Annapurna Base Camp Trek - 13 Days

Annapurna Base Camp Trekking Booking open for 2025 and 2026
Annapurna Base Camp Trek
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What to see & do
Specific information about Annapurna Base Camp Trek - 13 Days
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Duration13 Days
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Trip GradeModerate
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altitude icon
Max Altitude4130m
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Starts atKathmandu
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Ends atKathmandu
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Travel StyleLodge to Lodge Trek
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Group Size10
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TransportationTourist Bus
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Best SeasonMarch, April, May and Sept, Oct, Nov

Nepal Annapurna Base Camp Trekking Overview

Annapurna Base Camp Trek is an adventurous multi-day hike in the Himalayan North-Central part of Nepal. For decades, the majestic Himalayas of the Annapurna mountain range of Gandaki Province have captivated trekkers worldwide. Nestled at an altitude of 4,130 m, the Annapurna Base Camp serves as a gateway to Mount Annapurna(8,091m), the 10th-highest peak in the world. Hiking Annapurna Base Camp promises an unforgettable experience with awe-inspiring views of peaks like Annapurna South (7,219 m), Machhapuchhre (6,993 m), and Hiunchuli (6,441 m). This expedition is renowned for its astonishing landscape, altitude, and ecosystem variation, providing travelers with a remarkable Himalayan adventure. Annapurna Base Camp trail traverses through dense forests of rhododendrons, terraces, farmlands, picturesque rice fields, and rivers. During your travels in the Himalayas of the Annapurna region, you will also get an insight into the rich tapestry of Nepalese lifestyle and culture. You will be staying at traditional Gurung, Magar, and Thakali teahouses, as well as homestays perched in the foothills of the mountains. It's also the opportunity for you to indulge in spiritual practices in Buddhist shrines and gumbas. Immersion like this makes hiking Annapurna Base Camp not only a physically challenging adventure but also an exploration of the locals' diverse culture, tradition, and heritage. Discover the wonders of the Annapurna regions with the 13 Days ABC Trek and create memories that will last a lifetime.

Annapurna Base Camp Trek Highlights

  • Explore the beautiful cities of Kathmandu and Pokhara
  • Scenic rides through picturesque villages, hills, and valleys.
  • Spend the night in traditional teahouses and witness the lifestyle of the mountain people
  • No challenging hike, perfect for family, students and old-age travel enthusiasts.
  • Panoramic views from vantage points like Poon Hill.
  • Stunning vistas of the world's highest mountains like Dhaulagiri I (7th) and Annapurna I (10th).
  • Exciting overnight stay at Annapurna Base Camp.
  • Walk along the wilderness filled with varied flora and fauna.
  • Relaxing and rejuvenating hot spring bath at Jhinu Dada.
  • Spellbinding vistas of mountains and glaciers from Annapurna Base Camp

What Can You Expect from Annapurna Base Camp Trek from Pokhara?

Hiking Annapurna Base Camp is one of the best classic treks in the Annapurna region of Nepal. The trek route is renowned for its amazing landscapes, breathtaking panorama, and mesmerizing valleys. During the ABC trek, you will experience the unique blend of Himalayan culture and rugged natural beauty.

  • Opportunity to experience the varied landscape and weather exposure during the trek.
  • Walk alongside beautiful landscape villages and enjoy glorifying views of Annapurna I, II, II, and other small peaks.
  • Meet the local ethnic community of the Annapurna region, including Gurung, Thakali, and Magar, and learn about their traditions, culture, and heritage.
  • Overnight stay at warm and hospitable teahouses and lodges along the trail.
  • An early morning hike in the vast Himalayas is an incredible and magical experience that creates a lifelong memory.
  • Relaxing break at a picturesque spot surrounded by incredible natural vegetation, mountain views, springs, and waterfalls.

My Personal Annapurna Base Camp Experience

The Annapurna Base Camp trek was a life-changing adventure I will cherish for the rest of my life. The journey is challenging, but the rewards are worth all the effort—the experience every travel enthusiast should have once in their lifetime. Starting from the beautiful lake city of Pokhara, the expedition unfolded like a dream. It took me through lush green forests, terraced fields, charming villages, and endless valleys. Each day on the trek brought new surprises, whether it was the warm hospitality of the locals, the first glimpse of the towering mountains, or the serene sight of springs and waterfalls. Reaching the base camp of the 10th highest mountain in the world was overwhelming. The sense of accomplishment and the thrilling experience of the trek left a long-lasting impression. Hiking Annapurna Base Camp isn't just about reaching the destination but challenging your limits and creating memories that will last a lifetime. This trek is a must-do if you seek an adventure with a blend of natural beauty, culture, and thrill.

Who can do the Nepal Annapurna Base Camp Trek?

