing snow-capped mountains, beautiful glacial lakes, massive glaciers, and a variety of climatic zones and vegetation.

You'll traverse through the Khumbu region's secluded valleys and historical villages, which feel like heaven. When you get to the base camp, you'll be surrounded by snow-capped mountains, making it feel like you've arrived in the Himalayan paradise. Apart from this, you visit the Tengboche Monastery, which represents Tibetan Buddhism and is the biggest monastery that exists in the Khumbu Region, carrying the age-old religious and cultural practices that differentiate the Everest region from other Himalayan regions of Nepal.

In short, this short EBC trek of 12 days feels like an amalgam of natural, cultural, and spiritual experiences, that remain in your memories for a lifetime!

What to expect about the region's unique culture and traditions during the 12 days Everest Base Camp Trekking Journey?

Spending the night in various villages in the Everest Region, where you can learn about the Sherpa culture and traditions from the locals, is a great opportunity to scratch the surface of the region's rich culture. People here are kind and helpful, so don't hesitate to approach them. They'd love to participate in the discussion and might share centuries-old legends. The whole expedition allows you to enjoy trekking in the Everest region while also learning about Buddhist temples and the Sherpa people of Nepal.

The Mani Rimbu celebration, the Sherpa people's biggest festival, takes place in monasteries during October and November when the Everest region is at its most pleasant and picturesque. Tourists visiting the Everest region this season will have the opportunity to take part in the Sherpa's wonderful festival. Namche Bazaar provides you with a once-in-a-lifetime experience around that time.

The ancient monastery in Tengboche would be a spectacular sight to see on the 12 days route to the legendary base camp. This old monastery, which is also a very important religious holy place in Khumbu, offers breathtaking views of Mt. Amadablam and the surrounding Himalayas. Guru Rinpoche will bless all pilgrims and visitors who enter this sacred site. The ancient monastery of Tengboche is living proof of the age-old cultural and religious history of Khumbu.

Lama Gulu erected the Tengboche monastery in 1916, but it was damaged in the 1934 earthquake. The monastery was later restored in the same year. However, the monastery was destroyed again by fire in 1989 and had to be rebuilt. Regardless of these tragedies, the Tengboche monastery is the Khumbu region's oldest and largest and a monument of pride for the local Buddhist Sherpas of the Everest region.

Why is Kala Patthar a must-see landmark on 12 Days Everest Base Camp Trek?

At the base of the Khumbu Glacier, the Everest Base Camp is surrounded by some of the world's most iconic Himalayas. Breathtaking views of the Himalayan mountains and glaciers can be seen from the camp. Reaching Everest's base camp is definitely a significant accomplishment in itself! Each year, thousands of trekkers visit the base camp for this view, but a little more stretch to Kala Patthar completely changes your trip!

Witnessing the other side of Mount Everest from Kala Patthar is the most crucial event in the entire 12 days journey. The Kala Patthar viewpoint is a popular landmark in the Khumbu region. Kala Patthar, located above the base camp, boasts 360-degree views of Everest and the surrounding mountains. As the summit of Everest is not visible from Base Camp due to its structure, most trekkers would choose to hike Kala Patthar to gaze at the magnificent beast!

From Kala Patthar's vantage point, the towering peaks of Nuptse, Changtse, and Lhotse can also be seen. Many tourists ascend Kala Patthar first thing in the morning to catch the sunrise, but the sun rises behind Everest and Lhotse, making for a poor picture, but still beautiful. Hiking to Kala Patthar is best done as the sun sets in the late afternoon. If the weather cooperates, you'll be able to see Everest and Lhotse bathed in golden light. A trip to Kala Patthar, at 5545 m, is a must during this 12-day EBC trek package just for the views!

What does the 12 days itinerary of Everest Base Camp Package look like?

The trek to the base camp starts and ends in Kathmandu. It goes beyond the horizons into a natural paradise of unparalleled beauty that would stir your emotions for your whole life.

The trek begins with a short flight to Lukla. Lukla is the gateway to the Everest region. You then start the trek to Everest Base Camp, following the Dudhkoshi River valley to Namche. You have a day's rest in Namche for acclimatization. Then, the trek takes you to Tengboche, where you'll get to witness the Tengboche Monastery in all its glory! The trek then takes you to Dingboche, then to Lobuche, and finally to Everest Base Camp. You climb the Kalapattar viewpoint to see the best view of Everest and many other mountains in the region. You then trek back to Namche and then to Lukla to take a return flight to Kathmandu to end the trek.

