Manaslu Circuit Trek - 14 Days

14 Days Manaslu Circuit Trek - Booking Open for 2024 and 2025 !
Manaslu circuit Trek
What to see & doSpecific information about Manaslu Circuit Trek - 14 Days
  • Duration14 Days
  • Trip Grade Strenuous
  • Max Altitude 5106m
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Trip Style Lodge to Lodge Trek
  • Group Size 10
  • Transportation Local Transportation
  • Best Season March, April, May and Sept, Oct, Nov

The Manaslu Circuit Trek is one of Nepal's best trekking routes. This Manaslu Circuit Trekking takes you around the Manaslu Conservation Area, deep into the Himalayas, where you may marvel at the stunning vista of Manaslu, the world's eighth-highest mountain at 8163 meters. Manaslu is one of the most graceful of the 8000-meter giants, flanked to the west by the Annapurnas and to the east by the Ganesh Himal.

The name Manaslu comes from the Sanskrit word "Manasa," which means "Intellect" or "Soul." More so, the circuit trek in the Manaslu region maintains a sense of solitude and isolation from the rest of the world. Despite its success in attracting attention and curiosity, it remains unaffected and untouched by the number of travelers visiting the area.

This journey, which was only open to a maximum of 400 trekkers in 1992, retains the sense of a pioneering expedition. The circuit trek to Manaslu is a visual feast from start to end if you want to see what trekking was like in the 1980s, but you'll need to be in decent form. The Manaslu circut trek is rich in its beauty due to the inclusion of lonely and off-beaten trails, as just a few people elect to complete the trek every year. The fact that there are fewer people on the trail adds to its exclusivity.

This Manaslu Circuit Trek 14 Days can be a wonderful alternative to the Annapurna Circuit if you've already completed the Annapurna. Unlike other popular treks, such as the Everest Base Camp, which attracts trekkers from all over the world, the Manaslu region attracts way fewer people! It is remote and physically challenging but also culturally enriching and scenically pleasing.

Outfitter Nepal has meticulously planned your 14 Days circuit trek to the Manaslu region! Join us on one of your departure dates for this exciting adventure and receive the best service possible. We guarantee that you will enjoy every minute of your journey with us. In addition, our knowledgeable guides will give you an overview of each location and its significance, as well as the sights and sounds you'll encounter on the circuit trek. Doesn't that sound great?

It is quite challenging to convey everything there is to know about the Manaslu region and its beauty in a single package. However, we have tried our best in this regard. Here are some reasons why you should join us on our 14 Days Manaslu Circuit Trek.

What makes the Manaslu Circuit Trek different?

The Manaslu circuit stands out among all the other treks accessible in the country because of the entire natural symphony, cultural values, and wild discoveries that provide the best opportunity to gather a once-in-a-lifetime experience of this immaculate trek. This remote trail circuits its way through Manaslu's tiny cliffs. The trails wind through a lush forest that provides spectacular photographic opportunities for subtropical, alpine, temperate deciduous, and moderate coniferous forest types.

The trek circuits the sweltering lowlands with their rice and millet terraces to the majestic Budi Gandaki gorges with their turquoise streams and stunning waterfalls. The Manaslu region's suspension bridges are unparalleled in length and height, and the yearly monsoon frequently washes out minor bridges, forcing trekkers to rely on semi-submerged rocks.

People here, unlike in the city, still wear traditional Nepalese attire and engage in agriculture, animal husbandry, and tourism. The trek allows you to explore the region's quiet villages. The circuit trek across the Himalayan foothills is sure to transport you back in time. You can immerse yourself in the culture and lifestyle of a variety of ethnic groups and communities in these distant settlements.

How is the 14 Days Itinerary of Manaslu Circuit Trek designed?

The circuit trek offers spectacular mountain sceneries and a fascinating cultural experience. It begins in Sotikhola and continues through Arughat. Arughat is a small town between the Gorkha and Dhading districts of Nepal. The trail begins along the Budhi Gandaki River and winds its way around and up to the Nupri area. The Tibetan impact on customs and traditions becomes more pronounced as we progress upward. Many endangered wild creatures, such as the Snow Leopard and Musk Deer, can be found in this region. Pungyen Gumba (4,400m) is a significant landmark of the trek.

Slowly, you make your way north to the Larke La Pass, which is snowbound and close to the Tibetan border. The "Larke La Pass," which stands at 5,106 meters, is regarded as one of the most difficult routes traversing the Himalayas and is also the highest point on this trek. The altitude is a challenge here, but the breathtaking vistas of Manaslu make it virtually unnoticeable. On the descent, micro crampons are frequently utilized. The trek to the pass must begin at 3 a.m. to reach the highest point before the winds arrive, which generally arrive around mid-morning.

