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Dagala Thousand Lakes Trek - 8 Days

Dagala Thousand Lakes Trek Cost and Itinerary for 2025, 2026
Dagala Thousand Lakes Trek
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What to see & do
Specific information about Dagala Thousand Lakes Trek - 8 Days
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Duration8 Days
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Trip GradeModerate
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Max Altitude4300M
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Starts atKathmandu
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Ends atKathmandu
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Travel StyleLodge and Tented Camp
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Group Size10
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TransportationFlight and Vehicles
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Best SeasonMarch, April, May, and Sept, Oct, Nov

Dagala Thousand Lakes Trek is a picturesque trekking route located in the central part of Bhutan. The region is known for its stunning alpine lakes and breathtaking views of the Himalayas. Along the way, trekkers are treated to panoramic views of the mighty peaks like Mount Jomolhari and Mount Jitchu Drake. The Dagala Thousand Lakes trek is known for its peaceful and serene atmosphere, far from the usual tourist crowds, offering an intimate and spiritual experience. The 8-day trek package spans around 8 days, offering adventurers the chance to explore a remote, unspoiled region of the country. The trail passes through lush forests, meadows, and high-altitude landscapes, providing a tranquil escape into nature. One of the trek's highlights is the collection of pristine, crystal-clear lakes scattered throughout the region. Snow-capped peaks and vibrant plants and wildflowers surround these lakes. During this remarkable journey, you will travel through traditional Bhutanese villages to experience the local culture, tradition, and hospitality. The trek requires a reasonable fitness level due to its elevation and the challenging terrain. Still, it rewards trekkers with unparalleled accomplishment and a deep connection to nature. It's considered one of Bhutan's most rewarding and less-traveled trekking routes, making it ideal for those seeking adventure, solitude, and a chance to experience Bhutan's untouched beauty.

Trek highlight of Dagala Thousand Lakes Trek

  • Trek through numerous beautiful, high-altitude lakes like Relitsho, Jagetsho, and Setsho.
  • Stunning panoramic views of peaks like Kanchenjunga, Jomolhari, and Masang Gang.
  • Cross high-altitude passes including Dangala Pass (4,240m) and (4,350m).
  • Spot exotic plantlife and wild animals, including blue Sheep, Bharal, Himalayan Ghoral, and Green Magpie.
  • Immerse yourself in authentic Bhutanese culture and tradition.
  • It is a spiritual landmark along the trail, providing a perfect setting for meditation and mindfulness.

Why it’s known as the Thousand Lakes Trek

The Thousand Lakes Trek in Bhutan is named after the numerous lakes along the trail. These serene water bodies are scattered throughout the beautiful Bhutanese landscape. The trek takes you through dense forests and pristine meadows. The lakes are located in sacred or protected areas, adding mysticism and spirituality to the journey. These lakes are considered to be holy sites by the locals. Thousands of travelers and religious followers visit the region to experience a deep connection with themselves and the divine. As a result, this aspect of the journey contributes to the cultural significance of the trek.

Trek through Scenic High-Altitude Lakes

The Thousand Lakes Trek in Bhutan is a breathtaking high-altitude adventure that starts in the picturesque Bumthang Valley. The trail traverses through dense rhododendron, pine, and juniper forests, offering spectacular views of majestic peaks. This 8 Days trek takes adventurers to altitudes ranging from 2,600 to over 4,500 meters. You will pass by numerous lakes that glisten against the backdrop of towering mountains, which provide reflections that create a mesmerizing sight to behold. These lakes are dotted throughout the landscape, providing perfect photo opportunities. The Thousand Lakes Trek offers a rare and off-the-beaten-path experience in the heart of Bhutan's Himalayas, combining natural beauty, spiritual significance, and rich cultural heritage into one unforgettable journey.

Cultural significance of the journey

The Dagala Thousand Lakes Trek holds significant cultural value in Bhutan. It intertwines the landscape's natural beauty with the country's rich spiritual heritage. Bhutan is deeply rooted in Buddhism, and many of the lakes along the trek are considered sacred by locals. These lakes are often seen as places of spiritual reflection and offerings, and trekkers may come across prayer flags, stupas, and small monasteries, adding a profound cultural layer to the experience. The trek takes you through remote areas where Buddhist traditions and rituals are still integral to daily life. Such encounters provide insight into Bhutan's traditional way of life. Passing through villages and remote hamlets, trekkers can witness how the people live harmoniously with nature, maintaining a simple, self-sustained lifestyle that has remained unchanged for centuries. The community practices are rooted in a deep respect for nature, often shaped by Buddhist philosophies of mindfulness, reverence for life, and the environment. So, this remarkable journey offers an adventure in nature and a chance to connect with Bhutan's unique cultural and spiritual heritage.