Annapurna Base Camp Trekking is well-suited for both experienced and beginner hikers. We recommend this trek to travelers who want to trek with their family in the Annapurna region. The trail is well-marked and paved with plenty of comfortable teahouses for rest. Landscape and terrain are not too challenging, and travelers with essential fitness can hike the trail for hours daily. Weather conditions are optimal during the peak season, and the chances of rain/snowfall are minimal. It is also essential to be physically fit, pick wisely, and abide by respectful manners for an enhanced travel experience. Here's a brief outlook on the suitable Annapurna Base Camp Trek candidate.

Age Requirement: Minimum 10 years

  • Experience: Although prior trek experience is preferred, first-timers are also welcome.
  • Fitness Criteria: Participants should be physically capable of covering 10-15 km with a 5-10 kg daypack.
  • Medical Criteria: If you have any underlying medical conditions, consult with your doctor so we can plan a trek accordingly.

Note: For handicapped travelers, we can arrange and curate an itinerary that features the essence of the Annapurna region by private vehicle and chartered helicopter.

How difficult is Annapurna base camp trekking?

Hiking Annapurna Base Camp is graded as a moderately challenging trekking trail in Nepal. It does not unfold challenges and difficulties that are not doable for seasoned or beginner trekkers. Most of the trails in the region are well-maintained, with a blend of steep ascent and descent. Trekkers will have to walk approximately 5 to 8 hours and cover a distance of around 8 to 15 km. You must hike through several landscapes, such as terraced fields, farmlands, and stone stairs. The trek reaches a maximum elevation of 4,130 m at the Annapurna Base Camp, exposing you to high-altitude conditions. The low oxygen levels in such situations might lead to acute mountain sickness or altitude illness. Nonetheless, with proper acclimatization and rest, participants can tackle the altitude gain in the trek. Besides, in the event of unforeseen weather conditions, the trek guide will decide whether to continue or halt until the situation improves. Overall, Hiking Annapurna Base Camp can be done successfully with proper preparation. If you are a beginner, we suggest you include additional days on the itinerary for rest and acclimatization. The added days will also provide the opportunity to enjoy the trek, experiencing its true essence and elements. For more information, please refer to the Annapurna Base Camp Trek Difficulty blog.

How to Prepare for The Annapurna Base Camp Trek?

The trek to the ABC is a thrilling adventure with mesmerizing views and memories that will last a lifetime. Each step on the trail amidst the majestic Himalayas comprises physical challenges and an opportunity to connect with the pristine aesthetic of nature. The serene beauty of the Annapurna region unfolds panoramas of glorious peaks, which humbles the soul and entices your spirit. Hiking Annapurna Base Camp is not just about conquering heights but embracing the challenges along the way. To do so, you must prepare adequately and abide by tips for an enhanced travel experience. These tips are your compass to safely navigate the trek and pave the way for an unforgettable journey to Annapurna Base Camp.

  • Physical Preparation: Train for at least three months before the trek. Engage in strength training, endurance-building exercises, and cardiovascular exercises.
  • Hydration and Nutrition: To maintain your energy levels, maintain a balanced diet meals and drink adequate amounts of water and nutritious juice.
  • Pack Wisely: Choose sturdy and comfortable trek gear and equipment. Pack suitable layers of clothing according to the month you are traveling.
  • Safety first: Be cautious and carry a first aid kit with antiseptic wipes, bandages, blister plasters, pain relief medicine, and personal medications.
  • Medical Checkup: Consult your doctor about any pre-existing medical conditions and whether they might affect your body during the trek.
  • Mental Resilience: Develop peace of mind, embrace the difficulties of the trek as part of the adventure, and maintain a positive attitude.

Annapurna Base Camp Trek Cost

The Annapurna Base Camp Trek Cost USD 1170 per person and can reach 850 USD per person based on the group size. The price of the package also depends on the itinerary, the services chosen, and the season you are traveling in. Please refer to the table below for more details on the Annapurna Base Camp Trek cost.

How to book the Annapurna Base Camp Trekking 13 Days?

To secure your spot on the 13 Days Annapurna Base Camp Trek, you must make a 10% deposit of the total package cost. To begin the booking process, click the "Book Now" button and fill out your group size, travel dates, and any requests you might have. You must also send a copy of your passport, two passport-sized photos, and a copy of your travel insurance. If you need further assistance or have any queries, feel free to contact us via email or WhatsApp.

Itinerary
Trip day to day detail itinerary
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  • Arrive in Kathmandu, the capital of Nepal.
  • Transfer to your hotel and rest or enjoy your leisure time while exploring.
  • Have dinner, rest the night, and prepare for the next exploration.
  • max-altitude iconMax. Altitude: 1350m
  • accomodation iconAccommodation: 3 Star Hotel
  • transportation iconTransportation: Private Vehicles

After having early breakfast at hotel, we start our drive and the drive goes along the scenic Trisuli and Marsyangdi River to reach Pokhara, it’s a pretty good drive as we go by the beautiful river which is also good for rafting; we view Ganesh Himal and the Manaslu peak as well We drive along the scenic Trisuli and Marsyangdi River to reach Pokhara, it’s a pretty good drive as we go by the beautiful river which is also good for rafting; we view Ganesh Himal and the Manaslu peak as well during the Driving.