Is the 12 Days Everest Base Camp Trek Itinerary customizable?

The 12 days trek itinerary to the base camp offered by Outfitter Nepal is customizable and can be tailored to meet your particular needs. We can build a customized plan for you if you want to adjust the Base Camp itinerary to include fewer or more days. We can even arrange for a foot trek to the base camp, followed by a helicopter flight back to Kathmandu. A sightseeing excursion can also be arranged before or after your trekking activity.

Our standard base camp package lasts 12 days, but it can be customized to suit your needs! Please note that by adding more travel days, the length of the days in the itinerary package must be extended! If you want to visit other tourist destinations such as Pokhara or Chitwan or stay in Kathmandu for a few days for sightseeing, the regular package must be extended from 12 days to any number of days you want.

Note: Since the standard package to the base camp is of 12 days from Kathmandu to Kathmandu, it is generally considered to be quite a limited time. Thus, we recommend you come to Kathmandu at least 1 to 2 days early so that we can process the permits needed for the Everest Region. It takes at least a day to get all the necessary permits ready. We thank you for your cooperation.

Best Features of 12 Days Everest Base Camp Trek

  • Thrilling yet scenic mountain flight to and from Lukla
  • Visit Namche Bazaar and Tengboche Monastery
  • Unforgettable views of high mountains and Khumbu Ice Fall
  • View of Everest and many mountains from the Kalapattar
  • Spotting rare animals, including Musk Deer, Snow Leopard, and Himalayan Tahr 
  • Experiencing the Sherpa community's vibrant culture and traditions
  • A spiritual journey with a hike passing prayer flags, mani walls, and prayer wheels

Major Attractions of 12 Days Everest Base Camp Trek

Lukla, the most thrilling airport

Flying to Lukla is exciting, and staying on that short flight takes a lot of courage. The flight experience will be breathtakingly beautiful and fascinating, though. This flight is one of the primary highlights of our 12-day Everest Base Camp itinerary. What is it about this flight that makes it so thrilling? It is, in fact, the runway of Lukla Airport. At a height of 2,845 m (9,334 feet), Lukla Airport is one of the world's highest airports and also has one of the world's shortest runways of 525 meters (1,729 feet) long.

Imagine arriving in a small airplane to the high gradient of the runway, which dangles down the side of a mountain. Isn't it stimulating? This route is served by Dornier planes, which are small twin-propeller planes with a maximum capacity of 14 passengers. The non-pressurized cabins of these little planes add to the realism of the experience. Cloudy weather and varying air pressure in the high mountains make for a bumpy trip! Don't forget to take in views of Everest, Pumori, Lhotse, Nuptse, and other peaks from above the clouds.

Sagarmatha National Park, in all its wilderness

Trekking in the Everest region exposes travelers to a wide range of climatic zones and plants. You stroll through Sagarmatha National Park, which is home to hundreds of species of flora and fauna. This park is also a UNESCO World Natural Heritage Site. The trek includes numerous ascents and descents, as well as traversing various streams and dense woodlands. During the trek, we can gaze at the magnificent Lhotse, Cho Oyu, Pumori, Ama Dablam, Thamserku, Kwangde, Kangtaiga, and Gyachyung Kang, all protected under the national park.

Sagarmatha National Park has long been serving as a refuge for endangered animals and birds. The Red Panda and Snow Leopard are two rare animals found in the national park. The birdlife of Sagarmatha National Park has long been a lure for visitors. Visitors enjoy bird watching while taking in the landscape's magnificence. With our 12-day trek package, you could well explore the solitude of Sagarmatha National Park.

Namche Bazar, the cultural melting pot

Namche Bazaar is a significant stop on the Everest trekking route. It's an excellent place to see Nepal's Himalayan terrain and mountains. The first view of Everest can be seen along the paths to Namche Bazaar. Namche Bazaar, at 3,500 meters above sea level, is the beginning point for treks to Everest and other Himalayan peaks. It's a bustling market town supplying everything from trekking and climbing equipment to Tibetan antiques.