Trekking permit for Thousand Lake Trek

The Dagala Thousand Lakes Trek in Bhutan is a stunning and challenging route that requires permits from authorized government bodies. To begin this trek, all visitors must go through a licensed Bhutanese tour operator, as independent trekking is not allowed. Your tour operator will make all the necessary arrangements in advance, including a guide and support team. This ensures a safe and well-managed travel experience in the magnificent lands of Bhutan.

Complete Guide to Bhutan Visa Requirement and Process

Travelers will need a valid Visa to enter Bhutan, except for citizens from India, Bangladesh, and the Maldives. Citizens from these nations will instead require a separate permit from the Department of Immigration. To obtain the license, the respective nationals should provide a copy of their passport, passport-size photos, an invitation from the Bhutanese host, and travel insurance. You can apply for the permit online, or your tour operator will provide it on your behalf. Remember that although you might be exempt from the Visa requirements, you will still need to pay SDF fees, which cost around 15 USD daily. On the other hand, travelers from other countries will require a tourist Visa to enter Bhutan. Provide the necessary documents to your copy of their passport, passport-size photos, flight ticket, and travel insurance to your tour operator. Please provide them 15 to 30 days before the departure date for a smooth and hassle-free operation. The visa application fee is 40 USD per person.

Additionally, travelers must pay the Sustainable Development Fee (SDF) of 100 USD per day. Children between the ages of 6 and 12 are charged 50 USD per day. Infants below the age of 5 are not eligible for any SDF fees. The SDF or Sustainable Development Fee initiative aims to protect Bhutan's culture and environment and revitalize its tourism sector.

Flight Information to Bhutan

The country has only one international airport located at Paro. Only a few airlines operate direct flights to Bhutan due to the country's strict regulations on air travel. The primary carriers that offer international flights to Bhutan are Druk Air and Bhutan Airlines. These two airlines mainly operate flights to Bhutan from key Asian cities, including Delhi, Kolkata, Kathmandu, Bangkok, and Singapore. Visitors can reach Bhutan from other major international hubs by connecting through one of these cities near your country of departure. We advise you to book your flights in advance due to the high number of reservations and limited flights to Bhutan during peak season. On the other hand, you can book the ticket through us for a seamless and hassle-free travel experience. So, you must provide the details you need to your tour operator for a smooth and seamless journey.

How to Book this Trek

To book the Dagala Thousand Lakes Trek, you must go through a licensed tour operator or an official agency. A 10% deposit of the total package cost is required to secure your booking. Don't hesitate to contact our representatives via email or WhatsApp to reserve your seat on the 8-day Dagala Thousand Lakes Trek. We will make all necessary arrangements, including your visa, permits, accommodations, and logistics. If you have any questions about the itinerary, pricing, duration, requirements, or documentation, feel free to reach out to us anytime. Our team is available 24/7 to assist you.

Cost of the Dagala Thousand Lakes Trek for 2025, 2026

The cost of the Dagala Thousand Lakes Trek ranges from USD to USD per person for the 2025, 2026 season. The price of the trek package varies depending on the tour operator, group size, and included services. It is important to note that the cost does not include international airfare, personal expenses, travel insurance, and tips. It's advisable to contact us directly for the most current pricing and detailed inclusions.

Itinerary
Trip day to day detail itinerary
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Upon your arrival at Paro International Airport, you'll be greeted by your guide, who will assist you with the transfer to your hotel. Paro's charming town atmosphere and traditional Bhutanese architecture offer a peaceful setting to begin your journey. If you arrive earlier in the day, you may have time to stroll around and explore the local markets or visit the nearby Paro Dzong, a fortress-monastery that overlooks the valley. You'll spend the night in Paro enjoying a traditional Bhutanese dinner that will introduce you to local flavors.