Pokhara is a tourist's paradise full of natural as well as cultural heritage sites such as lakes, caves, & temples of Buddhist and Hindus along with her lovely mountains; after 6 hours of driving; we will arrive in Pokhara, the city of lakes, welcome to this beautiful town of serene lakes that gives so much meaning to your holidays.

Option: If you are interested for rafting then you have options to take 3 hour rafting in Trisuli river on the way to Pokhara – you do not need extra day to do this Raft as we can stop and do the Raring and continue on our journey.

  • max-altitude iconMax. Altitude: 827m/2,713ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 500m/1,640ft
  • accomodation iconAccommodation: 3 Star Hotel
  • walking-hour iconWalking Hours: 7-8 Hours Drive
  • walking-distance iconWalking Distance: 200M Drive
  • transportation iconTransportation: Tourist Bus

After having breakfast at the hotel, we start to drive to Nayapul which takes approximately one and half hours, we then start the first part of our hiking out to Tikhedunga (1577M) Via Birethanti (1065m.) this is a pretty easy flat out hike as we pass through several small lively villages and settlements, after some time, we will ascend gently to the final destination of the day.

  • max-altitude iconMax. Altitude: 2050m/6725ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 6-7 hours
  • walking-distance iconWalking Distance: 11km

After having hot breakfast at lodge, we start trek and ascend steeply for the first 2 hours then ascend gently passing through Ulleri (2070m.) and Banthanti, villages. This path gives breathtaking views of Machhapuchhare or Fish Tail (6997m.), Hiunchuli (6441m.), and the grand Annapurna (7219m) south on the way.

Our trekking trail now gets quite easy going as we pass through rhododendron and shadowy forests amidst the cackling of birds which gives us good feelings till we ascend gently up to the final camp to the Ghorepani.

  • max-altitude iconMax. Altitude: 2,840m/9,318ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 900m
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 5-6 hours
  • walking-distance iconWalking Distance: 10km/6.5mi

Today, we hike to Poonhill (3232m.) to enjoy the sunrise views over Mt. Dhaulagiri (8167m.), Tukuche Peak (6920m.), Nilgiri (6940m.), Varaha Shikhar (7847m.), Mt. Annapurna I (8091m.), Annapurna South (7219m.), Annapurna III (7855m.), Machhapuchhare (6993m.), Annapurna IV (7525m.), Annapurna II (7937m.), Lamjung Himal (6931m.) and other numerous snow capped mountains in the morning.

Poonhill has always been a symbol of beauty for the Annapurna region then we will return down to Ghorepani and have a hot breakfast at our lodge and trek to Tadapani (2650m.). Most part of the trail we trek is through blooming rhododendron forest; the beautiful flower makes the jungle colorful in spring when they bloom, check in to the lodge in Tadapani.

  • max-altitude iconMax. Altitude: 3,210m/10,531ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 370m/1,213ft
  • elevation-loss iconElevation Loss: 600m/1,969ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 6-7 hours
  • walking-distance iconWalking Distance: 14km/8.7mi

After having breakfast at lodge, we start the trek and enjoy our hike by descending gently all the way through rhododendron, oak and other kinds of dense forests along the trail.

We hear the chirping of different kinds of birds on the way to Kimrung Khola. We then straightaway ascend steeply and walk at a flat level for 45 minutes with gentle steep paths in-between and flat all the way to Chomrong which the gateway to Annapurna Base Camp.

  • max-altitude iconMax. Altitude: 2,170m/7,119ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-loss iconElevation Loss: 440m/1,444ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 5-6 hours
  • walking-distance iconWalking Distance: 10km/6.2mi

After having breakfast at lodge, we start our trek; the trekking trail descends on a stone stairway for the first one and half hour and crosses the Chhomrong Khola on a suspension bridge, then climbs out of the side valley.

High above the Modi Khola on its west bank, the trail passes through forests of bamboo, rhododendron and oak, then we climb further on a rocky path, we will reach Sinuwa, at 2350m & then we trek gently through the forest and descend a long, steep stone staircase into deep bamboo and rhododendron forests to reach Bamboo and walk on gently up towards Dovan and Himalaya.

  • max-altitude iconMax. Altitude: 2,920m/9,580ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 750m/2,461ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 6-7 hours
  • walking-distance iconWalking Distance: 12km/7.5mi

After having breakfast at lodge, we start our trek, the valley widens and becomes less steep and we will see the gates to the sanctuary from here as the trail continues into the sanctum, it crosses two avalanche tracks on a narrow trail that hurdles up against the cliffs. After a short trek we will be at Bagar (3310m.), a green meadow with some abandoned hotels.