While Annapurna II rises ahead, a magnificent wall formed by Cheo Himal, Himlung Himal, Nemjung, Gyaji Kang, and Kang Guru throws a stream of glaciers. The view alone is reason enough to make the Manaslu Circuit Trekking a reality. Looking back, the way you trekked from the pass provides a clear perspective, but the most incredible vista occurs after you leave the pass and continue along a corridor to the west.

Which mountains can be seen from Manaslu Circuit Trek?

The Manaslu region is Nepal's most scenic trekking trail, with breathtaking views of the Himalayas, dense, luscious forests, pristine waterfalls, gushing rivers, small hilly and Himalayan settlements, and agricultural lands. The landscape is especially fascinating because of the mountains you pass through and the peaks you observe from the trail. The valley is steep and narrow until you reach Lho, and you can't see the mountain very well, but once you reach Samagaun, the valley opens up and gets calmer. When you're at Samagaun, you can glimpse the mountains in all their glory.

The Manaslu region houses numerous mountain peaks, and you'll be trekking through the bottom or base of those high mountain peaks. Tsum Valley and Manaslu circuit Trekking are the two sections of the Manaslu Region trek. Mountains like Siring Himal (7,165 m), Himal Chuli (7,893 m), Buddha Himal (6692 m), Cheo Himal, Ngadi Chuli (7,871 m), Manaslu (8,153 m), Samdo Peak, Manaslu North, Larke Peak, Himlung Himal, and many other summits can be witnessed during the 14 days Manaslu Circuit Trek.

Why is Manaslu Circuit Trek a cultural experience and not just natural?

In the Manaslu region, you will get a unique cultural experience because you will pass through villages with unique cultural identities. Buddhists and Hindus coexist here. You will learn about Hinduism at the trekking start point in lower altitudes; then, you will continue the trek to the upper regions, where you'll explore Buddhist culture as you progress higher.

The chorten at every village entry, as well as the numerous Mani walls, will astound you! You'll see that the locales are fairly traditional in their attire. During the circuit trek, you can witness large monasteries in the Manaslu region where monks study Buddhism. You can learn more about the culture there! Interacting with the local inhabitants who're descendent of Tibet and who honor their Tibetan Buddhist Traditions to this day can be eye-opening.

Among the several monasteries you can visit during the adventurous trek to the Manaslu region, the largest of which is Mu Gompa, where you can appreciate the warm hospitality of the local people and also explore the cluster of hallowed caves where the great master Milarepa meditated.

Manaslu Circuit Trekking Cost for 2024, 2025

At Outfitter Nepal, we have put a lot of effort into preparing an itinerary that would give the best experience at the least amount of cost possible. We have made sure to include all the plans in the package that you must experience when it comes to trekking the Manaslu region. With the services we provide, the cost of the trek will feel like a fair deal to you. Trust us, there is no ripping you off from us!

We are a trustworthy trekking company with more than a decade of trekking experience, thus, we have made sure to pour in our trekking experience while preparing the trekking cost and itinerary! Having said that, the total cost of the 14 days Manaslu Circuit trek package is US$ 799 for a group of 7/10 people. However, the Manaslu circuit trek cost can range from US$ 799 to US$ 940 if you want to have a solo trek or a small group.

Nonetheless, we can tailor your trekking package based on your needs and extend your days to cover more regions. This would change the package cost! Do contact us without any hesitation to talk to us about plans!

Best Features of the Manaslu Circuit Trek

  • Off-the-beaten restricted trekking trail experience
  • Spectacular vistas of the Himalayan Mountains, lush woods, tranquil rivers, and other natural wonders
  • The magnificent backdrop of Mt. Manaslu and the Ganesh Himal Mountain Range 
  • Learning about the Himalayan people's unique culture, heritage, and way of life
  • Crossing Larke La Pass, one of Nepal's most challenging passes
  • Chance to witness Manaslu region's rich flora and endangered animals, such as the Himalayan tahr, snow leopard, and others
  • The incredible hospitality of the local people

Major Attractions of the Manaslu Circuit Trek

Off-the-beaten trekking trail

The Manaslu region is an off-the-beaten-path excursion, opened not long ago for foreign visitors, which explains why there are fewer people here. Another reason there are fewer trekkers on this trekking path is that the government has designated it as a restricted territory for the preservation of the nature and culture of the region.

The trek is also remote, and it is not as well-equipped as the Annapurna base camp or Annapurna circuit trek. This is what makes the trekking route space unique from other trekking counterparts. It is still a teahouse trek, and the folks are fairly traditional, so everything tastes authentic. As a result, it is considered one of the most remote and off-the-beaten-path walking pathways.