  • meal iconMeals: lunch and dinner
  • accomodation iconAccommodation: Hotel
  • transportation iconTransportation: Plane

Today's adventure begins with an early breakfast, and you will embark on the hike to Tiger's Nest Monastery (Paro Taktsang). This iconic structure clings to a cliffside 900 meters above the Paro Valley, offering incredible panoramic views. The hike to the monastery takes around 5 to 6 hours, depending on your pace, as you climb through forests and gain altitude. There will be stops along the way for rest and photos, and you'll have a chance to enjoy a simple lunch at a teahouse. After exploring the monastery and soaking in the stunning views, you'll descend and drive about 1.5 hours to Thimphu, the capital city, where you will check in to your hotel. You'll have a relaxed evening and can explore Thimphu's vibrant markets or rest.

  • meal iconMeals: Breakfast, lunch and dinner
  • accomodation iconAccommodation: Hotel
  • walking-hour iconWalking Hours: 5 to 6 hours
  • walking-distance iconWalking Distance: 6km

After breakfast, you'll leave Thimphu behind and drive to the village of Genekha, which marks the starting point of today's trek. The trail takes you through picturesque forests and rural villages, gradually ascending to the remote village of Gur, located at 3,290 meters. The trek lasts about 5 to 6 hours and offers an immersive experience of Bhutan's natural beauty, including sightings of wildlife and rich flora. Upon arrival at Gur, you'll settle into your campsite or lodge, where you'll spend the night under the stars.

  • meal iconMeals: Breakfast, lunch and dinner
  • walking-hour iconWalking Hours: 5 to 6 hours
  • walking-distance iconWalking Distance: 7km

Today's hike takes you higher into the mountains, covering a distance of approximately 12 kilometers. You'll start your day with a steep climb through alpine meadows and dense forests, gradually reaching Labatama, a high-altitude settlement at 4,300 meters. The trek lasts about 6 to 7 hours, with some sections offering challenging ascents. Along the way, you'll pass by tranquil lakes and enjoy breathtaking views of the snow-capped peaks of the Himalayas. When you arrive at Labatama, you'll have a chance to rest and take in the stunning surroundings, where you can visit sacred lakes or enjoy the solitude of this remote area.

  • max-altitude iconMax. Altitude: 4,300m/14,107ft
  • meal iconMeals: Breakfast, lunch and dinner
  • walking-hour iconWalking Hours: 6 to 7 hours
  • walking-distance iconWalking Distance: 12 km

This day is dedicated to acclimatization at Labatama. Given the altitude, allowing your body to adjust to the thinner air is essential. You can go on a short exploration hike around Labatama, visit some of the surrounding sacred lakes, or rest and take in the peaceful atmosphere. You'll be surrounded by beautiful landscapes, including clear lakes that are often considered sacred in Bhutanese culture. This day will also allow you to learn more about the local culture and traditions from your guide and the villagers.

  • meal iconMeals: Breakfast, lunch and dinner

After breakfast, you'll continue your trek to Panka, which sits at 4,000 meters. The route is approximately 8 kilometers and takes 5 to 6 hours. The landscape changes as you leave behind the high-altitude lakes and move towards alpine meadows. The trail offers magnificent views of snow-capped peaks and the valleys below. The trek is moderate in difficulty but provides plenty of opportunities for breaks and scenic photo stops. Once you arrive in Panka, you'll settle in for the night, perhaps camping or staying in a local lodge, depending on the arrangements.

  • max-altitude iconMax. Altitude: 4,000m/13,123ft
  • meal iconMeals: Breakfast, lunch and dinner
  • walking-hour iconWalking Hours: 5 to 6 hours
  • walking-distance iconWalking Distance: 8 km

This is one of the longest days of the trek, as you'll cover a distance of around 14 kilometers throughout 7 to 8 hours. The trail leads you through high-altitude passes, dense forests, and lush valleys, offering stunning views of the surrounding mountains. As you descend towards Chamgang, the scenery shifts, and you'll find yourself surrounded by verdant landscapes. Once you reach Chamgang, you'll take a short drive back to Thimphu, where you can relax and reflect on your trek over the course of the day. Check into your hotel for a comfortable night's rest.

  • meal iconMeals: Breakfast, lunch and dinner
  • walking-hour iconWalking Hours: 7 to 8 hours
  • walking-distance iconWalking Distance: 14 km

In the morning, you'll take a scenic drive back to Paro, which takes about 1.5 hours. Depending on your flight time, you may have little time to explore any last-minute sites in Paro, such as the National Museum or a local temple. You'll then be transferred to the airport for your final departure, bringing an end to an unforgettable Bhutanese adventure.

