EBC Chola Pass Gokyo Trek - 15 Days

15 Days Everest Base Camp Chola Pass Gokyo Lake Trek Itinerary 2025, 2026
Everest Base Camp Cho La Pass Gokyo Trek

"Be a part of the trek to the Everest Base Camp via Gokyo and Chola Pass to discover the hidden beauty of the Khumbu/Everest region. Experience the wonders of the Himalayas, from the world's highest peak, and immerse yourself in the local hospitality and Sherpa culture."

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What to see & do

Specific information about EBC Chola Pass Gokyo Trek - 15 Days
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Duration15 Days
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Trip GradeStrenuous
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altitude icon
Max Altitude5550M
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Starts atKathmandu
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Ends atKathmandu
travel-style icon
Travel StyleLodge to Lodge Trek
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Group Size8
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TransportationPrivate Vehicles and Flights
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Best SeasonSpring and Autumn

Highlights of Trekking EBC to Gokyo Lakes via Cho La Pass

  • Soar above the Himalayas with a scenic flight to Lukla, and witness breathtaking views of green hills, lush meadows, and charming villages.
  • Stand in awe and admire the view of Mt. Everest, the world's highest peaks, and other peaks, including Mt. Lhotse, Cho Oyu, and Mt. Makalu, from iconic viewpoints like Kala Patthar and Gokyo Ri.
  • Experience the vibrant local Sherpa culture by exploring ancient monasteries, including Tengboche Monastery, and walking past colorful Mani walls, prayer wheels, and high suspension bridges.
  • Trek through the stunning Gokyo Valley, discovering pristine glacial lakes and the immense Ngozumpa Glacier, one of the world's longest.
  • Conquer the challenging Cho La Pass, reaching the top at 5,420 meters for close-up, dramatic views of Cholatse (6,440 m/21,130 ft) and Nirekha peaks (6,069 m/19,911 ft).
  • Encounter diverse flora and fauna with a chance to spot wild animals and birds in Sagarmatha National Park.
  • Reach the ultimate destination of Everest Base Camp, where you can witness the imposing Khumbu Icefall (5,486 m/18,000 ft) and glaciers.
  • Enjoy a spectacular sunrise and sunset from the Gokyo Ri viewpoint, casting a vibrant light across the Himalayas.

Overview of the Everest Base Camp Chola Pass Gokyo Trek

The Everest Base Camp Cho La Pass Gokyo Trek is a spectacular and challenging high-altitude journey in the Khumbu/Everest region of Nepal. The 15-day itinerary combines the classic Everest Base Camp (5,364 m/17,598 ft) with an exploration of the pristine Gokyo Lakes (4,700 to 5,000 m/15,420 to 16,404 ft) and the challenging Cho La Pass (5,420 meters/17,782 ft). This thrilling expedition on alternative trails offers you a completely different perspective of the Himalayas and a Sherpa cultural experience.

During the trek, you will be traversing through glacial terrains, alpine valleys, and shimmering turquoise lakes to the base of Mount Everest (8,848.86 m/29,031.7 ft), the highest peak in the world. The trail takes travelers through Sagarmatha National Park, a UNESCO World Heritage site known for its diverse flora and fauna, including musk deer and Himalayan tahr. The 15-day EBC Cho La Pass and Gokyo trek is moderately complex and pushes your physical endurance. You will have to walk in varied terrains for 6-8 hours, covering distances of 10-12 km daily.

The increasing elevation makes the ascent challenging, but with a slow and steady pace, you will be able to conquer the trek without over-exhausting yourself. Additionally, since the trials will be icy and slippery, you will have to use crampons for better traction and footing. However, it is not a technical expedition, so you won't need advanced climbing equipment. This trek is an exciting blend of thrilling passes, rugged trails, natural wonders, and cultural immersion, making it a compelling choice for passionate adventurers.

Your adventure begins with a scenic 35-minute flight to the Tenzing Hillary Airport in Lukla. The airstrip is considered to be the most adrenaline-pumping in the world. So, relax and enjoy the moment, as it's a brief introduction to the coming excitement of the days ahead. You will then make your way through Phakding, Namche Bazaar, Tengboche, and Dingboche to Everest Base Camp. After exploring the base of the world's highest peak, our trek takes us to an early-morning ascent to Kala Patthar (5,545 m/18,192 ft).

It is a perfect opportunity to witness breathtaking sunrise views of Mt. Everest (8,848.86 m/29,031.7 ft), Mt. Cho Oyu (8,188 m/26,906 ft), Lhotse (8,516 m/27,940 ft), Makalu (8,485 m/27,838 ft), Nuptse (7,861 m/25,791 ft), Ama Dablam (6,812 m/22,349 ft), and Pumori (7,165 m/23,507 ft). Upon our return to Gorakshep, we take a different route, which progresses towards Dzongla and Thannak to the Gokyo Valley. Along the way, you will tackle the demanding Cho La Pass, navigating rugged terrains and icy slopes, reaching the Ngozumpa Glacier (4,700 m/15,400 ft)—the longest in Nepal. As you enter Gokyo, you will be greeted by emerald-green lakes, which reflect the towering peaks that surround them.

The small village of Gokyo is located on the eastern shore of Dudh Pokhari, the third Gokyo Lake. There are six major lakes in the valley, including Gokyo Tsho/Dudh Pokhari (4,750 m/ 15,580 ft), Thonak Tsho (4,870 m/15,978 ft), Taujung Tsho (4,728 m/15,512 ft), Ngozumpa Tsho/Ngojumba Cho (4,980 m/16,340 ft), Gyazumpa Cho (5,200 m/16,240 ft), and Kyajumba Cho (4,700 m/15,400 ft). These lakes are considered to be holy and of religious importance to Buddhist and Hindu followers. They are surrounded by historical landmarks, medieval monasteries, and mani walls adorned with prayer wheels.

Exploration of these sacred sites offers you an insight into the local customs and traditions of the inhabitants in the Everest region, including Tibetan and Sherpa people. Furthermore, you will ascend Gokyo Ri (5,357 m/17,575 ft), which provides a stunning vantage point of Mount Everest and other nearby peaks. The return route follows the scenic trails through Machhermo and Namche Bazaar before concluding in Lukla with a flight back to Kathmandu.

We at Outfitter Nepal are pleased to present to you our meticulously created EBC Trek with the Gokyo Chola Pass Itinerary. We can further customize the package according to your budget, time, service, and personal preferences to meet our client's expectations. For further queries regarding the trek, please get in touch with us directly on our official email and WhatsApp. Our team of local experts will ensure you enjoy a safe and rewarding adventure. With a 98% trip success rate, we are dedicated to providing an authentic Himalayan journey with a team you can trust.

Online Trip Briefing: We'll host an online briefing to walk you through everything you need to know about the trek—what to pack (with a gear checklist), how each day is planned, and what to expect on the trail. After you confirm your booking, we'll send you the available dates and times for the session. Once we receive your required documents, we'll go ahead and organize the briefing for you.