Breathtakingly beautiful Himalayan panorama

You'll be blessed with the breathtaking views of Mount Everest (8,848 meters), Mount Cho Oyu (8,201 meters), Mount Nuptse (7,861 meters), Mount Ama Dablam (6,812 meters), Mount Thamserku (6,623 meters), Mount Kongde (6,187 meters), Mount Pumori (7,161 meters), and several other peaks throughout the trek. One of the best feelings in the world is to gaze at the nice and clear Himalayas right in front of you. Consider yourself lucky to be able to turn this dream into reality.

Thukla Pass and some minutes of silence

The journey requires climbing the 4800m Thukla pass. This is the sole route that goes to Lobuche, where trekkers spend the night before descending to the base camp. At the pass's top, there are over 100 memorials to climbers who perished while attempting to ascend Mt Everest. This spot serves as a stark reminder of how brutal the mountains can be. The solitude and strong winds at the top of the pass can be unsettling at times, especially with all the memorials nearby.

Everest Base Camp Trek 12 Days Departure Dates for 2023, 2024

For your Everest base camp excursion in 2023, we have confirmed our departure dates. Trek to the 12 Days Everest base camp with Outfitter Nepal on any of the departure dates! If any of the departure dates conflict with your plans, please contact us, and we will make every effort to find a departure date that works for you.

We have departure dates available for Group, Solo, and Private Trekkers in 2023, 2024, and 2025. Check the departure dates below! Similarly, if you're a female traveler looking for a departure date in any of the trekking categories, whether in a group or on your own in a private trekking group, feel free to reach out to us. We will do the best we can to accommodate you comfortably.

ItineraryTrip day to day detail itinerary

You will have short drive to Kathmandu airport and take an early morning 35 minutes scenic flight to the small mountain airport Lukla, after reaching at Lukla, our trekking guide will introduce with the porters, then start trekking following the mountainside on the left bank of the Dudh Koshi river and it is easy trekking to Phakding.

  • Max. Altitude:2,610m/8,561ft
  • Meals:Breakfast, Lunch and Dinner
  • Elevation Gain:1260m/4133ft
  • Accommodation:Mountain Lodge
  • Walking Hours:3-4 hours
  • Walking Distance:8km/5mi

After having breakfast at lodge, we start our trek and the trekking follows the Dudh Koshi river and crossing it few times and enter to the park in Jorsale where we will stop for lunch and again we continue the trekking, after few hours walking, Namche Bazar will appears ahead as we travel along the path surrounded by pines, pass the plateau where the Saturday bazaar is held and enter the village.

The Namche Bazar (3440m) is surrounded on three sides by mountain ranges and opens out only where it faces the Duch koshi, The village is a central hub of the area and food, Sundrie and even mountain climbing equipment may be purchased here.

  • Max. Altitude:3,440m/11,283ft
  • Meals:Breakfast, Lunch and Dinner
  • Elevation Gain:830m/2,723ft
  • Accommodation:Mountain Lodge
  • Walking Hours:5-6 hours
  • Walking Distance:11km/7mi

The Namche Bazaar is tucked away between two ridges amidst the giant peaks of the Khumbu and has an abundance of lodges, tea shops and souvenir shops as well as a magnificent outlook; It is an ideal place to spend a rest day for acclimatization to the high altitude before heading off towards Everest base camp and for the acclimatization.

We walk up to Khumjung village through Everest view hotel in Syangbuche and you will see the beautiful view of the Himalayas including Mt.Everest , the Khumjung is densely populated by Sherpa community and there is an old monastery as well so, we will visit that as well and then return to Namche.

  • Max. Altitude:3,440m/11,283ft
  • Meals:Breakfast, Lunch and Dinner
  • Elevation Gain:440m/1443ft
  • Elevation Loss:440m/1443ft
  • Accommodation:Mountain Lodge
  • Walking Hours:5-6 hours
  • Walking Distance:11km/7mi

After having breakfast at lodge, we start our trek with the ridge trail and flat level mountain path that offers excellent panoramas of Thamserku, Kantega, and Kusum Kangrib, after walking few hours on flat Zigzags.

We descend to the river and arrive at Phunki Tenga, then climb through Rhododendron forest to the Tengbuche monastery, check into the lodge and you will have time to visit around and to the Monastery as well if you are interested.