  • meal iconMeals: Breakfast, lunch and dinner
  • transportation iconTransportation: Plane
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Useful Information
Good to know before you travel

Risk of Altitude Sickness and It's Remedies

Altitude sickness, also known as acute mountain sickness (AMS), is a pathological condition when the oxygen level in the body drops at a higher altitude. It can affect anyone who gains significant elevation in a short amount of time. Trekkers may experience mild symptoms of the illness starting at an elevation between 2,500 meters (8,200 feet) to 3,500 meters (11,500 feet). The symptoms of altitude sickness include headache, nausea, dizziness, fatigue, shortness of breath, loss of appetite, and difficulty sleeping. In severe cases, it can lead to more serious conditions like high-altitude pulmonary edema (HAPE) or high-altitude cerebral edema (HACE), both of which require immediate medical attention.

Remedies for Altitude Sickness:

  • The most crucial step in preventing altitude sickness is to ascend slowly, allowing your body time to adjust to the reduced oxygen levels.
  • Drink plenty of water to prevent dehydration, which can mitigate the symptoms of altitude sickness.
  • Avoid consumption of alcohol and caffeine, as they can dehydrate you.
  • It's essential to rest and avoid further ascent until you feel better. Don't push yourself to continue climbing until your symptoms subside.
  • If symptoms worsen, the most effective remedy is to descend to a lower altitude immediately. This helps your body adjust and relieve the pressure caused by reduced oxygen levels.
  • Acetazolamide (Diamox) can help with acclimatization by speeding up the body’s adjustment to high altitudes.
  • Use an oxygen canister and cylinder to regulate your body's oxygen level.
  • Oxygen: In extreme cases of AMS or HAPE/HACE, supplemental oxygen may be required, and immediate descent is necessary.
  • Include natural remedies such as lemon tea, ginger tea, and garlic soup in your daily diet.

Dagala Thousand Lakes Trek Difficulty

The Dagala Thousand Lakes Trek is graded as moderate, but it can be challenging to inexperienced trekkers. The off-beaten trail, secluded areas, and high altitude are some significant factors that make the trek difficult. Travelers will need to be in a fit and healthy condition to be able to hike for 6 to 8 hours on a daily basis for 6 days. The route involves steep ascents and rugged terrain, which can be difficult to navigate if you don't have prior trek experience. Although not technically challenging, the trek demands solid endurance, preparation, and the ability to cope with harsh weather and high-altitude conditions. Also, due to the remote nature of the trek, you will have to rely on the guide, as you might stray away from the group and get lost. Overall, a strong mindset, fitness, and proper acclimatization are key to a safe and enjoyable experience.

How to Prepare for the Trek

Preparing for the Dagala Thousand Lakes Trek requires physical fitness, proper gear, and essential documentation. Cardiovascular endurance and leg strength are crucial since the trek reaches altitudes above 4,500 meters (14,764 feet). Regular hiking, strength training, and cardio exercises like running or cycling will help build stamina. Ensure all necessary permits, including a Bhutan visa and trekking permits, are arranged through a licensed tour operator. Acclimatization is key, so spending a day in Thimphu before the trek is advisable. Stay hydrated and maintain a steady pace to prevent altitude sickness. Consult a doctor for vaccinations and any underlying conditions affecting you during the trek. We also advise you to practice mindfulness and meditation, which will help keep you calm and composed during the trial. As a result, you will have a relaxing and enjoyable trek experience in the wonderful land of Bhutan.

What are the Gears and equipment needed

The right gear and equipment are essential to ensure a comfortable and safe Dagala Thousand Lakes Trek. The expedition involves challenging terrain, high altitudes, and fluctuating weather conditions. We advise you to research, prepare, and pack accordingly to tackle any challenges and ensure a successful travel experience. For your convenience, we provide you with a basic guideline on what every traveler must-have for the Dagala Thousand Lakes Trek.