  • max-altitude iconMax. Altitude: 4,130m/13,549ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-loss iconElevation Loss: 1,210m/3,969ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 6-7 hours
  • walking-distance iconWalking Distance: 12km/7.5mi

we will have great views of the Himalayas with sunrise in Annapurna base camp then we will have breakfast and ready to return trekking to Dove that takes about five hours and much easier as we go down.

You should have no problem reaching Sinuwa from Annapurna Base Camp in a single day however; we have chosen this route as some trekkers may have problem on going down due to shaking or wobbling legs that could be fatigued.

  • max-altitude iconMax. Altitude: 2,630m/8,629ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-loss iconElevation Loss: 1,500m/4,921ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 5-6 hours
  • walking-distance iconWalking Distance: 15km/9.3mi

After having breakfast at lodge, we start our trek to Jhinu dada, the trekking trail is a descent till Bamboo passing through forests with varieties of rhododendron, oaks and bamboo plants then, after Bamboo, the trail goes steeply up an hour and the trail is quite flat until Sinuwa.

We trek gradually descending to the Chhumrong Khola and we have to follow a stone staircase for almost an hour to reach Chhumrong village, the last part of the trail is steep down to Jhinudanda.

We check into our rooms at the guest house then we could go to the Hot Springs to take a refreshing bath in the warm salt waters.

  • max-altitude iconMax. Altitude: 1,760m/5,774ft
  • meal iconMeals: Breakfast, Lunch
  • elevation-loss iconElevation Loss: 870m/2,854ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 5-6 hours
  • walking-distance iconWalking Distance: 12km/7.5mi
  • In the morning, have breakfast and start your trek from Jhinu Danda, heading down through lush forests to Nayapul.
  • From Nayapul, take a private vehicle back to Pokhara.
  • Upon arrival in Pokhara, check into your hotel and rest. Spend the evening leisurely, strolling around Phewa Lake or enjoying the Lakeside area and having dinner.
  • max-altitude iconMax. Altitude: 1,070m/3,510ft
  • meal iconMeals: Breakfast and Lunch
  • elevation-loss iconElevation Loss: 933m/3061ft
  • accomodation iconAccommodation: 3 Star Hotel
  • walking-hour iconWalking Hours: 5-6 hours
  • walking-distance iconWalking Distance: 15km/9.3mi
  • After breakfast, depart from Pokhara and drive back to Kathmandu.
  • On the way, enjoy more views of the countryside, rivers, and small villages. Have lunch en route or upon your arrival.
  • Arrive in Kathmandu in the evening and check into your hotel.
  • Use the remainder of the day for shopping, sightseeing, or relaxing in Kathmandu.
  • End the day with dinner while preparing for dinner.
  • meal iconMeals: Breakfast
  • accomodation iconAccommodation: 3 Star Hotel
  • transportation iconTransportation: Tourist Bus
  •  Start your last day in Nepal with breakfast.
  • Depending on your flight time, you may have free time for last-minute shopping or sightseeing in Kathmandu.
  • Transfer to Tribhuvan International Airport for your departure flight.
  • Suggestion:  be at the airport 3 hours before the flight time.
  • meal iconMeals: Breakfast
  • transportation iconTransportation: Private Vehicles
Customize Trip
Trip Map
Day to day route map and altitude graph
Annapurna Base Camp Trek Route Map
Cost Details
Good to know before trip booking
What's Included
  • International Airport transfers (If you require)
  • 2 nights hotel in Kathmandu including breakfast.
  • 2 night hotel in Pokhara including breakfast.
  • Accommodations in lodges on trek in twin sharing basis.
  • Paper works, Annapurna conservation entry permits, & TIMS permit.
  • Ground transportation Kathmandu – Pokhara - Kathmandu by tourist bus.
  • Meals (breakfast, lunch, and dinner) during the trek, including hot tea/coffee in the morning with Breakfast.
  • A knowledgeable and friendly guide who speaks fluent English, and porter.
  • Salary, food, beverages, lodging, transportation, and insurance for the guide, and porter.
  • Porter to carry your luggage during the trek (1 porter for 2 trekkers; the porter has a 20-22kg weight limit)
  • Sleeping bag, down jackets and duffle bag – if NECESSARY (return after the trek)
  • Seasonal fruits after dinner as a dessert.
  • Well-equipped first aid kit, oximeter.
  • Farewell dinner on the last night in Kathmandu.
  • Trip Achievement Awards for your lifetime memories.
  • Outfitter Nepal Company T-short, Camp, and Trekking map.
  • In case of emergency: A helicopter service will be arranged and paid through your travel insurance
  • All the government Tax, Vat, and service charges.
What's not Included
  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuvan International Airport - Kathmandu).
  • Your Travel insurance (compulsory).
  • Accommodation, and food in Kathmandu.
  • Meals (lunch & dinner in Kathmandu & Pokhara).
  • Your personal expenses, drink water, hot and cold drinks & bar bills.
  • Laundry, telephone, hot shower & internet charge.
  • Tips for the guide and porters.
  • Anything not mentioned in included section.
Add-Ons & Options