  • Max. Altitude:3,867m/12,684ft
  • Meals:Breakfast, Lunch and Dinner
  • Elevation Gain:427m/1,401ft
  • Accommodation:Mountain Lodge
  • Walking Hours:5-6 hours
  • Walking Distance:10km/6.2mi

After having breakfast at lodge, we start our trekking with descending through Rhododendron forest to the Imja Khola and cross exciting suspension bridge on it and walk passing by a long Mani stone wall to enter the village of Pangboche, our route continues through summer pastures to Dingboche village.

  • Max. Altitude:4,350m/14,272ft
  • Meals:Breakfast, Lunch and Dinner
  • Elevation Gain:483m/1,585ft
  • Accommodation:Mountain Lodge
  • Walking Hours:5-6 hours
  • Walking Distance:11km/7mi

Today in Dingbuche is the remarkable acclimatization day and there are some breathtaking views of the North face of Ama Dablam and the Lhotse-Nuptse ridge as we explore this beautiful valley that leads up to Island Peak, The walk is short with a good chance to relax in the afternoon and we can do some side day trips around for the acclimatization.

  • Max. Altitude:4,350m/14,272ft
  • Meals:Breakfast, Lunch and Dinner
  • Elevation Gain:675m/2214ft
  • Elevation Loss:675m/2214ft
  • Accommodation:Mountain Lodge
  • Walking Hours:2-3 Hours
  • Walking Distance:4Km/2.8mi

After having breakfast at lodge, we start our trek and the trek leads us north for up to 50-minutes until we come to a mani-prayer Stupa then The trail is gentle looking down to Pheriche village below, today's walk offers views of the Mt. Tawache, Ama Dablam and to the north-Pokalde (5741m), Kongma-tse (5820m) and the great wall of Nuptse, after two hours of walking, the trail from Pheriche joins near Dugla (4595m) before a small wooden bridge over the river of Khumbu glacier then continue for an hour up a steep hill to the top, where there are views of Mt. Pumori and west of Everest are waiting for us and after a short break, we continue trekking up to Lobuche.

  • Max. Altitude:4,940m/16,207ft
  • Meals:Breakfast, Lunch and Dinner
  • Elevation Gain:590m/1,936ft
  • Accommodation:Mountain Lodge
  • Walking Hours:5-6 hours
  • Walking Distance:11km/7mi

After having breakfast at lodge, we start our trekking to Base camp; following the rocky moraine path, view icy glacial pond and icebergs down below of Khumbu glacier, after the last rocky moraine dunes, a short downhill walk brings us to Gorakshep, where we will stop for lunch and we leave all our stuff there at lodge as this is the last place where there are lodge available, then we start our Himalayan journey to the Everest Base camp - WOW!!! Congratulation!!! Your dream has come true now and you have successfully reached at the base camp of Everest then after visiting sometime in the Base Camp and surroundings, we return to Gorekshep.

  • Max. Altitude:5,364m/17,598ft
  • Meals:Breakfast, Lunch and Dinner
  • Elevation Gain:424m/1,391ft
  • Elevation Loss:200m/656ft
  • Accommodation:Mountain Lodge
  • Walking Hours:7-8 hours
  • Walking Distance:15km/9.3mi

Quite Early morning, we climb to Kala Patthar (5545m.) peak to enjoy the view of sunrise, and from Kala Patthar, we can have a panoramic view of Mt. Everest and many other mountain peaks like Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more, after seeing the sunrise over those Himalayas, we trek down to Gorekshep and have breakfast and start trekking down to Pheriche, it is easy trekking down.

  • Max. Altitude:Kala Patthar (5,545m/18,192ft) and trek to Pheriche (4,280m/14,042ft)
  • Meals:Breakfast, Lunch and Dinner
  • Elevation Loss:Ascend 381m/1,249ft, descend 1,265m/4,150ft
  • Accommodation:Mountain Lodge
  • Walking Hours:7-8 hours
  • Walking Distance:16km/10mi

After having breakfast at lodge, we start our trek and now, we are trekking back to Namche Bazaar, an easier descent trekking passing through rhododendron forest, Tengbuche is a small village with a famous monastery offering you the splendid view of Ama Dablam, green hills and river views where we stopped for lunch then we will trek back to Namche.