  • Backpack: A comfortable, durable backpack (30-40 liters) is essential for carrying personal belongings and essentials. Look for one with a good waist belt for weight distribution and a rain cover.
  • Sleeping Bag: A 4-season sleeping bag to keep you warm during cold nights at higher altitudes, as temperatures can drop significantly, even in summer.
  • Clothing: Comfortable Undergarments, Base Layer (Moisture-wicking fabric to keep sweat away from the skin), Insulating Layer (Fleece or down jacket to retain warmth), Outer Layer (Windproof)
  • Waterproof Gear: A waterproof jacket, pants, and gaiters will keep you dry in case of rain or snow. Gaiters are also helpful for keeping debris out of your boots.
  • Trekking Boots: These waterproof, sturdy boots with ankle support are for hiking on uneven, rocky, and muddy terrain.
  • Feet: Socks, Woolen socks, Slippers, Camping shoes, Flip flops and crocs.
  • Hat & Gloves: Warm gloves for cold weather at higher elevations and a sun hat for daytime protection.
  • Sunglasses and sunscreen: Protect your eyes from the strong sun at high altitudes and apply high-SPF sunscreen to shield your skin from UV rays.
  • Trekking Poles: Adjustable trekking poles to provide stability and reduce strain on your knees during steep ascents and descents, especially on rugged paths.
  • Headlamp/Flashlight: A reliable headlamp with extra batteries for night treks, campsite use, or emergencies.
  • First Aid Kit: A basic kit includes bandages, antiseptic, blister treatment, pain relief, medication for altitude sickness (like Diamox), and any personal medical needs.
  • Water Bottle or Hydration System: A durable water bottle or hydration bladder (2-3 liters) to ensure you stay hydrated, especially during long trekking days.
  • Snacks: High-energy snacks like energy bars, nuts, trail mix, and dried fruit to keep your energy levels up throughout the trek.
  • Personal Hygiene Items: Biodegradable soap, toilet paper, wet wipes, hand sanitizer, and other toiletries.
  • Personal items: Camera, Laptop, Batteries, Power bank, Charger, Universal adapter, Binoculars, Whistle, etc.
FAQs
Dagala Thousand Lakes Trek - 8 Days frequently asked questions

Yes, you can use credit or debit cards in major hotels, restaurants, and shops in cities like Thimphu and Paro. However, cash is essential on the trek as ATMs and card payment facilities are unavailable. It's recommended to carry enough Bhutanese Ngultrum or US dollars for personal expenses, tips, and emergencies.

The weather varies depending on the altitude, but generally, it is cold at higher elevations, with cooler temperatures during the day and chillier nights.

The best time to trek is during spring (March to May) and autumn (September to November), when the weather is more stable and the skies are clear for better visibility.

Temperatures can drop significantly, especially at night. During the winter months, temperatures can fall below freezing (0°C or 32°F), and in the summer months, daytime temperatures range between 10°C to 20°C (50°F to 68°F) at lower elevations and much colder at higher altitudes.

Rainfall can occur, especially during the monsoon season (June to August), causing muddy trails and slippery conditions. It is best to avoid trekking during this time.

At higher altitudes, the weather becomes colder and more unpredictable. Snowfall can occur, especially above 4,000 meters (13,123 feet), even in the warmer months.

Yes, there will be plenty of sunny days, particularly in the spring and autumn. However, cloud formation can happen quickly and cover the sky in the late afternoon or at higher elevations.

It's essential to pack layered clothing to adjust to changing temperatures, including a warm jacket, gloves, hat, and weatherproof gear. Waterproof gear is also recommended in case of rain.

Yes, weather conditions can be quite unpredictable in the mountains, with sudden changes in temperature, unexpected rain, and snow. So, trekkers should be well-prepared for dealing with any weather conditions.

Snowfall can occur, particularly at higher altitudes or in colder months, and trekkers should be prepared to navigate icy and slippery terrains.

Stay hydrated, wear proper clothing layers, and follow your guide’s advice. Acclimatization is key to avoiding altitude sickness in colder, higher regions.

Flights to Bhutan are not included; travelers must book their own flights. Internal transport within Bhutan is covered.

No, there are no hidden costs if you book through a licensed tour operator. The package covers accommodation, meals, transportation, permits, and guide services. However, personal expenses like international flights, travel insurance, visa fees, drinks, tips, and optional activities are not included.

Typical beverages include tea, coffee, and hot soups. For variety, you can also bring your own preferred drink mix.

Most expenses are covered in your trek package, including accommodation, meals, and permits. But, for personal expenses such as snacks, drinks, souvenirs, and tips, you may spend around 10–30 USD per day, depending on your preferences. Carry some cash, as card payments may not be available in remote areas.