Luka Flight Information: During the busiest trekking seasons of March, April, May, October, and November, most flights to Lukla take off from Ramechhap (Manthali) instead of Kathmandu because of heavy air traffic. If that's the case, you'll need to leave Kathmandu around 1AM. for a 4-5 hours drive to reach Ramechhap in time for your flight on the day your trek begins. In the off-season, flights usually operate directly from Kathmandu. Since weather conditions can cause delays on the Kathmandu–Lukla route, it's wise to keep at least two extra buffer days in your schedule so you don't risk missing your international flight home.

A Typical Days on EBC Gokyo Cho La Pass Trek

A typical day on the 15-day Everest Cho La Pass Gokyo Trek is an all-inclusive experience, blending adventure, spirituality, and cultural immersion. Most days, you will awaken early, generally between 6:00 and 7:00 am, to the view of an impressive Himalayan backdrop. After freshening up and packing their belongings, we gather for a hearty breakfast to fuel the day ahead. You can expect to trek for 5 to 8 hours daily, covering an approximate distance of 8 to 10 km/4 to 6 miles over steep uphill sections and rocky, bumpy paths.

As mentioned earlier, the trek is graded as "challenging" due to elevation gain, long walking hours, weather conditions, and rugged terrain. As you continue to climb, you traverse a "green wonderland of shaded forests and cascades," before crossing the "nerve-wracking but exhilarating" Hillary Suspension Bridge. The final challenging climb to Namche Bazaar can feel like it goes on forever, but seeing the bustling capital of the Sherpa Town is a welcoming sight. Keep in mind, while ascending, you need to maintain a slow and steady pace.

We will have a brief break in the afternoon at a local teahouse for lunch. You can fuel yourself with local or western cuisine or buy snacks and drinks for the walk ahead. Moving on, the hike is a continuous push to higher altitudes, with the landscape taking on a "dramatic, almost otherworldly appearance" and the air becoming "noticeably colder and drier". Trekking along the route, hikers will pass several touching memorial cairns honoring climbers who have met with an untimely demise, a poignant and significant tribute to their souls.

One of the considerable challenges in the trek is the crossing of Cho La Pass, which is classified as a "technical route", which includes navigation of glacial moraines and big ice sheets. We will then continue our trek to the legendary Everest Base Camp (EBC) and the final push on to Kala Patthar. Both of these iconic highlights of the region are incredible vantage points offering magnificent views of Everest and other nearby peaks.

After completing the day's trek, you typically arrive at the next teahouse in the late afternoon. Dinner is served between 6:00 and 8:00 pm, and the evening is spent in the communal dining hall, the heart of the teahouse, where trekkers gather around the stove to chat, play games, and share stories before retiring to their unheated rooms for an early bedtime around 9:00 or 10:00 pm.

Please keep in mind that travelers should be aware of the risk of Acute Mountain Sickness (AMS), which affects a person regardless of their physical health. Symptoms of AMS typically include headaches, nausea, dizziness, and fatigue. Our itinerary intentionally includes acclimatization days, which include active hikes based on the "climb high, sleep low" philosophy to allow your body to adapt. Hydration is also essential; drink 3-4 liters of water per day. Avoid smoking and alcohol, as they will likely exacerbate symptoms.

To enjoy a remarkable and safe travel experience, it is essential to be physically fit, with a training regimen focused on cardiovascular endurance and strength training for the legs and core. Additionally, we recommend you trek during the peak seasons of autumn (September, October, November) and spring (March, April, May), which offer stable weather, clear skies, and spectacular mountain vistas.

Why join the 15-day EBC Cho La Pass Gokyo trek with us?

Choosing a trekking company for a high-altitude expedition like the 15-day Everest Base Camp with Cho La Pass and Gokyo Lake is important, directly impacting your safety, experience, and success. Outfitter Nepal was established in 2008, and we have over 15 years of real-world knowledge of the Himalayan region, which is a powerful indicator of our expertise.

Our goal is to ensure you can fully immerse yourself in the profound beauty of the Himalayas with the confidence that you are in the hands of seasoned professionals who are as passionate about your journey as you are. We are also members of the Nepal Mountaineering Association (NMA) and Trekking Agencies' Association of Nepal (TAAN).

Outfitter Nepal has been actively advocating initiatives and policies for the preservation of Nepal's mountainous ecosystem. Additionally, we are dedicated to a long-term commitment to advancing ethical and professional standards within the trekking sector. Here are some key factors that differentiate us and reflect our standard of service and ethical practices for your safety.

Our Experienced Guides: The first-hand experience of staff members means our team knows every pass and trail intimately. Our guides are certified by the government of Nepal and can converse with you in English to share extensive knowledge of the destinations, flora, fauna, and local culture. Our team is trained to recognize the symptoms of altitude sickness and is prepared for any situation that requires immediate attention. Furthermore, we adhere to industry standards, ensuring the ethical treatment and well-being of our entire team.

Commitment to Your Safety: For a challenging route like the Everest Cho La Pass, a strategic approach to safety is critical. Our itineraries are meticulously planned to include crucial rest and acclimatization days at key points like Namche Bazaar, allowing your body to adapt to the thin air and minimize the risk of altitude sickness. We follow a "climb high, sleep low" strategy on acclimatization days, which is a proven method for safe ascent.

Unmatched Logistics: Our logistical know-how is explicitly designed to relieve the complexities of a trip to high altitude, so that you only need to focus on the experience. We provide porter and mule support (optional), provide high-quality gear, and have developed a well-designed itinerary that is inclusive of all accommodation, meals, and permits needed to enjoy your trip. All this means is that we are planning before you arrive to provide you with a trip that is organized and professional, with a 98% success rate on all high-altitude treks.

Real Stories from Our Clients: Our trekkers' experiences are the strongest proof of our services. Outfitter Nepal is listed on independent travel sites such as Tripadvisor, where you can read first-hand accounts and reviews from some of our past clients. This social proof is a powerful signal of trust, providing validation from a community of adventurers who entrusted us with their itinerary and returned with stories to last a lifetime.

Trip Cost: The cost of the Ebc Chola Pass Gokyo Trek Cost starts from USD 1650 per person. The price of the package is subject to the travelers' requirements. It is also important to note that the cost range differs depending on the itinerary, group size, and services offered. Please refer to the cost section for detailed insight on the topic.