The challenging Larke La Pass

The Larke La Pass is becoming increasingly popular among trekkers. The "Larke La pass," at a height of 5,160 meters, is the highest point of the Manaslu circuit trek and is considered one of the most grueling crossings traversing the Himalayas. The Manaslu circuit trekking allows you to have some of the most thrilling Himalayan experiences of your life. The path that leads to the top of the pass is difficult, and it may test your strength and passion several times. But the view you get to see and the feeling of accomplishment you get to feel once you've reached the top cannot be explained in words. You have to see that for yourself.

Low foot traffic for solitude lovers

Manaslu receives fewer tourists than other trekking trails in Nepal, such as the Everest base camp trek, Annapurna Base Camp Trek, Annapurna circuit trek, and poon hill trek. This is due to government restrictions and low popularity. Only opened to 400 foreign tourists in 1992, this trekking route is yet to gain the popularity it deserves, but its tranquil atmosphere is something to be grateful for because it helps you connect to the environment better.

Getting around a lot of people can feel a bit frustrating when all you want is a peaceful vacation! The circuit trek is perfect for trekkers who prefer to be calm and explore the untamed outdoors in a peaceful manner, enjoying their solitude. You will also get a lot of opportunities to interact with the locals, so your social battery is still on!

Best kind of local hospitality

We treat visitors or guests as gods in Nepal, which is why Nepalese people strive to provide the best hospitality to visitors. All Nepalese are extremely welcoming, and the people of the Manaslu region are just as nice, if not more. The folks on the trekking trails are quite pleasant and cheery. As soon as they see you, they greet you with a sweet smile on their faces. Some may even say "Tashi Delek," which means "joyful to meet you." All these qualities make trekking in Nepal an adventurous as well as humbling experience.

Paradise-like journey

Another reason people enjoy the Manaslu circuit trek is that many enjoy walking on snow in Nepal's High Himalayas and crossing glaciers while in Nepal. It feels like a piece of paradise, as they say. On this circuit trek, you will very certainly have to make the journey through moving glaciers and walk through the snow. The Larke La Pass is covered with snow for the majority of the year. Thus, circuit trekking in Manaslu is an excellent choice for your journey toward tranquillity.

Why is Outfitter Nepal a perfect choice for you?

At Outfitter Nepal, we offer the most affordable prices for fully inclusive trips with no hidden costs. We promise your safety, happiness, and lasting memories of your adventure. We take great pride in being an eco-friendly trekking company. We make sure that the trekkers taking our package to the Manaslu circuit region do not litter around the trekking trail. We also try to minimize our carbon footprint and go as local as possible to reduce our carbon footprint.

Outfitter Nepal has extensive experience leading hikes in Nepal's Himalayas. With our 14 days Manaslu Circuit Trek package for trekking in the Manaslu region, you'll be able to embark on the most exciting experience of your life. We go to great lengths to ensure that all of your trekking fantasies are accomplished. We look forward to aiding you in creating lifelong memories throughout your vacation, which can be tailored to your specific requirements.

Join us on one of our trek departure dates, or get in touch with us to tailor a Manaslu Circuit trek tailored to your specific needs. Enjoy this breathtaking adventure knowing that our qualified, experienced guides and porters will be there to assist you at every stage.

ItineraryTrip day to day detail itinerary

You will be greeted by our Outfitter Nepal representative when you arrive at the airport. He will drive you to the hotel. The remainder of the day is yours to do as you like. Thus, you have plenty of time to acclimate and look about.

  • Max. Altitude: 1350m/4,429ft
  • Accommodation: 3 Star Hotel

You depart from your accommodation in a local bus to Arughat and travel to Soti Khola via Arughat by local jeep, passing through the mountain-top settlement of Dhading. The road runs through picturesque rural areas, little towns, green terrace farms, and lush hills, so expect a dusty and bumpy ride. It may take about 8 to 10 hours to reach the destination after departure!

  • Max. Altitude: 700m/2,296ft
  • Meals: Breakfast and Dinner
  • Elevation Loss: 650m/2,133ft
  • Accommodation: Mountain Lodge

You will be trekking through the countryside, past paddy fields and waterfalls, passing through isolated settlements of dwellings with brown slate roofs, starting from Soti Khola. Then, you will cross a suspension bridge over the Budi Gandaki River and continue on the rough trail to Machha Khola hamlet. It’s a 6-hour trekking journey from the departure early in the morning.

  • Max. Altitude: 870m/2,854ft
  • Meals: Breakfast, Lunch and Dinner
  • Elevation Gain: 170m/558ft
  • Accommodation: Mountain Lodge
  • Walking Hours: 6-7 hours
  • Walking Distance: 15km/9.3mi

Khorla Besi is reached by following the narrow trail that crosses the Thado Khola. After passing through villages and taking in the gorgeous mountain views, you'll arrive at Tatopani, a hot spring where you can relax for a while. Then cross the Budi Gandaki on bridges and make your way to Dobhan. You then enter the Manaslu Conservation Area and arrive in Jagat, a lovely paved town. It’s a 7-hour hiking journey from the departure from your accommodation early in the morning.