Outfitter Nepal Treks & Expedition introduces an extensive selection of add-ons that you can add to the standard trekking packages at the time of checkout. These premium add-on options are designed to customize your trips according to your liking without any hassle. Add an extra night’s accommodation in Kathmandu or a private vehicle to the trailhead with just a couple of clicks. Enjoy your Annapurna base camp trip to the fullest with our tailor-made add-ons!

Extra Night in Kathmandu: Need accommodation for extra nights in Kathmandu? Add a single room for $40 per night and a double room for $45 per night in a 3-star hotel with breakfast.

Kathmandu to Pokhara Flight with Airport Pickup and Drop: Don’t want to spend a whole day on the road? Skip the lengthy and uncomfortable bus ride from Kathmandu to Pokhara and book yourself a flight for just $120. You can use that time to explore the beautiful lake city of Pokhara instead. The price includes a free airport pickup and dropoff. Isn’t that a deal?

Note: You can add the return flight from Pokhara to Kathmandu for another $120.

Kathmandu to Pokhara in a Private Car: Not a fan of bus rides? Now, you can travel in comfort from Kathmandu to Pokhara in a private car for an additional cost of $130. Travel at your own pace with frequent stops to admire the scenery along the way. Extra bonus for a group, you can share the car fare amongst each other. 

Note: You can add the return trip from Pokhara to Kathmandu in a private car for another $130.

Dates & Prices
Book your trip with confidence
Select a departure month
Showing Departure of Mar 2025
Starts: Friday
Mar 28, 2025
Ends: Wednesday
Apr 09, 2025
Price (Per Person)
US$850
Availability
Guaranteed
Starts: Monday
Mar 31, 2025
Ends: Saturday
Apr 12, 2025
Price (Per Person)
US$850
Availability
Guaranteed
  • We have set date to departure the Annapurna base camp. So, select your date and book the trek.
  • If your preferred date is not listed then contact us for the further process to book on your private trek is available on any date of the year.
  • We have listed the price for up to 10 people only so, if you are more than 10 people then please contact us for the group price and further process to book the trek.
  • Single persons are welcome to join the trek and privided a single room in cities and have to share room in the mountain lodge on trek cause of the less number of lodge and rooms.
  • The departure dates are your arrival dates in Nepal, and kindly read our terms and conditions before book your trip.
Useful Information
Good to know before you travel

Risk of Altitude Sickness in the Annapurna Base Camp Trek

Altitude Sickness is a pathological condition of the human body due to the lack of oxygen. It commonly occurs when travelers ascend an altitude of 2,500m and above. Some early signs of the illness include dizziness, headache, lightheadedness, shortness of breath, nausea, fatigue, and loss of appetite. Hiking Annapurna Base Camp takes you to an elevation of 4,130 m (13,545 ft); one might likely suffer from altitude sickness. There are several factors which can cause the illness, such as:

  • Rapid ascent: The faster you ascend to high altitude, the greater the risk of developing AMS.
  • Physical condition: People with poor health conditions and are unfit.
  • Age: Older people are prone to the illness.
  • Dehydration: Not drinking an adequate amount of water.
  • Alcohol and medication: Drinking too much alcohol, taking sleeping pills, and other drugs.

Remedies and cures for Altitude Sickness

To prevent the development of AMS, it is important to acclimatize and rest properly before attempting to ascend higher elevations. If not taken care of at its earliest stages, it could develop into serious conditions like High Altitude Cerebral Edema (HACE) and High Altitude Pulmonary Edema (HAPE). To effectively treat altitude sickness, follow the measures listed below.

  • If you are a beginner, acclimatize slowly by spending additional days at a lower altitude.
  • Drink at least 2 liters of water daily.
  • Avoid the consumption of tobacco, alcohol, and sleeping pills.
  • Take medications like Diamox according to the supervision of a healthcare professional.
  • Descending to a lower elevation, the symptoms of altitude sickness persist.
  • Consume natural medications like lemon tea, ginger tea, and garlic soup.

What is the best time for Annapurna Base Camp Trekking?

The best time to begin the ABC trek in Nepal is from March, April, Mayand September, October and November. These two months fall in spring and autumn, respectively. During this time of the year, weather conditions are stable, offering comfortable trekking conditions. The skies are clear, and travelers can enjoy picturesque walks surrounded by magnificent Himalayan panoramas. The temperature is also stable, ranging from 10°C to 20C during the day. However, it drops drastically below freezing in higher elevations at night. Regardless, you can enjoy warm days with the sun shining above the Himalayas of the Annapurna region. The landscape during this time is filled with colorful rhododendrons and wildflowers, which add to the overall aesthetic. Moreover, travelers can enjoy a relaxing hike as the trails are dry and non-slippery, and the region experiences minimum rain and snowfall. These months are the best time to begin the Annapurna Base Camp Trek.