EBC Chola Pass Gokyo Trek - 15 Days Itinerary Outline

  • Day 01: Kathmandu (1,324 m/4,344 ft) to Lukla (2,860 m/9,383 ft) and hike to Phakding (2,610 m (8,563 ft)/ 35 min flight/ 3–4 hrs trek/ 8 km/ 5 mi
  • Day 02: Trek from Phakding to Namche Bazaar (3,440 m/11,286 ft) / 6–7 hrs/ 10 km/ 6 mi
  • Day 03: Rest day at Namche Bazaar/ 2–3 hrs/ 3 km/ 2mi
  • Day 04: Trek from Namche Bazaar to Tengboche (3,857 m/12,654 ft) / 5–6 hrs/ 10 km/ 6 mi
  • Day 05: Trek from Tyangboche to Dingboche (4,410 m/14,470 ft) / 5–6 hrs/ 12 km/ 7.5
  • Day 06: Acclimatization Day at Dingboche/ 3–4 hrs/ 4 km/ 2.5 mi
  • Day 07: Trek from Dingboche to Lobuche (4910m/16109ft)/ 4–5 hrs/ 8 km/ 5 mi
  • Day 08: Trek to Everest Base Camp (5,364 m/17,598 ft) via Gorekshep (5,164 m/16,942 ft)and return to Gorekshep/ 8 hrs/ 15 km/ 9.5 mi
  • Day 09: Trek from Gorekshep to Kala Patthar (5,545 m/18,192 ft) and trek to Zongla (4,830 m/15,846 ft)/ 6–7 hrs/ 11 km/ 6.5 mi
  • Day 10: Trek from Zongla to Cho La Pass (5368m/17612ft) to Thagnak (4,700 m/15,400 ft)/ 7–8 hrs/ 9 km/ 5.5 mi
  • Day 11: Trek from Thagnak to Gokyo (4,750 m/15,584 ft)/ 3–4 hrs/ 4 km/ 2.5 mi
  • Day 12: Trek to Gokyo Ri (5,357 m/17,575 ft) and back to Machhermo (4,470 m/14,663 ft)/ 6–7 hrs/ 11 km/ 7 mi
  • Day 13: Trek from Machhermo to Namche Bazaar (3440m/11286ft) 6–7 hrs/ 16 km/ 10 mi
  • Day 14: Trek from Namche Bazaar to Lukla (2840m/9318ft) 7–8 hrs/ 18 km/ 11 mi
  • Day 15: Fly from Lukla to Kathmandu (1350m/4429ft) 35 min flight
Everest Base Camp Chola Pass Gokyo Trek Route Map

Cost Details

Good to know before trip booking

What's Included

  • Complementory International and Domestic Airport transfers by private vehicles, if you require
  • Three times meals (Breakfast, Lunch, and Dinner) during the trek, and cup of tea/coffee with breakfast.
  • Accommodations during the trek on twin sharing basis
  • A guide and porters (1 porter for 2 trekkers; the porter has a 20-22kg weight limit)
  • Paperwork such as National park entry and TIMS permits.
  • Flight fare Kathmandu/Ramechhap - Lukla - Kathmandu (inclusive of airport tax)
  • Sleeping bag, down jackets and duffle bag – if NECESSARY (return after the trek)
  • Seasonal fruits after dinner as a dessert.
  • Well-equipped first aid kit, oximeter.
  • All the government Tax, Vat, and service charges.
  • Farewell dinner on the last night in Kathmandu.
  • Trip Achievement Awards for your lifetime memories.
  • In case of emergency: A helicopter service will be arranged and paid through your travel insurance

What's not Included

  • Nepal entry visa fee (you may issue the visa upon your arrival at Tribhuvan International Airport – Kathmandu or apply manually in your home country)
  • Your Travel insurance
  • Accommodation and Meals (lunch & dinner in Kathmandu)
  • Your personal expenses, drinking water, hot and cold drinks & bar bills
  • Laundry, telephone, hot shower & internet charge
  • Tips for the guide and porters (Tipping is expected- 15%)
  • Anything not mentioned in the included section

Dates & Prices

Book your trip with confidence
  • The Everest Base Camp Cho La Pass Gokyo Trek departure dates are all set. So, decide on a date for the trek and reserve it.
  • Since the trek is available on any date of the year, if the date favorable to you is not listed, get in touch with us to book the trip on your preferred date.
  • If you are more than 12 people, please get in touch with us for the discounted group rate and more instructions on how to schedule the journey. The price listed on the site is for up to 12 individuals.
  • Contact us to make a reservation for a private hike on any day of the year.
  • Single folks are encouraged to join the trek; however, they must share a room in a remote mountain lodge because there aren't many lodging options.
  • Guaranteed departure dates are confirmed to depart as we have reservations on those dates.
  • You make a reservation for any available date.
  • Closed dates are closed and cannot be booked; however, if that is the only day you are available, get in touch with us to discuss some alternative options.

Select a departure month

Showing Departures of Sep 2025
Starts: Monday
Sep 22, 2025
Ends: Monday
Oct 06, 2025
Price (Per Person)
US$1375
Availability
Guaranteed
Starts: Wednesday
Sep 24, 2025
Ends: Wednesday
Oct 08, 2025
Price (Per Person)
US$1375
Availability
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Starts: Friday
Sep 26, 2025
Ends: Friday
Oct 10, 2025
Price (Per Person)
US$1375
Availability
Guaranteed
Starts: Monday
Sep 29, 2025
Ends: Monday
Oct 13, 2025
Price (Per Person)
US$1375
Availability
Guaranteed

Detail Itinerary

Trip day to day detail itinerary
Day01

Kathmandu (1,324 m/4,344 ft) to Lukla (2,860 m/9,383 ft) and hike to Phakding (2,610 m (8,563 ft)/ 35 min flight/ 3–4 hrs trek/ 8 km/ 5 mi

Your journey begins with a scenic 35-minute flight from Kathmandu to Tenzing-Hillary Airport (2,840m), Lukla, delivering an unforgettable adrenaline rush as you soar over deep valleys and towering Himalayan peaks.

After you land, we will have a short briefing where your guide will walk you through the trek itinerary, safety guidelines, required gear, and permits, ensuring you're fully prepared for the adventure ahead.

From here, a gentle 3–4 hour hike leads to Phakding (2,610m). The journey gradually descends through the suspension bridges over the stunning Dudh Koshi River. You'll pass by yak caravans jingling with bells, and catch your first glimpses of snowy summits like Kusum Kanguru.

Moving ahead, you will arrive at charming villages like Cheplung and Thado Koshi, offering glimpses into Sherpa life before reaching the peaceful riverside settlement of Phakding. The first day is a leisurely start that will awaken your adventurous spirit while your body adjusts to the slow increase in elevation.

  • max-altitude iconMax. Altitude: 2610m/8563ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 1260m/4133ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 3–4 hrs
  • walking-distance iconWalking Distance: 8 km/ 5 mi
Day02

Trek from Phakding to Namche Bazaar (3,440 m/11,286 ft) / 6–7 hrs/ 10 km/ 6 mi

Today's hike is more strenuous, featuring a consistent vertical ascent of over 800 meters. The hiking trail follows the Dudh Koshi River and passes through Sherpa villages, including Benkar Toktok and Monjo. Furthermore, crossing the iconic Hillary Bridge, a suspension bridge, adds both thrill and stunning river gorge views.