  • Max. Altitude: 1340m/4,396ft
  • Meals: Breakfast, Lunch and Dinner
  • Elevation Gain: 470m/1,542ft
  • Accommodation: Mountain Lodge
  • Walking Hours: 6-7 hours
  • Walking Distance: 22km/13.7mi

Along the journey, you'll pass through the villages of Salleri, Sirdibas, and Ghatta Khola, and cross the river through suspension bridges multiple times. The trail enters a steep, desolate gorge after crossing the river at Eklee Bhatti and continues through bamboo forests before arriving at the Deng Khola. After crossing this river, you'll arrive in Deng. It’s a 7-hour hiking journey from the departure from your accommodation early in the morning.

  • Max. Altitude: 1860m/6,102ft
  • Meals: Breakfast, Lunch and Dinner
  • Elevation Gain: 520m/1,706ft
  • Accommodation: Mountain Lodge
  • Walking Hours: 6-7 hours
  • Walking Distance: 19km/11.8mi

One of the most crucial and culturally significant stages of the Manaslu trekking is today. To begin, you will cross the Budhi Gandaki River and hike up to the bridge, where you will join a trail from Bhi. Then continue west up the valley, going through lush forests, alpine greenery, and picturesque settlements housing Manaslu ethnic groups, with major peaks beginning to show in the distance.

Although another route exists, you will take the trail through Prok. The Siringi Himal, which is snow-capped, is seen from this village. Take a respite here before crossing the Budi Gandaki numerous times today, going through several gompas along the route. The trail eventually leads to a narrow gorge by following the river upstream through a dense forest. Continue trekking until the woodland becomes less dense. This gratifying section of the hike is a fantastic chance to get a feel for the Manaslu Conservation Area. To get to Namrung Village, you'll have to climb one last steep incline. It’s a 7-hour hiking journey from the departure from your accommodation early in the morning.

  • Max. Altitude: 2900m/9,514ft
  • Meals: Breakfast, Lunch and Dinner
  • Elevation Gain: 1040m/3,412ft
  • Accommodation: Mountain Lodge
  • Walking Hours: 6-7 hours
  • Walking Distance: 16km/10mi

Siring Himal, Ganesh Himal, and Mt. Himal Chuli can all be seen from Namrung village. The trail continues uphill through the beautiful green forest to Lihi village after enjoying the morning views of the Himalayas.

Before reaching Samagaon, you will pass through various isolated settlements such as Sho, Lho, and Shyala. When you arrive in Lho, you'll be treated to a breathtaking vista of Mt. Manaslu, the world's eighth highest peak. Himal Chuli and Peak 29 (Ngadi Chuli) to the left, Mt. Manaslu and its glacier ahead, and Ganesh Himal on the far right, all have snow-capped peaks surrounding Shyala hamlet.

When you get to Samagaon, your day's excursion concludes. It’s a 7-hour hiking journey from the departure from your accommodation early in the morning.

  • Max. Altitude: 3390m/11,122ft
  • Meals: Breakfast, Lunch and Dinner
  • Elevation Gain: 490m/1,608ft
  • Accommodation: Mountain Lodge
  • Walking Hours: 6-7 hours
  • Walking Distance: 12km/7.5mi

At Sama Gaon, take a much-needed rest day to acclimate to the higher altitudes. You have the option of resting in the teahouse or hiking around a neighbouring destination to keep your feet stretched on this day.

Those who would rather explore the area might take a short climb up to Pungyen Gompa, a historic monastery. The view of the glacier from this ancient monastery is spectacular.

  • Max. Altitude: 3390m/11,122ft
  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Mountain Lodge

Begin your day with a gentle descent to the Budhi Gandaki River, then proceed to the Side-stream Bridge. As you stroll through many Mani walls, the valley begins to open up and spread out. As you get closer to the Tibetan border, take in the breathtaking vistas of the mountains along the trail.

The trail then leads to an accessible route that runs directly above the river, shaded by birch and juniper trees. The mountains, particularly Mt. Manaslu, are visible from Samdo. Tibetan Buddhism is commonly practised in Samdo, as it is a Tibetan refugee village. It’s a 5-hour hiking journey from the departure from your accommodation early in the morning.