If you extend your stay beyond the scheduled itinerary, you will be charged extra for accommodation, meals, and any additional services. The daily Sustainable Development Fee (SDF) will also be applied.

Accommodation upgrades can be arranged, but they depend on the season and availability. It's best to discuss options with us before booking.

The trek package includes standard meals, but if you order extra meals, snacks, or beverages beyond what is provided, you will be charged separately.

The luggage limit is around 10-12 kg per person.

Yes, we offer luggage storage services for items not needed on the trek, usually at the hotel in Thimphu/Paro.

Tipping is not included and optional, but it is customary to tip the guide and porter based on their quality of service.

Yes, travel insurance is necessary because it covers trekking, medical emergencies, and evacuation, which is strongly recommended for safety.

Yes, the trekking staff carry oximeters to monitor oxygen levels and your pulse. Oxygen canisters are also available but at an additional cost.

Yes, the staff members are trained in basic first aid and are prepared to handle trekking injuries or health issues. They are also knowledgeable about altitude sickness and can provide immediate care if needed.

If you become ill or injured, your first step is to tell the trek staff, who will immediately assist. They will arrange evacuation or transport to the nearest medical facility if necessary. It's important to have travel insurance that covers emergency evacuation and medical expenses.

Our staff members will assist with emergency procedures, including providing you with medical attention and emergency air evacuation if necessary.

Yes, the campsites are set up in safe, well-chosen areas, and your trekking guide and crew will ensure your safety throughout the trek.

Hiring a helper is highly recommended, especially if you have heavy luggage. He will carry your gear and belongings while you can travel light and focus on the trek experience.

The guide ensures safety, helps with navigation, provides cultural insights, and manages logistics. They are knowledgeable about the terrain, flora, fauna, and local traditions.

Yes, guides in Bhutan are proficient in English and can communicate effectively with international trekkers.

Yes, the cost of a guide and porter is included in the trekking package provided by the tour operator.

The number of porters depends on the size of your group. In general, one helper is assigned for every two trekkers.

Tipping is customary, and while it's not obligatory, it is appreciated. Guides and porters especially appreciate tipping.

Yes, we will provide your guide's contact details ahead of the trek so you can communicate with them about any specific needs or questions.

Accommodation will be provided in camps, where you will spend the night in tents. When available, bookings will be made for teahouses and lodges.

Our staff members will arrange the camping facilities, which are well managed and often located near lakes and scenic viewpoints.

The campsites include basic amenities such as tents, sleeping bags, and mats. The crew will also prepare meals at the camp.

No, we will provide all necessary camping gear, including tents, sleeping bags, and cooking equipment. However, you should bring your personal gear, such as clothing, trekking poles, and water bottles.

The campsites are basic but designed for safety and comfort in the wilderness. Expect a remarkable outdoor experience with breathtaking views.

Yes, a licensed guide is mandatory for all trekkers. Bhutan's strict regulations require a licensed guide to lead a trek group for safety and adherence to local regulations.

No, there is generally no electricity at the campsites, so bring extra batteries or portable chargers for your devices.

Yes, you can upgrade your room during your stay at teahouses, hotels, and lodges in Paro and Thimpu.

The food provided on the trek is nutritious and made from locally sourced organic ingredients. Popular food options include dumplings, buckwheat noodles, ema datshi, Bhutanese red rice, and curry.

Yes, the trekking crew prepares meals at each campsite, and three meals (breakfast, lunch, and dinner) are served each day.

Yes, vegetarian options are available. When booking the trek, you can inform us about any dietary preferences or restrictions you might have.

Yes, trekkers are encouraged to bring their own snacks like energy bars, nuts, and dried fruits for extra energy during the trek. But you need to take care of the plastic wrappers and avoid littering.

Along the trail, natural water sources such as streams and lakes exist. We recommend using water purification tablets or filters to prevent water-borne diseases.

Our staff members will ensure the food served is prepared safely and maintain proper hygiene during food preparation at campsites.

Yes, we can accommodate special dietary requirements, but informing us in advance is essential.

No, the trekking crew, including cooks, will handle all food preparation, so trekkers do not need to cook.

Meals are typically cooked on portable stoves or campfires, with the crew bringing all necessary ingredients and cooking equipment.

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