After Monjo, you enter Sagarmatha National Park, a UNESCO World Heritage site, where permits are checked and the Himalayan wilderness truly begins. The final climb winds through pine and rhododendron forests, rewarding trekkers with their first glimpses of Everest, Nuptse, and Lhotse. In the late afternoon, you will arrive at Namche Bazaar, a vibrant town perched on the mountainside, full of color, culture, and energy.

Guide's Insight/Local Tip: Walk slowly and steadily, taking short breaks. Focus on your own pace rather than keeping up with others because the hike is challenging, but reaching Namche makes every step worthwhile.

  • max-altitude iconMax. Altitude: 3440m/11286ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 830m/2723ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 6–7 hrs
  • walking-distance iconWalking Distance: 10 km/ 6 mi
Day03

Rest day at Namche Bazaar/ 2–3 hrs/ 3 km/ 2mi

Today is often called a "rest day," but its real purpose is active acclimatization. The goal is to prepare your body for higher altitudes while enjoying the rich culture and dramatic landscapes of the Khumbu.

Optionally, you can hike to the Everest View Hotel (3,880 m/12,730 ft) located, from where you will have incredible views of Ama Dablam, Everest, Lhotse, and Nuptse. For those seeking more exploration, side trips to the nearby Sherpa villages of Khumjung (3790 m/12,434 ft) and Khunde (3,840 m/12,598 ft) provide insight into local life of the natives.

In Khumjung, you can visit the Khumjung Monastery (3,790 m/12,434 ft), said to house a yeti relic, and the Hillary School (3,790 m/12,435 ft), founded by Sir Edmund Hillary. Alternatively, you can also visit the Sherpa Culture Museum, where you can learn about the mountaineering history of the Sherpa people.

Besides, returning to Namche is a gentle descent, reinforcing the "climb high, sleep low" principle essential for safe trekking. In the evening, you can stroll through the bustling market and enjoy a hot beverage while engaging in conversation, creating an unforgettable and immersive experience.

  • max-altitude iconMax. Altitude: 3440m/11286ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 440m/1443ft
  • elevation-loss iconElevation Loss: 440m/1443ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 2–3 hrs
  • walking-distance iconWalking Distance: 3 km/ 2mi
Day04

Trek from Namche Bazaar to Tengboche (3,857 m/12,654 ft) / 5–6 hrs/ 10 km/ 6 mi

The hike begins with a slow walk through Rhododendron and pine forests. The trail then drops down to Phunki Tenga, a riverside village perfect for a lunch break. Moving ahead, travelers will have to cross a gigantic suspension bridge; the trail then begins its toughest section, which passes through dense pine and juniper forest.

Eventually, you will arrive at Tengboche, where you are greeted by the Tengboche Monastery, one of the biggest in the Khumbu region. Here, travelers can separate ceremonies and participate in prayer sessions with the local monks.

  • max-altitude iconMax. Altitude: 3860m/12664ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 420m/1378ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 5–6 hrs
  • walking-distance iconWalking Distance: 10 km/ 6 mi
Day05

Trek from Tyangboche to Dingboche (4,410 m/14,470 ft) / 5–6 hrs/ 12 km/ 7.5

This is the day of dramatic change in scenery and altitude. The day begins with a gradual descent to the glacial streams of the Imja Khola. The climb gradually ascends via Pangboche, home to the Khumbu's oldest monasteries.

Arriving in Dingboche, you enter a village surrounded by a natural amphitheater of mountains. The open valley and dramatic scenery reward the effort you put in today, while also signaling the next stage of the trek toward higher elevations.

  • max-altitude iconMax. Altitude: 4410m/14468ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 550m/1804ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 5–6 hrs
  • walking-distance iconWalking Distance: 12 km/ 7.5
Day06

Acclimatization Day at Dingboche/ 3–4 hrs/ 4 km/ 2.5 mi

Today is a crucial acclimatization day, designed to prepare your body for the higher altitude trekking ahead. While it's often called a "rest day," the focus is to stay active to adjust to the increased elevation.

Travelers will have the option to hike to Nangkartshang Peak (5,083 m/16,676 ft) and follow a steep, rocky trail that zig-zags up the ridge behind Dingboche. The short hike rewards trekkers with panoramic views of Ama Dablam, Makalu, Lobuche, Cholatse, and the Imja Valley.

For others who prefer less physical activity, a shorter hike to the nearest ridge or a visit to the village Chorten provides gentle exercise. Please keep in mind that it is essential to stay hydrated and walk at a slow and steady pace with plenty of breaks along the way.

The day balances physical preparation with mental readiness, allowing trekkers to absorb the stark beauty of the high Himalayas and strengthen their endurance for the challenging sections to come.

Guide's Insight/Local Tip: Altitude acclimatization is key, so listen to your body and never push through symptoms of sickness.

  • max-altitude iconMax. Altitude: 4410m/14468ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 675m/2214ft
  • elevation-loss iconElevation Loss: 675m/2214ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 3–4 hrs
  • walking-distance iconWalking Distance: 4 km/ 2.5 mi
Day07

Trek from Dingboche to Lobuche (4910m/16109ft)/ 4–5 hrs/ 8 km/ 5 mi

Today, the walking distance may be short, but the altitude gain makes it demanding, and the changing terrain marks the beginning of the trekking on the high Himalayan moraine. The trail begins gently, following the Imja Khola before reaching the small settlement of Dughla (4,620 m/15,160 ft), where the route branches towards Pheriche (4,371 m/14,340 ft).

The trail from Dughla rises steeply up through the Khumbu Glacier terminal moraine towards the Thukla Pass. The ascent is physically challenging, and you need to stay composed, maintaining a gradual pace. Along the way, you will come across a memorial area honouring dead climbers and Sherpa guides, who lost their lives on their expedition to the summit of Everest.

Beyond the pass, the trail flattens and traces the western edge of the Khumbu Glacier, winding over rocky, barren terrain dotted with massive boulders. The scenery is awe-inspiring—close-up views of Pumori, Nupla, and Cholatse, which rise dramatically above the valley. The final stretch leads over a windswept plain to Lobuche, a small but vital settlement of teahouses that serves as the gateway to Everest Base Camp.

  • max-altitude iconMax. Altitude: 4910m/16109ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 500m/1641ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 4–5 hrs
  • walking-distance iconWalking Distance: 8 km/ 5 mi
Day08

Trek to Everest Base Camp (5,364 m/17,598 ft) via Gorekshep (5,164 m/16,942 ft)and return to Gorekshep/ 8 hrs/ 15 km/ 9.5 mi

Today is the long-awaited highlight of the trek, as you will make your way to Everest Base Camp. We begin our trek before dawn, following a rocky trail along the Khumbu Glacier toward Gorakshep (5,164m).

The terrain is barren and otherworldly, a landscape of gray moraine and scattered boulders. You will reach Gorakshep, the last settlement before base camp. Here, you check into your teahouse, leave your main bag, and set off with a light daypack for the final push.