Annapurna Base Camp Trekking Packing List

Packaging reliable gear and equipment for the Annapurna Base Camp Hike is highly recommended for a safe and comfortable experience. The weather conditions at higher elevations might change drastically, and you will need the right clothing to keep yourself protected. In addition, proper trek gear prevents you from straining your body too much during difficult hikes. Have a look at the Annapruna Base Camp Trip Packing List below to get an idea of what you must have for the trek ahead.

  • General: Puffy down jacket, Four-season sleeping bag, Daypack, Sleeping bag liner.
  • Upper Body: Sun hat or cap, Knitted hat/Beanie, Scarf or neck gaiter, Headlamp, Sunglasses.
  • Torso: Technical fabric base layer, Technical fabric shorts/long sleeve/shirts, Waterproof/Windproof shell, Fleece jacket or pullover.
  • Lower Body: Technical fabric base layer, Hiking pants, Comfortable pants, Waterproof/windproof outer shell pants, Hiking shorts.
  • Hands: Wool or technical fabric liner gloves, Hard-shell outer gloves.
  • Feet: Wool or technical fabric warm socks, Hiking socks, liners, Trekking/hiking boots, Ice Cleats, Casual shoes, and Gaiters.
  • Undergarments: Technical fabric underwear, Pajamas, or sleeping clothes
  • Personal Care and Medications: Sunscreen, Lip balm, Ointment, Moisturizer, Insect repellent, Toiletry kits, Wet wipes, Toilet roll, Hand sanitizers, Soap, Dry Shampoo, Towel.
  • Other Essentials: Passport, Extra copies of passport-sized photos, Reusable water bottle, Water purification tablets, Hydration bladder, High protein snacks, Power bank , Extra batteries, Cameras, Trekking poles, Knee support, Back support, Thermos.

Note: Once in Nepal, you can purchase the gear and clothing for the hike. There are plenty of shops in Thamel, Kathmandu, where you can buy or rent high-quality trek equipment.

What is the Difference Between Annapurna Base Camp and Circuit?

The significant difference between the two is that the ABC trek takes you to the foothill of the Annapurna massif. Meanwhile, the Annapurna Circuit Trek circumnavigates the massif. A comparatively longer journey, the circuit trek takes travelers to high-altitude crosses like the Thorong La Pass (5,416 meters). Meanwhile, the ABC trek route traverses a lower elevation in the Annapurna region. The Annapurna Circuit Trek is a less strenuous journey than the Annapurna Base Camp trek. The classic ABC trek is a shorter journey with exceptional natural and cultural experiences. On the other hand, the Annapurna Circuit Trek is a complete adventure and immersion of the elements and essence of trekking around the Annapurna Massif.

Sustainability and Responsible Tourism

  • Outfitter Nepal respects the approach to sustainable tourism. Our treks are environmentally and socially conscious, leaving the lowest possible negative impact in the Himalayas of Nepal.
  • Our staff members are natives of the regions where our trips are organized. We focus on sustainable and responsible efforts to help and support small businesses, local communities, and the promotion of regional culture.

Why trek to Annapurna Base Camp with us?

From exceptional service and attention to detail, we ensure our valued clients enjoy a hassle-free and enhanced travel experience in Nepal. Outfitter Nepal is one of Nepal's leading travel and tour operating companies with over 15 years of experience. We are recognized by government bodies like NMA (Nepal Mountaineering Association) and NTB (Nepal Tourism Board). Our staff members are well-trained and experienced to provide you with reliable and helpful assistance and guidance throughout the journey. If you have any issues regarding the travel, you can contact us directly; we are available 24/7 for your service.

FAQs
Annapurna Base Camp Trek - 13 Days frequently asked questions
General Info

Yes, trekkers are responsible for booking their international flights to Kathmandu. It's best to book in advance for better rates.

Hiring a guide is highly recommended for safety, navigation, and local insights. Guides can also help with health concerns and logistical support.

Yes, all the guides we provide speak English. They are fluent in English, so you can easily follow along with the instructions to ensure a smooth experience.

You will need a valid passport with at least six months of validity and two trekking permits: the ACAP (Annapurna Conservation Area Permit) and the TIMS (Trekking Information Management System) Permit.

Arrival and Visas

Yes, you can obtain a tourist visa upon arrival at the airport in Kathmandu for most nationalities. For more information, please refer to the official immigration site of Nepal.

The fees for a Nepal tourist visa depend on your intended duration of stay and the number of entries to the country. For 15 days, the visa cost is USD 30; for 30 days, it's USD 50; and for 90 days, it's USD 125.