  • Max. Altitude: 3690m/12,106ft
  • Meals: Breakfast, Lunch and Dinner
  • Elevation Gain: 300m/984ft
  • Accommodation: Mountain Lodge
  • Walking Hours: 4-5 hours
  • Walking Distance: 8km/5mi

The trail takes us to the old trade route to Tibet, via a bridge, and up through the Larkya bazaar trade markets. We arrive at Dharamsala's high camp for the Larkya La pass after around three hours of hiking past glaciers and increasingly astounding panoramas, where we enjoy lunch surrounded by breathtaking alpine scenery and blue sheep grazing nearby on desolate hill-sides.

Dharmasala's other name is Larke La Phedi. You'll feel the altitude and the cold here, so take it easy and stay warm. You prepare yourself for the next day's Larke La Pass. It’s a 5-hour hiking journey from the departure from your accommodation early in the morning.

  • Max. Altitude: 4460m/14,628ft
  • Meals: Breakfast, Lunch and Dinner
  • Elevation Gain: 770m/2,526ft
  • Accommodation: Mountain Lodge
  • Walking Hours: 4-5 hours
  • Walking Distance: 8km/5mi

The trail ascends from Larke Phedi, providing breathtaking views of Larke Peak. "The Larke La is one of the most stunning pass crossings in the Himalayas," according to Lonely Planet. This is the highest point of the Manaslu Circuit, and it is also the most difficult day. An early start allows you to cross glacial moraines in the dark before reaching the trek's highest point, the Larke La Pass, which is only 8 kilometres from the Tibetan border. The Larke La Pass is a fantastic place to take in the views of the surrounding snow peaks.

You have time to take in the breathtaking sights before descending the steep, ankle-stretching descent to the trail that follows the glacier moraine lower and leads to Bimthang surrounding the abandoned homes and Buddhist prayer stones. It’s a 9-hour hiking journey from the departure from your accommodation early in the morning.

  • Max. Altitude: 5135m/16,847ft
  • Meals: Breakfast, Lunch and Dinner
  • Elevation Gain: 675m/2,215ft
  • Elevation Loss: 1675m/5,495ft
  • Accommodation: Mountain Lodge
  • Walking Hours: 8-9 hours
  • Walking Distance: 16km/10mi

You descend the valley of the Burdin Khola to the region of the Base Camp for the West side of Manaslu after crossing this high grassland. You can see Manaslu to the southeast and Annapurna II to the southwest from a ridge at 4150 meters. Beyond a bridge over the Dudh Khola's headwaters, you drop into rhododendron trees and continue a track through a narrow valley until you reach Karche, at 2785 meters, the region's highest cultivated land.

To get to Tilje, you have to cross a brook. There is an apple orchard, which is well-known for producing local wine. Leaving Tilje, you climb for approximately 45 minutes uphill to Dharapani, passing the Marshyangdi on a bridge. It’s a 7-hour hiking journey from the departure from your accommodation early in the morning.

  • Max. Altitude: 1960m/6,430ft
  • Meals: Breakfast, Lunch and Dinner
  • Elevation Loss: 3175m/10,403ft
  • Accommodation: Mountain Lodge
  • Walking Hours: 6-7 hours
  • Walking Distance: 20km/12.4mi

On this day, we take a local jeep service from Dharapani to Beshishar and a local bus drive to Kathmandu. It’s going to be a long drive of around 9 hours.

  • Max. Altitude: 1345m/4,411ft
  • Meals: Breakfast and Dinner
  • Elevation Gain: 1085m/3,553ft
  • Accommodation: 3 Star Hotel

Our airport representative will drop you off at the airport at the time of your flight departure and bid you farewell.

As suggested previously, it’s better to take a rest day after your return to Kathmandu so that your body can recover faster. At Outfitter, we can arrange a short day tour with all the destinations that you must visit as a traveller. Or, you can increase your length of stay and travel to other places in Nepal, and we can carefully curate an itinerary just for your sake!

Whether you wish to go on other tours in Nepal, such as a Chitwan Jungle Safari, a Bardia Jungle Safari, a Pokhara Tour, or a Lumbini Tour, you can start today and let us know if you want to go on any of these.