The trail from Gorakshep to Everest Base Camp (5,364m) passes through several glacial moraines, ice pinnacles, and streams. After an hour's walk, you will arrive at the legendary base camp, surrounded by Nuptse and the infamous Khumbu Icefall. The base camp is filled with expedition tents of mountaineers who are attempting to conquer Mount Everest.

While the summit of Everest remains hidden behind surrounding ridges, the energy of this place is unmatched due to a decisive moment of achievement and awe. After soaking in this once-in-a-lifetime experience, you retrace your steps to Gorakshep for the night.

  • max-altitude iconMax. Altitude: 5364m/17598ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 454m/1489ft
  • elevation-loss iconElevation Loss: 454m/1489ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 8 hrs
  • walking-distance iconWalking Distance: 15 km/ 9.5 mi
Day09

Trek from Gorekshep to Kala Patthar (5,545 m/18,192 ft) and trek to Zongla (4,830 m/15,846 ft)/ 6–7 hrs/ 11 km/ 6.5 mi

This day begins with a pre-dawn climb from Gorakshep (5,164m) to Kala Patthar (5,643m), the highest point of the trek and the most iconic viewpoint of the region. The trail is steep and rocky, and it takes trekkers a couple of hours of steady effort to reach the summit, where you're rewarded with a breathtaking spectacle, the first golden rays of sunrise covering Mount Everest, Nuptse, Lhotse, and Pumori. This is the most celebrated panorama in Nepal, a moment that stays with you forever.

After taking in the views and descending carefully, you return to Gorakshep for a late breakfast before starting the second part of the day toward Zongla (4,830m). The trail first retraces the route toward Lobuche. The walk is mostly a gentle downhill descent, as you pass the turquoise Chola Tsho lake and enjoy dramatic views of Cholatse and Tawache. After reaching Zongla, a small, quiet settlement, we will rest for the night and prepare for the crossing of Cho La Pass.

Guide's Insight/Local Tip: Descend gradually, hydrate well, and conserve energy. Use your time in Zongla to rest fully—the Cho La Pass ahead is one of the trek's toughest challenges.

  • max-altitude iconMax. Altitude: 5550m/18208ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 386m/1266ft
  • elevation-loss iconElevation Loss: 720m/2361ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 6–7 hrs
  • walking-distance iconWalking Distance: 11 km/ 6.5 mi
Day10

Trek from Zongla to Cho La Pass (5368m/17612ft) to Thagnak (4,700 m/15,400 ft)/ 7–8 hrs/ 9 km/ 5.5 mi

The journey starts early in the morning before sunrise, as we face the steep ascent out of Zongla, going up the rocky hillside where the air is thin and the trails are icy. The route narrows before reaching a small frozen lake and then ascends as we make our final push to the pass, where it may be necessary to maintain composure and careful footing to prevent slips and falls.

Reaching the top of Cho La Pass is an unforgettable moment. You will be rewarded with a 360-degree panorama of the Himalayan giants, including Ama Dablam, Cholatse, and numerous other peaks, and the crevassed Cho La Glacial lake. Going back is also challenging, as you have to make your way through steep rocky terrains.

Once past the steepest section, the trail gradually eases as it enters the isolated valley leading to Thagnak. This small, rugged settlement is a welcome haven for travelers after one of the trek's hardest days.

Guide's Insight/Local Tip: Use trekking poles, wear supportive boots, and carry microspikes if conditions are icy. Move slowly, follow your guide closely, and focus on steady progress—this pass is tough, but crossing it safely is a huge accomplishment.

  • max-altitude iconMax. Altitude: 5368m/17612ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 538m/1764ft
  • elevation-loss iconElevation Loss: 703m/2305ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 7–8 hrs
  • walking-distance iconWalking Distance: 9 km/ 5.5 mi
Day11

Trek from Thagnak to Gokyo (4,750 m/15,584 ft)/ 3–4 hrs/ 4 km/ 2.5 mi

Today, you will be crossing the vast Ngozumpa Glacier, which is the longest glacier in the Himalayas of Nepal. The day starts with a gentle walk to the glacier's edge, where the trail weaves across a shifting landscape of rock and gravel. The crossing of the glacier takes a couple of hours, which demands careful footing and patience.

Eventually, the sight of the first and second Gokyo Lakes appears, with their turquoise waters reflecting the mountains. Following the shoreline, you soon arrive in the lakeside village of Gokyo, perched beside Gokyo Cho/Dudh Pokhari, named for its milky-blue color, the third and largest lake. Surrounded by glaciers and peaks, this peaceful village feels like a hidden Himalayan sanctuary.

  • max-altitude iconMax. Altitude: 4750m/15583ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 85m/279ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 3–4 hrs
  • walking-distance iconWalking Distance: 4 km/ 2.5 mi
Day12

Trek to Gokyo Ri (5,357 m/17,575 ft) and back to Machhermo (4,470 m/14,663 ft)/ 6–7 hrs/ 11 km/ 7 mi

The day kicks off with an early-morning trek up Gokyo Ri, one of the most stunning viewpoints in the Himalayas. The climb is steep, and you'll be testing your endurance while climbing through cold air, but the reward is spectacular.

From the summit, you are rewarded with a breathtaking 360-degree view of the highest peaks, including Everest, Lhotse, Makalu, and Cho Oyu. The gigantic Ngozumpa Glacier stretches below you, flowing through the valley like a frozen river. This is pure exhilaration and wonder; the kind of experience that makes every step feel worthwhile.

After savoring the sunrise, you descend back to Gokyo for breakfast before continuing the long trek to Machhermo. The trail retraces your route across the Ngozumpa Glacier and gradually descends along the valley floor.

The path passes through rugged moraine and alpine scrub with constant views of Cholatse. Though the terrain is less demanding than the high passes, the distance and accumulated fatigue make this day an actual test of endurance. The lower altitude and warmer air of Machhermo will feel like a reward in itself.

Guide's Insight/Local Tip: Start before dawn with a headlamp for the best sunrise on Gokyo Ri.

  • max-altitude iconMax. Altitude: 5357m/17575ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 600m/1968ft
  • elevation-loss iconElevation Loss: 567m/1859ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 6–7 hrs
  • walking-distance iconWalking Distance: 11 km/ 7 mi
Day13

Trek from Machhermo to Namche Bazaar (3440m/11286ft) 6–7 hrs/ 16 km/ 10 mi

This day takes you down to Namche Bazaar (3,440m). The trail leads you through alpine scrub, which gradually gives way to thick Rhododendron and pine forest. You pass through peaceful Sherpa villages like Dole and Mong La, which are decorated with fluttering prayer flags and lined with mani walls.

The Dudh Koshi River roars far below as the forest thickens, and if you're lucky, you might catch glimpses of Himalayan tahr or musk deer along the way. This is a little tough on your feet, but the descent feels refreshing after days in the high alpine wilderness. As you round the final bend, the familiar terraces of Namche Bazaar appear with vibrant and bustling cities full of life.