You will need a passport valid for at least 6 months from the entry date and two passport-sized photos. However, the requirements for the documents may vary according to your nationality.

A representative from our team will greet you at the airport, holding a sign with your name to assist with your transfer.

Weather and Temperature

The best seasons for the trek are spring (March to May) and autumn (September to November). The weather is generally stable, and the views are spectacular during these months.

The sleeping bags provided for the Annapurna Base Camp Trek are rated for -10°C to -15°C, ensuring trekkers stay warm, even in the colder temperatures at higher altitudes.

Weather can vary depending on the altitude. In lower regions, expect mild temperatures (10°C-20°C), but as you ascend, temperatures can drop significantly, especially at night, reaching -5°C to -15°C at higher altitudes.

Payments and Extra Costs

You'll need approximately 10 to 20 USD daily for personal expenses, such as snacks, drinks, and tips.

Credit cards are not widely accepted in trekking regions. Cash is the preferred payment method, so it's best to carry enough Nepalese rupees (NPR) currency.

A 10% deposit is required to secure your reservation at the time of booking. The remaining balance can be paid closer to your departure date.

Upon arrival, the balance is paid in cash (USD) or Nepali Rupee, or pay by credit card, but 4% bank surcharge of the total amount.

Who Can Trek?

While there is no strict age limit, trekkers between 10 and 60 are generally the most suited for mountain trekking, depending on fitness.

No, prior trekking experience is not required. The Annapurna Base Camp Trek is suitable for beginners with a reasonable fitness level.

Yes, it's generally safe for solo female travelers. However, for added safety and comfort, it's advisable to trek with a guide or in a group.

Physical Fitness

The Annapurna Base Camp Trek is considered moderately challenging. It involves some steep ascents and altitudes, but it is manageable for most people with basic fitness levels.

The walking pace is moderate, with breaks for rest, meals, and acclimatization. You'll average walk around 4 to 6 hours daily, covering 8 to 12 km.

For preparation, focus on cardio training (e.g., walking, running, cycling), leg strengthening exercises, and hiking with a backpack to build endurance for uphill walks.

You should have a basic fitness level, be able to walk long distances (4-6 hours per day) on uneven terrain, and carry a light backpack. No advanced physical standards are required, but good health is essential.

The 14-day EBC Luxury trek is moderately challenging, considering the elevation gain and physical terrain of the region. Regardless, with proper physical and logistic preparation, you will have a successful trek experience. For more information, read our blog on Everest Base Camp Trek Difficulty.

Trek Preparation and Packing

After making your 10% deposit, we will confirm your booking and send you further instructions, including a detailed itinerary, gear list, and other important information for your trek.

You need travel insurance that covers medical emergencies, trip cancellations, and evacuation in case of illness or injury.

Essential items include good trekking boots, layers of clothing, a warm jacket, a sleeping bag, sunscreen, water bottles, and personal hygiene items. A detailed packing list will be provided upon booking.

Yes, we offer sleeping bags and down jackets for rent to trekkers, ensuring you have the right gear for the conditions.

The helper will carry your main luggage, which should be packed in a duffel bag or a large backpack weighing no more than 22kg.

Bring a small, comfortable daypack for essentials like water, snacks, a camera, sunscreen, and a light jacket.

Yes, you can store any items not needed for the trek at our office in Kathmandu or a designated storage facility.

We provide helpers for your main gear, so you only need a light daypack with essentials.

Keep your passport, medications, and valuable belongings in your daypack for easy access. For safety, it's recommended that you also carry a copy of your passport.

Accommodation

Most mountain guesthouses are not centrally heated; some provide small heaters or stoves in common areas. Rooms may be cold, so we recommend packing warm clothes.

In more developed areas, toilets are usually basic squats or Western-style toilets. At higher altitudes, toilet facilities can be more basic and located outside the main building.

Private rooms are available in Kathmandu and Pokhara. During the trek, private rooms can be requested at the tea houses; just let us know in advance so we can make the necessary arrangements.

If you stay an extra night in Kathmandu, you will be responsible for the additional hotel costs. We can assist with rebooking the hotel if needed.

Bringing toilet paper is a good idea as it's often unavailable in remote areas. You may be able to buy it along the trail, but it's always safer to have your supply.

Yes, restrooms are available at most tea houses and villages along the trail. However, they may be essential, and you may need to pay a small fee in some locations.

Hot showers are available in most tea houses for a small fee. Be prepared for limited availability in higher altitudes, and expect a cold shower at higher altitudes during the trek.

Yes, you can charge your devices in most tea houses, but there may be a small fee. Solar-powered chargers or battery packs are also recommended for long days without access to charging points.