  • Max. Altitude:3,440m/11,283ft
  • Meals:Breakfast, Lunch and Dinner
  • Elevation Loss:840m/2,756ft
  • Accommodation:Mountain Lodge
  • Walking Hours:6-7 hours
  • Walking Distance:20km/12.5mi

After having breakfast at lodge, we start our trek and today is the last day of our adventure Everest base camp trek and the trekking is pleasant, except for few short uphill climbs and then down to the Bhote-Koshi River crossing it few time and the last uphill climb of 45 minutes will bring us to Lukla.

  • Max. Altitude:2,860m/9,383ft
  • Meals:Breakfast, Lunch and Dinner
  • Elevation Loss:580m/1,903ft
  • Accommodation:Mountain Lodge
  • Walking Hours:6-7 hours
  • Walking Distance:18km/11mi

We will an early breakfast and walk to Lukla airport and take flight back to Kathmandu, transfer to your hotel and Trek is complete.

If you want to take other tours in Nepal such as Chitwan Jungle Safari,Bardia Jungle Safari, Pokhara Tour or Lumbini tour then you can start from today and do let us know if you want to take any tour as we also arrange those tours.

  • Max. Altitude:1,350m/4,429ft
  • Meals:Breakfast and Farewell Dinner
  • Elevation Loss:1,510m/4,954ft
Customize Trip
Trip MapDay to day route map and altitude graph
12 Days Everest Base Camp Trek map
Cost DetailsGood to know before trip booking
What's Included
  • Domestic airport transfers.
  • Meals (breakfast, lunch & dinner) on trek.
  • Accommodation in lodges on trek.
  • A guide & porters (1 porter for each 2 trekkers and a porter carry about 20-22 KG from 2 of you).
  • Paper work, National park entry permits & TIMS permit.
  • Flight ticket from Kathmandu – Lukla – Kathmandu with airport tax.
  • Arrangement of emergency helicopter service which will be paid by your travel insurance company.
  • Sleeping bag, down jackets and duffle bag – if Necessary (return after the trek).
What's not Included
  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu).
  • Your Travel insurance (compulsory).
  • Your personal expenses, drink water, hot and cold drinks & bar bills.
  • Laundry, telephone, hot shower & internet charge.
  • Tips for the guide and porters.
  • Anything not mentioned in included section.
Dates & PricesBook your trip with confidence
Select a departure month
Starts:SATURDAYSEP 30, 2023
Ends:WEDNESDAYOCT 11, 2023
PRICE (Per Person)US$1075
  • We have set date to departure the 12 days Everest base camp trek. So, select your date and book the trek.
  • If your preferred date is not listed then contact us for the further process to book on your own date as the trek is available on any date of the year.
  • We have listed the price for up to 12 people only so, if you are more than 12 people then please contact us for the group price and further process to book the trek.
  • Private trek is available on any date of the year, contact us for the booking.
  • Single persons are welcome to join the trek and single people have to share room in the mountain lodge on trek cause of the less number of lodge and rooms available on remote mountain lodges.
  • Guaranteed dates are guaranteed to departure and we already have people booked for date.
  • Available dates are available to book and become guaranteed once you book for that date.
  • Closed dates are closed and not bookable on that date however if you are available only on that date then contact us as we may have some other alternatives.
Useful InformationGood to know before you travel

Answers to some of your frequently asked questions:

How difficult is it to trek to the EBC?

The 12 Days Base Camp Package is a moderate trek. If you are new to trekking, especially on the Himalayan terrain, this trek can be challenging. Every day, you must walk for a minimum of 5 to 6 hours. The route features multiple ups and downs as well as a steep and difficult trail. This journey necessitates good health and physical fitness.

Are you concerned that the hardship of the EBC journey would affect the overall experience? Don't worry; once you've gained a complete awareness of the challenges you'll face, you can make appropriate plans and conquer the trek challenges. Isn't going on a trek pointless if there aren't any challenges to overcome? Overcoming the trip's difficulty will make your trek even more memorable, and you'll be better prepared for your next ascent.

Are any permits needed for trekking in the EBC Region?