  • max-altitude iconMax. Altitude: 3440m/11286ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-loss iconElevation Loss: 1030m/3379ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 6–7 hrs
  • walking-distance iconWalking Distance: 16 km/ 10 mi
Day14

Trek from Namche Bazaar to Lukla (2840m/9318ft) 7–8 hrs/ 18 km/ 11 mi

This day marks the final stretch of your journey, leading you to Lukla (2,840m). It's a long day while retracing the same scenic trail that once marked the start of your adventure. The path descends steeply with a few short uphill sections that test your weary legs.

You will cross the famous Hillary Bridge and pass the familiar villages of Monjo, Benkar, and Phakding. Every step brings the satisfaction of completing one of the world's most renowned treks. The bustling town and the sight of its small airstrip mark the official end of your trekking journey while filling you with pride and relief.

  • max-altitude iconMax. Altitude: 2840m/9318ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-loss iconElevation Loss: 600m/1969ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 7–8 hrs
  • walking-distance iconWalking Distance: 18 km/ 11 mi
Day15

Fly from Lukla to Kathmandu (1350m/4429ft) 35 min flight

The journey begins with an early morning walk to Tenzing-Hillary Airport, followed by a return flight to Kathmandu. This short journey is both exhilarating and emotional, offering a last glimpse of the towering Himalayan peaks that have been with you for the past two weeks.

Besides, keep in mind that the flight highly depends on the weather, and you may have to face delays or cancellations due to the region's unpredictable conditions. Once you land at Tribhuvan Airport, you'll be transferred to your hotel, and you can rest after the long journey, reminiscing about the adventures you had in the past few days.

  • max-altitude iconMax. Altitude: 1350m/4429ft
  • meal iconMeals: Breakfast and Dinner
  • elevation-loss iconElevation Loss: 1450m/4757ft
  • transportation iconTransportation: Plane
Customize Trip

EBC Chola Pass Gokyo Trek - 15 Days Equipment Check List

The Everest Base Camp via Cho La Pass and Gokyo Lakes is an epic journey that encompasses the well-known EBC route alongside the adrenaline rush of crossing a high mountain pass as well as exploring the tranquil beauty of the turquoise Gokyo Lakes. Over 15 days, we will be hiking through lush valleys, ancient Sherpa villages, glacial moraines, and high mountain passes, all while crossing terrains above 5,000 meters.

This challenging experience requires thorough planning, and packing smart will be a key to success. To help you stay comfortable, safe, and well-supported every step of the way, we have created the ultimate packing list specifically for this trek. We recommend a combination of high-altitude items, layering clothing to adapt to changing weather conditions, and practical trail gear for comfort, ensuring you are prepared for this memorable Himalayan experience with confidence.

Head & face

  • Warm hat (wool or merino beanie for nights)
  • Lightweight sun hat or baseball cap (for daytime sun protection)
  • Balaclava or neck gaiter (merino or synthetic)
  • Sunglasses (category 3 or 4, UV400, glacier glasses preferred)
  • Glacier goggles (recommended for dust, wind, or snow)
  • Lip balm with SPF
  • High-SPF sunscreen (face and lips)

Upper body layers

  • Base layers (merino or synthetic, lightweight & midweight)
  • Mid layers (fleece or wool mid-layer)
  • Insulating jacket (lightweight down/synthetic jacket)
  • Down parka (insulated down jacket, packable; high loft)
  • Waterproof/ windproof shell jacket (Gore-Tex or equivalent)
  • Packable down vest (optional for extra core warmth)

Hands & wrists

  • Thin liner gloves (merino or synthetic)
  • Insulated gloves or mittens (water-resistant)
  • Waterproof over-gloves (shell mitts)
  • Hand warmers (disposable or reusable)

Torso & lower body

  • Base layer bottoms (merino or synthetic thermal leggings)
  • Trekking pants (quick-dry, breathable, with zip-off option or vents)
  • Softshell pants (for wind resistance)
  • Insulated down pants (packable)
  • Waterproof over-pants (lightweight)
  • Undergarments (quick-dry, breathable)

Feet & footwear

  • Day hiking boots (sturdy, waterproof, broken-in, supportive over-ankle boots)
  • Warm insulated boots or heavy-duty trekking boots (optional for extra insulation on glacier days).
  • Crampon-compatible boots if you plan to use crampons
  • Camp shoes/ sandals/ flip-flops (for teahouses)
  • Socks (merino or synthetic trekking socks)
  • Thin sock liners (optional)
  • Gaiters (lightweight to keep snow/debris out of boots)
  • Foot care (blister pads (Compeed, moleskin, athletic tape)

Technical equipment & trekking tools

  • Daypack 30–40L (waterproof or with rain cover)
  • Duffel bag 60–80L (strong, water-resistant)
  • Waterproof dry bags or zip-top dry bags
  • Trekking poles (adjustable, lightweight)
  • Headlamp (compact with extra batteries )
  • Microspikes or lightweight crampons
  • Ice axe and complete mountaineering kit (harness, carabiners, prusiks, helmet)
  • Sunglasses (retainer strap and goggle case)
  • Lightweight sitting pad (insulation + comfort for teahouses)
  • Small travel towel (quick-dry).
  • Reusable water bottle (1–1.5L) and a small thermos for hot drinks
  • Water purification (chemical tablets, chlorine dioxide, or Steripen)
  • Collapsible cup/spork (lightweight bowl for tea-house snacking)
  • Small repair kit with duct tape, needle & thread, zip ties, safety pins
  • Multi-tool or small knife
  • Luggage lock
  • Spare carabiner

Sleep system

  • Sleeping bag rated to -15°C to -20°C (down or high-quality synthetic)
  • Sleeping bag liner (silk or fleece)
  • Inflatable pillow or small stuffable pillow

Toiletries & personal hygiene

  • Toothbrush, travel toothpaste, dental floss
  • Biodegradable soap and shampoo (small bottles)
  • Quick-dry travel towel
  • Toilet paper (small roll or travel pack)
  • Wet wipes/ body wipes
  • Hand sanitizer (small bottle)
  • Deodorant
  • Nail clipper, tweezers
  • Feminine hygiene supplies
  • Prescription medications (in original bottles and a copy of prescriptions)
  • Small mirror, comb, travel hairbrush
  • Small pack of laundry soap or detergent strips (hand-washing)
  • Wet bags for dirty/used items

Medical & first aid

  • Personal first-aid kit with adhesive plasters, sterile gauze, bandages, antiseptic wipes, a triangle bandage, and medical tape
  • Blister kit (Compeed, moleskin, blister pads, kinesiology tape)
  • Painkillers (paracetamol, ibuprofen, anti-inflammatories)
  • Antidiarrheal medication (loperamide)
  • Antacid/ indigestion tablets
  • Anti-nausea meds (optional)
  • Antibiotic (consult your doctor)
  • Altitude sickness plan (Diamox)
  • Any personal prescriptions
  • Safety pins and thermometer

Electronics & Gadgets

  • Smartphone (with offline maps and photos of permits)
  • Power bank (20,000 mAh recommended)
  • Spare batteries
  • Camera (with extra memory cards and spare battery)
  • Universal travel adapter
  • Solar panel (optional)
  • Earphones and a small portable speaker
  • Small lightweight e-reader or book