In Kathmandu and Pokhara, you'll stay in 3-star hotels with comfortable amenities. On the trek, lodging consists of tea houses (basic guesthouses) offering straightforward rooms with beds and blankets.

Food and Drinks

You can expect a variety of local and international foods, such as dal bhat (lentil soup), momos (dumplings), rice, noodles, and fried rice. Many tea houses also serve pasta, pancakes, and vegetarian dishes.

No, being vegetarian is not a problem. Vegetarian meals are widely available on the trek, though mention it to us in advance for necessary arrangements.

Yes, food is prepared in hygienic conditions, but eating hot, freshly cooked meals is always recommended to avoid potential stomach issues.

You can buy bottled or boiled water along the trail. Purifying tablets or a filter are recommended to ensure safe drinking water, especially at higher altitudes.

Yes, hot or boiled water is available at tea houses. Hot water may cost a small extra (around $1-2 USD per liter).

Health and Safety

The recommended vaccinations include Hepatitis A, Hepatitis B, Typhoid, Tetanus, and Diphtheria. For personalized advice, consult with a travel clinic or your doctor.

Yes, all our guides are certified by the Hotel Management and Tourism Center and have completed first-aid training specific to high-altitude trekking to handle emergencies.

Our guides carry first aid kits, oximeters, and communication devices to handle sickness or accidents. If needed, we also have access to evacuation services and ensure proper acclimatization to minimize health risks.

If you're very sick, your guide will assess the situation. Depending on the severity, evacuation to a lower altitude or the nearest medical facility will be arranged by foot or helicopter.

It depends on the severity of the illness. If you are feeling better after resting and acclimatizing, you may continue, but listening to your body is crucial. If symptoms persist, we may recommend further rest or evacuation.

Acclimatization is essential to avoid altitude sickness. It allows your body to adjust to lower oxygen levels at higher elevations. Gradual ascent and proper rest days are critical for this process.

Sunscreen, lip balm with SPF, sunglasses, and a wide-brimmed hat are essential to protect yourself from the sun, as UV rays are stronger at higher altitudes.

Sturdy, waterproof, and comfortable trekking boots with ankle support are recommended. Boots should be broken in before the trek to avoid blisters and discomfort.

Yes, we have a PAC (Portable Altitude Chamber) available on the trek in case of severe altitude sickness. This chamber can help stabilize a person while evacuation is arranged.

Practical Matters

Our cancellation policy requires notice of at least 30 days before departure. The 10% deposit is non-refundable as it will be taken as an administrative fee.

Tipping is not mandatory but is greatly appreciated for excellent service. The standard tip is 10 to 15% of total amount, which you paid for this trip, and share the amount between guide, and porters.

Yes, there is communication along the trail. Our guides carry communication devices like mobile phones and satellite phones for emergencies and updates, especially in remote areas.

Solo travelers may be charged an additional surcharge for hiring a guide and helper. The surcharge varies depending on the trek, so we recommend checking with us for precise pricing.

We do not offer a full refund if you cannot complete the trek due to illness or other valid reasons. However, depending on the situation and our terms, we may provide a partial refund or reschedule for another trek.

Yes, extra days can be added to your trek. Please inform us in advance, and we’ll adjust your itinerary and accommodation accordingly.

If you want to extend your holiday, consider visiting Pokhara for scenic lakes and adventure sports or exploring Chitwan National Park for wildlife safaris. We can also help you plan a custom extension, whether trekking to other regions or cultural tours.

Transportation and Flights

You are responsible for booking your international flights to Kathmandu, Nepal. We can advise you on the best flights and connections, but flight booking and payment are your responsibility.

We use various transportation methods, including private vehicles, domestic flights, and jeeps. On the trek, you will travel by foot, with helpers carrying your gear.

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Recent Reviews
K
Katarina Björkengren
Sweden,March 14, 2022
Excellent Experience

The guide Balaram Khadka was me and my sons exelent guide on the Annapurna Bacecamp trekk. Highly recommend!

S
Steffen
Georgia,December 08, 2019
Excellent Experience

I did the Annapurna base camp trek and I'm very thankful that I did this with Outfitter Nepal! First of all Raj and Arjun. Communication from the beginning of the booking until the end of the Trek was brilliant. They did everything to make you feel comfortable all the time.

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D
Demon John
Australia,November 18, 2019
Excellent Experience

We had a memorable experience with Outfitter Nepal on our recent trek to ABC. From being collected at the airport and transferred to the hotel, our day tour of Kathmandu which was eye-opening and then the trek itself, all went very well.

The bus journey both ways between Kathmandu &...

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N
Noemie_Hans
United Kingdom,October 30, 2019
Excellent Experience

My friends and I did the Annapurna Base Camp trek and can only recommend the Outfitter Nepal team.

The trek in itself was amazing, with stunning landscapes and views everyday, and we all made it to the base camp. The organisation was perfect and our guide Suman and the team...

read more +
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