Two permits from the concerned authority are required for our 12-day trek program to the Everest base camp premises. As a result of decentralization, the Everest Region has built a new authorization system. There will be no need for a Trekker's Information Management System (TIMS) Card. The Khumbu Pasang Lhamu Rural Municipality Permit is collected directly by the local administration. This permission is only available in Lukla and is not available in Kathmandu. The Nepal Tourism Board's Kathmandu headquarters can provide all further licenses. The costs and procedures for getting these licenses can differ.

A Sagarmatha National Park permit is required for trekking in the park's spectacular landscapes. The Sagarmatha National Park Permit is purchased at the Nepal Tourism Board's office on Pradarshani Marg in Kathmandu. Thamel can be reached on foot in 30 minutes. Monjo is also where you can get a Sagarmatha National Park to permit. The park's entrance is located in Monjo, a tiny village. Trekkers who want to explore the Everest Region's pristine foothills must first get a Sagarmatha National Park to permit.

When is the best time to go on an EBC Trek?

The motto reads, "Nepal for all seasons." Trekking in Nepal is always a good idea because trekkers can reach the base camp at any time of year. Spring and October are, however, the best times to embark on EBC Trek. The weather has become more consistent and moderate, making the travel more enjoyable.

Spring is from March to May, whereas autumn is from October to November. You can also go trekking in the winter, however, most trekkers would avoid it due to the terrible cold. The Base Camp Trek in October provides the best opportunity for excellent Himalayan views!

What are the food options in the EBC Trek?

Your body will require enough carbohydrates and proteins because we'll be trekking at high altitudes around the world's highest peak. The food we are offered on this trek is modest and sanitary! We recommend opting for local cuisine and delicacies because they are far more sanitary. It's preferable than having frozen foods that take days to get to the trails.

We handpick the best hotels, resorts, and restaurants, ensuring that the food is fresh, healthy, and delicious. We recommend Dal Bhat, a Nepalese dish that provides enough carbohydrates and protein for your body. You'll get plenty of protein from the lentils, beans, and pulses soup. Syakpa, commonly known as Sherpa stew, is another favourite dish! Seasonal vegetables will also be served in the host's home, providing additional nutrients to your body.

You can also sample other menu items including Momo (dumplings), locally grown Barley, Buckwheat, Millet, and Corn Roti (Bread), noodles, sandwiches, bakery products, and tea, coffee, and more! Buckwheat, millet, and barley are high-fibre cereals that are also nutritionally dense. Noodles, spaghetti, macaroni, pizza, lasagna, various curry dishes, and fried rice are just a few examples of cuisines that can be prepared with minimal effort.

Green tea, lemon tea, hot lemon, ginger tea, and garlic soup (a must) are all recommended at high elevations, as well as fresh vegetable items. Though there will be plenty of non-vegetarian options, we will not recommend them because the meat may not be as sanitary.

Dairy and cheese products, as well as alcoholic beverages, caffeinated beverages, and hot chocolates, should all be avoided on high-altitude excursions, according to the experts.

What kind of accommodation services do you get in EBC Trek?

We can also assist you in finding a high-end hotel and teahouse that fits your budget. Our 12 days Everest base camp trekking package includes luxury and premium hotels and lodges as well as budget-friendly hotel and lodge accommodations.

The teahouse accommodation offers comfortable mattresses with cushions, electric blankets, hot and cold showers, free Wi-Fi, and other amenities. The rooms are usually small and shared by two people. The room has a mattress, blanket, and pillow, as well as a few pieces of furniture. If you're going on your own, we can arrange for separate rooms for you.

What should I pack for trekking in the Everest Region?

Here’s a list of things you must not forget:

  • Trekking Boots
  • Sandals/Crocs
  • Few pairs of undergarments
  • High quality down jacket and pant
  • Thermal wears
  • T-shirts and trousers
  • Trekking pole
  • A pair of gloves
  • Woollen hat
  • Sunglasses
  • Sunscreen
  • Water purification tablets
  • Energy bars
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    AlvMesquitaSpain,March 08, 2023
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    I have done a trekking to the Everest Base Camp with Outfitter Nepal on May 2017. I really recommend this company. Everything was OK, the guide, the hotels and the support during all the trek. They exceeded the normal attention to the clients. When I needed a spare battery for my camera, the managers promptly found one on the Kathmandu market.

    They gave me a personal attention that was really amazing!!

    If you are going to Nepal, these guys are a very good choice.

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