Documents & money

  • Passport (plus photocopies) and visa documents
  • Travel insurance papers (keep digital & printed copies)
  • TIMS card, Sagarmatha National Park permit, other trekking permits (printed copies)
  • Flight tickets/ e-tickets for (print and digital)
  • Local currency (Nepalese rupees)
  • Credit/ debit card
  • Notebook and pen

Food, snacks & comfort extras

  • High-calorie trekking snacks (nuts, energy bars, chocolate, dried fruit)
  • Electrolyte powder sachets
  • Tea/coffee sachets (if you have a preferred brand)
  • Small spice kit or instant soup sachets (optional)
  • Travel pillow, inflatable neck pillow
  • Earplugs and an eye mask (for noisy teahouses)
  • Small binoculars (optional)
  • Lightweight foldable umbrella (optional)
  • Compact reusable shopping bag

FAQs

EBC Chola Pass Gokyo Trek - 15 Days frequently asked questions

Yes, we can arrange a flight back to Kathmandu from Lukla. However, the availability is not guaranteed during the peak trekking season or due to weather conditions.

Facilities include cozy beds with warm blankets, pillows, mattresses, and shared washrooms. Private washrooms and hot showers are available in lower-altitude regions, but you might have to pay an extra charge for the service at higher altitudes.

Wi-Fi and internet are available in most parts of the trek, but some areas may experience low coverage and mobile phone reception.

You can charge your equipment for an additional cost during the trek, typically from USD 1-5 per charge.

Attached toilets are provided in teahouses like Lukla, Phakding, and Namche. However, during the trek, you might have to use a shared toilet or bathroom in remote parts.

Toilet facilities are available on the trek route, and you can also use the ones at lodges and tea houses during the lunch break.

As promised, a private room can be arranged at an additional cost. However, the availability of the room may depend on the season and location of the accommodation.

If unforeseen circumstances, such as flight cancellations or health issues, lead you to stay extra nights, you'll need to pay an additional charge.

The food on the Everest Gokyo Lakes Trek mainly consists of traditional Nepali cuisine, with a variety of options influenced by the region's diverse cultures.

Some staple foods include momo, thukpa, Tsampa, Tingmo, Kur, Rildok, and more. For breakfast, you will have toast, pancakes, cereals, sandwiches, eggs, porridge, etc. For lunch and dinner, dal bhat tarkari, thukpa, spaghetti, and macaroni are some popular options.

No, teahouses and lodges along the trail provide vegetarian meals. If you have any other dietary requirements, we can make the necessary arrangements to accommodate them.

The guesthouses follow health and safety guidelines, ensuring clean, protected, warm meals for trekkers.

Natural spring or tap water is available along the trek and in guesthouses but must be treated. We use Katadyn filters or water purification tablets to ensure it's safe to drink.

You must book your international flights, as we are a local agency and do not handle international flight arrangements.

We stay in three-star hotels in Kathmandu and in tea houses with clean rooms during the trek.

The weight limit for the Lukla flight is 15 kg (33 pounds), including your duffel bag and daypack. If your daypack exceeds the limit, you will be charged an additional USD 2 to USD 5 per kilogram.

You can reach Manthali Airport by taking a shared tourist vehicle. Depending on traffic, the journey takes about 5 to 6 hours by road.

We provide Toyota HiAce and Mahindra Scorpio for shuttle service to transport you from Kathmandu to Manthali Airport.

Yes, flying back to Kathmandu from Lukla is possible after completing the trek.

A chartered helicopter can be arranged if scheduled flights to/from Lukla are canceled or delayed due to adverse weather.

For five travelers, a private helicopter can be reserved for USD 3,500 between Kathmandu and Lukla or vice versa.

Assuming a five-passenger weight limit of 80kg and a baggage limit of 15kg each, with a captain on board, the helicopter can carry between 475 to 575 kg on a single flight.

We provide insurance for our trekking staff members, including guides, cooks, Sherpa, and porters.

It is highly advisable to take vaccinations including Rabies, Malaria, Dengue, Hepatitis A and B, Typhoid, and Cholera.

We have access to a portable altitude chamber in case of an emergency. It can be arranged at an extra cost of USD 200.

Oxygen canisters or cylinders are provided for an additional cost. Since the price can be high, we recommend having comprehensive travel insurance for reimbursement.

Our guides are available 24/7 during the trek. They are trained to provide you with the needed medical care using a first aid kit. They will alert us to arrange evacuation via mules, horses, or helicopter rescue in emergencies.

The temperature in autumn ranges from 17°C (62.6°F) during the day, reaching 20°C (68°F) on clear days and dropping to -15°C (5°F).

Upon arrival, you can buy a local SIM card with assistance from our guides. Our staff will also carry local cell phones and satellite phones to stay in touch with the head office.

Packing is always a matter of concern when visiting a new place. While trekking in the Himalayas, it is always preferable to be well-prepared, as the need may change depending on the weather. So, here is a list of items you ought to pack.

  • Trekking Boots
  • Sandals/Crocs
  • Few pairs of undergarments
  • High-quality down jacket and pant
  • Thermal wears
  • T-shirts and trousers
  • Fleece jacket
  • Backpack or day-pack (depending on whether you hire a potter)
  • Trekking stick
  • A pair of gloves
  • Woolen hat
  • Sun hat or scarf
  • Sunglasses
  • Sunscreen
  • Water bottles and water-purifying tablets
  • Energy bars
  • Face/body wipes
  • Small/medium drying towel
  • Toiletries

In the Everest region, you can use "Everest Link" internet for NPR 600-800 (USD 5-7) for 6GB and NPR 2500 (USD 21) for 10GB across multiple areas.

The itinerary is designed clockwise to respect local Buddhist traditions, associating the clockwise itinerary with good fortune and blessings.

You can hike to Everest Base Camp with Cho La Pass and Gokyo Lake without a guide. However, having a guide will help you with navigation and keep you safe during the trek.

Add a day or two before and after your trek to account for potential flight delays or cancellations.

Travel insurance is mandatory for any high-altitude trekking. The policy must cover medical evacuation up to 5,000m, medical expenses, flight delays/cancellation costs, theft, loss, or damage to belongings.

The cost is USD 30 for a 15-day visa, USD 50 for 30 days, and USD 125 for 90 days, all with multiple entries.

Upon arrival at the airport, you can get a Nepal visa by filling out a form at kiosks with detailed information about your visit. For more details, please check the official immigration site of Nepal.

  • We are aware of and consistently exceed our client's expectations. You can read what our past clients have to say about us on our Trip Advisor and review pages.
  • We solely employ native hiking guides and porters to encourage local employment in the Himalayan regions surrounding Everest and other areas.
  • At Outfitter Nepal, we prioritize the protection and safety of our clients. Therefore, we take great care to ensure that our visitors have an outstanding experience in the Himalayas.
  • Our knowledgeable, multilingual, professional trekking guides speak English, a widely used language. The porters are physically fit, while the guides are government-licensed and highly trained.
  • We never cancel on you, and we have guaranteed departure dates!