  • Meals: Breakfast
Customize Trip
Trip MapDay to day route map and altitude graph
Manaslu Circuit Trek - 14 Days map
Cost DetailsGood to know before trip booking
What's Included
  • International Airport transfers.
  • 2 nights 3-Start category Hotel in Kathmandu including breakfast.
  • Ground transportation by a local jeep and bus.
  • Accommodations in lodges on the trek.
  • Required trekking permtis and fees (Restricted Area Permits, Manaslu Conservation Permit and Annapurna Conservation Permit).
  • Meals (breakfast, lunch, and dinner) during the trek, including hot tea/coffee in the morning with Breakfast.
  • A knowledgeable and friendly guide who speaks fluent English.
  • Salary, food, beverages, lodging, transportation, and insurance for the guide.
  • Sleeping bag, down jackets and duffle bag – if NECESSARY (return after the trek)
  • Seasonal fruits after dinner as a dessert.
  • Well-equipped first aid kit, oximeter.
  • Farewell dinner on the last night in Kathmandu.
  • Trip Achievement Awards for your lifetime memories.
  • Outfitter Nepal Company T-short, Camp, and Trekking map.
  • In case of emergency: A helicopter service will be arranged and paid through your travel insurance
  • All the government Tax, Vat, and service charges.
What's not Included
  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu).
  • Your Travel insurance (compulsory).
  • Meals (lunch & dinner in Kathmandu).
  • Porter to carry your luggage during the trek (if you require a porter to carry your stuff, it will cost you USD 240 each porter and 1 porter for 2 trekkers; the porter has a 20-22kg weight limit)
  • Your personal expenses, drink water, hot and cold drinks & bar bills.
  • Laundry, telephone, hot shower & internet charge.
  • Tips for the guide and staff.
  • A private jeep cost: 485USD
  • Anything not mentioned in included section.
Add-Ons & Options

Outfitter Nepal Treks and Expedition introduces an extensive selection of add-ons that you can add to the standard trekking packages at the time of checkout. These premium add-on options are designed to customize your trips according to your liking without any hassle. Add an extra night’s accommodation in Kathmandu or a private vehicle to the trailhead with just a couple of clicks. Enjoy your Manaslu Circuit trip to the fullest with our tailor-made add-ons!

Extra Night in Kathmandu: Need accommodation for extra nights in Kathmandu? Add a single room for $45 per night and a double room for $50 per night in a 3-star hotel with breakfast.

Single Supplement: Want some privacy during the trek? You can now get a whole room to yourself at teahouses and lodges during the entire journey by paying an extra $300. By adding this add-on, you no longer have to share your teahouse room with fellow trekkers. 

Porter Service: Too much weight on your shoulders? Hire a porter to carry your backpack for an additional $20 per day. You can share the porter’s wage with another trekker as a porter can carry a maximum of 20-22 kg. 

Kathmandu to Soti Khola in a Private Vehicle: Not a fan of bus rides? Now, you can travel in comfort from Kathmandu to Soti Khola (the starting point of the trek) in a private jeep for an additional cost of $190. Travel at your own pace with frequent stops to admire the scenery along the way. Extra bonus for a group, you can share the Jeep fare amongst each other. 

Jagat to Kathmandu in a Private Vehicle: Bus rides at the end of the trek can be exhausting, especially when you’re already worn out from several days of hiking. Book a private jeep from Jagat (the end point of the trek) to Kathmandu for just $230 instead. Share the Jeep fare among your group members for a reduced rate.

How to get Add-ons on my trip?

Customizing your trip is now easier than ever! Follow these simple steps to get add-ons:

  1. Go to your desired trip package.
  2. Choose your favorable date.
  3. Click on “ADD TO CART.”
  4. Select the number of travelers.
  5. Select the required Add-ons.
  6. Click on “Checkout.”
Dates & PricesBook your trip with confidence
Select a departure month
Starts:MONDAYJUL 29, 2024
Ends:SUNDAYAUG 11, 2024
PRICE (Per Person)US$940
Starts:WEDNESDAYJUL 31, 2024
Ends:TUESDAYAUG 13, 2024
PRICE (Per Person)US$940
  • We have set departure dates for the Manaslu circuit trek 14 days So, select your date and book the trek & if your preferred date is not listed or if you are more than 12 people then contact us for the group price and for the further process to book the trek.
  • The Manaslu circuit trek 14 days is one of the popular restricted area trekking in Nepal. There should be minimum of 2 people to arrnage the trek and our guarenteed departure dates have already people booked so, you contact us to sign up on our guarenteed date.
  • The available dates are available to book and not have people booked already so, book on these dates if you are 2 or more people or alternatively contact us for the further process for the booking.
Useful InformationGood to know before you travel

Itinerary for Manaslu Circuit Trekking 14 Days

Our 14 days Manaslu Circuit Trekking itinerary package is carefully curated so that we deliver the best with the least amount of physical work! The itinerary we have created is based on years of our experience working in the trekking sector, thus, we guarantee the best from our side!

The journey will begin with a picturesque drive from Kathmandu to Soti Khola in the Budhi Gandaki Valley. You can drive (141 miles) or take a local bus to Soti Khola (eight hours) (10 hours). You'll be staying on the trek route for 12 days according to this itinerary. The itinerary allows you to pass over several settlements, ascending and descending towards Larke La Pass and finally to Dharapani. Dharapani is the final destination of the circuit trek. From Dharapani, you can take a jeep to Besisahar, then switch vehicles to return to Kathmandu.