The best times to hike from Gokyo to Everest Base Camp are autumn (mid-September to November) and spring (March to early June). These seasons provide optimal weather conditions characterized by clear skies, minimum rainfall, dry trails, aesthetic landscapes, vegetation, etc.

In spring, you'll see blossoming trees and clear skies with stunning views. Average temperatures are 20°C (68°F) during the day, rising to 25°C (77°F) on clear days and dropping to -15°C (5°F) at night.

Our treks have no age restrictions as long as participants are healthy and willing. We had adventurers ranging from 10 to 70 years old.

Winter weather is mostly cloudy, with temperatures ranging from 10°C (50°F) during the day to -20°C (-4°F) at night above 4000 meters.

In summer, the region experiences frequent downpours of rain, which make the trail slippery and inaccessible at some points. The average temperature during summer ranges from 22°C (71.6°F) during the day to 30°C (86°F) on clear days and -5°C (23°F) at night.

Our sleeping bags are rated -10°C (14°F). For added warmth, we offer complimentary use of a duffle jacket and extra blanket at tea houses if needed.

You can pay via bank transfers, online, credit/debit card, and cash.

USD 15 to 20 per person daily is usually enough for water, snacks, tea, hot showers, and meals in Kathmandu. We advise you to bring extra cash if you plan to buy souvenirs or Nepali goods.

You can consider additional costs for the trek, which include flight delays, additional accommodation stays, and personal trekking gear and equipment.

Yes, you can use credit cards in Kathmandu, some parts of Lukla, and Namche Bazaar. However, as credit cards might not be accepted in remote areas, we highly advise you to carry enough cash for the trek.

There are several ATMs in Kathmandu, Lukla, and Namche Bazaar.

Yes, travelers can receive special discounts depending on the group size and offers provided by the travel and tour agencies.

No, there are no hidden charges. We will provide a detailed cost breakdown to avoid any misunderstanding.

Tipping is customary and appreciated. You can tip the guide and porters around 10% of the trek cost.

Yes, you can cancel the booking with a valid reason. Refund policies vary by agency, so it is essential to review the cancellation and refund terms before booking.

Useful Information

Good to know before you travel

Ebc chola Pass Gokyo Trek Difficulty

Everest Base Camp with Chola Pass and Gokyo is a challenging trek requiring good fitness and previous trekking experience. We do not recommend this high-altitude journey for beginners. Travelers embarking on this trek must walk on rugged trails with steep ascents and descents for 6 to 8 hours daily. The trail also traverses through glacial moraines and snowy ridges. This requires you to be attentive and navigate safely by following the lead of our guide and staff members. As you ascend forward, the elevation gain will have a direct impact on your body. The low oxygen level and changes in air pressure could impose the risk of altitude sickness. This makes it essential for you to rest and make a slow and gradual hike up the mountains. Additionally, it is advisable to stay prepared for the challenges caused by unpredictable weather conditions. You might have to face sudden downpours, slippery trails, snowfall, and wind storms along the trail. These are some primary factors that contribute to the challenges and difficulties of the EBC Chola Pass Gokyo trek.

Is Everest Base Camp Chola Pass Gokyo Trek Suitable For You?

The Gokyo Chola Pass Trek with Helicopter Return is suitable for physically fit people who have gained prior experience in high-altitude trekking. As the journey involves hiking above an altitude of 5,420 meters, trekkers must adapt and be prepared to face any challenges. You will be walking on rocky and snowy terrains for days, accompanied by stunning scenery of the Himalayas, so the effort is well worth it. It is also important to note that you must consult your doctor before undertaking this remarkable trek. We highly suggest our valued clients go through a complete body checkup. This allows your healthcare professional to assess if any underlying conditions pose a risk. It will also enable you to build a personal development plan to enjoy the rewarding Everest Base Camp Chola Pass Gokyo Trek.

How You Should Prepare for the EBC Chola Pass Gokyo Trek

Travelers seeking to begin the Everest Base Camp Chola Pass Gokyo Trek trek need to spend time training 6 months before the start of the trip. You must increase your strength, endurance, and stamina to endure strenuous hikes for multiple days. The training regime should also focus on cardiovascular conditioning, as it helps adapt to the low oxygen level in high altitudes. You can enhance your fitness level by incorporating the following steps into your daily routine:

  • Strength and Cardio: Exercises like jogging, brisk walking, cycling, swimming, jumping rope, and squats.
  • Endurance: Weight lifting exercises, hiking.
  • Mental preparation: Practice mindfulness and yoga and have realistic expectations.
  • Balanced Diet: Consume food and drinks with healthy fats, minerals, vitamins, nutrients, proteins, and carbohydrates to rejuvenate your body and keep it healthy.

Risk of Altitude Sickness and its Remedies

Altitude sickness or Acute Motion Sickness is a pathological effect caused by high altitude on the human body. Travelers might experience mild signs of the illness as they ascend to regions over 3,000m above sea level. Some of the primary symptoms of altitude sickness include:

  • Nausea or vomiting
  • Fatigue
  • Dizziness or lightheadedness
  • Swelling of hands, feet, and face
  • Shortness of breath
  • Nosebleed
  • Drowsiness
  • Insomnia.

Travelers need to listen to their bodies while trekking in the high-altitude region. If you believe you are suffering from altitude sickness, please report it to the guide immediately. Our guide will then be able to provide you with the needed medical attention. We also advise you to follow these remedies to mitigate the severity of the illness.

  • Walk in a slow and gradual pace
  • Descend to lower elevation
  • Get adequate rest and sleep
  • Stay hydrated and drink at least 2-4 liters
  • Avoid alcohol and smoking
  • Do not consume sleeping pills and respiratory depressants
  • Consume garlic soup, ginger tea, and lemon tea
  • Include meals rich in carbohydrates and protein in your diet

Everest Base Camp Chola Pass Gokyo Trek Guide and Safety Major

The safety and well-being of our clients is our utmost priority. We dedicate ourselves to remaining vigilant and prepared to take the necessary measures to ensure an enhanced travel experience.

  • Our guides and staff members have years of experience and will ensure your comfort and security.
  • The staff members have received emergency and first aid training.
  • You will be provided with assistance and guidance throughout the trek.
  • The cleanliness of the food and water will be evaluated in the teahouses.
  • Arrangement of every gear, essentials, clothing, and medication required for the trek.

Booking Procedure For Chola Pass with EBC Trek

To book this trek with us, you must pay 10% of the total cost. You can deposit online, make a bank transfer, or use a credit/debit card. Please also send us a copy of your passport, flight tickets, travel insurance, and two passport-size photos. You can pay the rest in cash at our office after you arrive in Nepal.

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  • TAAN
  • himalayan rescue
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