We recommend you take at least 2 days of extra days with yourself. This is because you require at least a day to get all of your trekking permits approved. At Outfitter Nepal, we arrange all the trekking permits for you without any hassle! Similarly, with two days on your hand, you can easily take a rest day after the trek or enjoy some sightseeing around the city. We also manage the day-tour services for you at Outfitter Nepal!

What is the diet for trekking in the Manaslu Circuit?

Your body will require enough carbohydrates and proteins because we'll be trekking at high altitudes around the world's tallest peak. The food we offer on this trek is simple and sanitary! We encourage people to consume local cuisine and delicacies since they are far more hygienic. It's easier than having frozen foods that take days to get to the trails.

We handpick the best hotels, resorts, and restaurants, ensuring that the food is fresh, healthy, and delicious. We recommend Dal Bhat, a Nepalese cuisine that provides enough carbohydrates and protein for your body. You'll get plenty of protein from the lentils, beans, and pulses soup. Local garlic soup can help you adjust to the altitude! Seasonal vegetables will also be served in the guest's house, providing your body with essential nutrients.

Other menu items include Momo (dumplings), locally grown Barley, Buckwheat, Millet, and Corn Roti (Bread), noodles, sandwiches, bakery products, tea, coffee, and more. Buckwheat, millet, and barley are high-fibre cereals that are also nutritionally dense. Noodles, spaghetti, macaroni, pizza, lasagna, various curry dishes, and fried rice are just a few examples of cuisines that may be prepared with minimal effort.

We propose liquids such as green tea, lemon tea, hot lemon, ginger tea, and garlic soup (which is a must) as well as fresh vegetable products at high heights. Even though there will be many non-vegetarian options, we would not suggest them because the meat in such spaces may not be as sanitary.

Do you have to book hotels in advance for accommodation for the Manaslu Region?

It’s a good idea to have a good night's sleep in advance or a few days before visiting the village. You might speak with the owner of the location where you spent the day before, and they would provide you with the contact information for lodges for the following day. You should also be aware that before reaching the Larke pass, you will pass through Dharmashala.

The only issue with Dharamshala is that there is just one lodging. Pre-booking is available for about eight rooms. Otherwise, you'll have to sleep in tents for the night. However, if you plan your Manaslu circuit trek with Outfitter Nepal, we assure you need not struggle with the accommodation and we give you the best cost deals!

What kind of accommodation will you get via Outfitter Nepal for your Manaslu Circuit Trek?

We can also assist you in finding a high-end hotel and teahouse that fits your cost in your budget. In addition to modest hotel and lodge accommodations, our circuit trekking includes luxury and premium hotels and lodges in certain locations.

The tea-houses offer comfortable mattresses with cushions, electric blankets, hot and cold showers, free Wi-Fi (in locations where it is available), and other amenities. The rooms are usually small and shared by two people. The room has a mattress, blanket, and pillow, as well as a few pieces of furniture. If you're like to spend your night by yourself, we can also arrange for separate lodgings for you.

Are a guide and porter required for Manaslu Circuit Trekking?

Yes, a guide is required for trekking in the Manaslu region since you cannot trek alone; at the very least, you must be accompanied by one government-licensed guide or porter. Our Professional Local Trekking Guides are well-educated and fluent in a variety of languages, including widely spoken English. The guides are well-trained government license holders, while the porters are physically robust due to the high altitude. We take trekking to the Manaslu Region very seriously, while also making it a fun endeavour!

How difficult is trekking in the Manaslu Region?

The trekking in the Manaslu Region is fairly strenuous. The trekker's physical condition determines the difficulty of trekking in the Manaslu Region. Make sure you have some physical exercises before starting the trek! Increase your core strength by cardio workouts or jogging or maybe dancing too! The Manaslu Ciruit Trekking, which takes you through remote Himalayan communities, is one of Nepal's most difficult walks. It is an off-the-beaten-path trek in Nepal.

Why Manaslu Circuit and not Annapurna Circuit trek?

The Annapurna Circuit is one of the most beautiful treks in the world. When walking in Nepal's Annapurna Sanctuary, provides you with all you need. The Annapurna Circuit, on the other hand, is well-known, and you will most likely not be alone on the trails. The Annapurna Circuit Trek is Nepal's most popular trek, second only to the Everest Base Camp 14 Days. The Manaslu Circuit is comparable to the Annapurna Circuit but offers a more authentic trekking experience.

How to get ready for trekking in the Manaslu region?

It will be difficult to prepare your legs for greater elevations if you do not reside near the Himalayas. After all, there aren't many places on the planet that are higher than Nepal. This is why we must be upfront: Unless you have previously trekked at a higher altitude, it will be difficult to be completely prepared for your excursion. If it seems frightening, take heart in the knowledge that you don't have to be 100 per cent prepared.

You are not attempting to climb K2 or Mount Everest, nor are you competing in a mountain race. This is what trekking is all about. You’re advised to take it easy on yourself. When it comes to preventing altitude sickness while hiking in Nepal, the rule of thumb is to take it easy. It makes no difference how fit you are; once you're out on the trails, you must go at your own pace. Of course, the more fit you are, the more you will be able to enjoy your days. Get in shape!

The Manaslu circuit trek is fairly strenuous. So, even if you have no prior expertise, everyone who is physically fit can participate in our adventure. If you're going on a longer trek, we recommend doing some physical training beforehand, such as running, swimming, or climbing. Similarly, you should be aware of what to expect and mentally prepare yourself. Then go ahead and do it for as long as you dare!

Any concern about AMS during circuiting the Manaslu region?

Before trekking the Manaslu Circuit, you should be aware of how your body reacts to high altitude. It's almost certain that you'll have one or more symptoms of altitude sickness, also known as acute mountain sickness (AMS) when trekking to Larke la Pass. At elevations of 3000 meters or higher, the human body isn't built to survive, and you'll find that it demands more oxygen.

Some of the symptoms include headaches, a loss of appetite, difficulty sleeping, blurry vision, nausea, difficulty breathing, a rapid heart rate, and weariness. If your symptoms intensify or persist, take a day off or relocate to a lower-altitude hamlet until your body adjusts.

Note: This information is offered solely for educational purposes so that you are prepared for trekking in the Manaslu region. It is not to be used for diagnostic applications. It is the trekker's responsibility to do some research on altitude sickness and how to avoid it before heading into the mountains.

When is the best time to go on a Manaslu Circuit Trekking?

March to May and the last week of September to mid-December are the main trekking seasons for Manaslu Circuit. You will encounter a few trekkers if you plan a trip during any other month. While October is the busiest month, the sky is blue, the views of the snow-capped mountains are perfect, and the weather is neither overly hot nor excessively cold. However, if you hike in the winter, the Larke La Pass will be closed by snow, preventing you from reaching Manaslu Base Camp and the Tibetan border.

Can you do trekking in the Manaslu region solo?

The Manaslu Circuit is not accessible to anyone who prefers to travel alone. You may have to save your Alexander Supertramp enthusiasm for another journey. A solo trekker has been limited by the authorities. A minimum of two people must be in a group with a guide. If you want to go the opposite way, you'll need a 'ghost' trekker permit (which will still require a foreign passport) and a guide (obviously). Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Project (ACAP) Permit are the other permissions you'll require.

Do you need any permit for Manaslu Circuit Trekking?

You require three different kinds of the permit for Manaslu Circuit Trekking. They are:

Restricted Area Trekking Permit for Foreigners: Foreigners trekking in the Manaslu zone must get a special restricted area trekking permit. This trekking permit is required from Jagat to the Sama Gaun crossing. The cost of the permit is determined by the number of days you plan to visit and the month you plan to go.

September to November: USD 100 per person for the first 7 days, plus USD 15 per person per day for the next 8 days.

From December to August: USD 75 per person for the first 7 days, plus USD 10 per person per day for the next 8 days.

Manaslu Conservation Area Permit (MCAP): The cost is USD 30 all year and there is no limit on how many days you can stay.

Annapurna Conservation Area Permit (ACAP): The cost is USD 30 all year and there is no limit on how many days you can stay.

What kinds of gear do you need for the Manaslu circuit trek?

One of the most crucial considerations is what to bring for the trek in the Manaslu region. It can be difficult to get around if you don't have the right equipment.

Here's a rough idea of what you'll need for your Manaslu Circuit trek.

  • Trekking Boots
  • Sandals/Crocs
  • Few pairs of undergarments
  • High quality down jacket and pant
  • Thermal wears
  • T-shirts and trousers
  • Trekking pole
  • A pair of gloves
  • woolen hat
  • Sunglasses
  • Sunscreen
  • Energy bars
Client ReviewsTravelers talk about Outfitter Nepal
  • J
    JoannaPoland,April 05, 2023
    rating star

    Wonderful experience!

    Outfitter is providing very professional services. We did Manaslu Circuite Trek with amaizing guide Balla. trek was pritty challenging but extremely rewarding. Beautiful views, outstanding nature and wonderful Nepali comapanions made it so special. We felt very safe under Balla's care. He was clearly explaining every day of the trek so we knew what to expect. His great sense of humor, knowledge and experience helped us overcome Larke Pass adventure. We wholeheartedly recommend Outfitter as a company, Balla as a guide and suprtive potters. Everyday was executed according to the plan with respect to weather but same time whole Team was open to changes. Outfitter was was a VERY good choice. We are very greatfull!

Add-ons Trips
You may also like this trips