Premium VVIP Everest Base Camp Trek

10 Days Premium VVIP Everest Base Camp Trek Itinerary both way Helicopter
Premium Everest Base Camp Trek
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What to see & do
Specific information about Premium VVIP Everest Base Camp Trek
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Duration10 Days
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Trip GradeModerate
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Max Altitude5550M
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Starts atKathmandu
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Ends atKathmandu
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Travel StyleLuxurious Lodge to Lodge Trek
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Group Size5
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TransportationPrivate Vehicles and Helicopter Flights
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Best SeasonMarch, April, May and Sept, Oct, Nov

“If you love a little bit of luxury and fun during your travels, then the Premium Everest Base Camp Trek is the best way to experience Nepal's natural wonders with ease and comfort. During the trek, you will stay at a five-star hotel and luxurious lodges and fly comfortably back to Kathmandu on a helicopter from Gorekshep.”

The Premium 10 Days Everest Base Camp trek is a perfect choice for travelers who wish to have a fantastic expedition to Everest Base Camp and avoid retracing the same trail back. Instead of hiking, you will board a helicopter from Everest Base Camp and have a wonderful flight to Kathmandu. While returning, you can witness astounding aerial views of Mt Everest and other Himalayan regions. The journey begins after you arrive in Kathmandu, where you will witness numerous ancient and medieval monuments and heritage passed down from generation to generation. Our expert guide will help you understand the history and importance of these sacred works of art and lead you to the mystical lands of the Everest region. While the trek to the Everest Base Camp can be physically demanding, the helicopter return will be a luxurious experience and create an unforgettable memory of a lifetime. This package offers you an excellent opportunity to explore the natural wonders of the Everest region as you'll stay at the best-facilitated lodges and hotels on the trek trail and in Kathmandu.

Further, the 10 days Premium Everest Base Camp Trek is a modern approach to reaching Everest Base Camp and Kalapathhar, two of Nepal's most traveled destinations. Some of the most impressive highlights of the trek are the beautiful views of Himalayan mountains like Mt. Cho Oyu, Mt. Everest, Mt. Lhotse, and Mt. Makalu. You can also interact and immerse yourself in the lives of the Sherpa people, whose culture, tradition, beliefs, and lifestyle are truly remarkable. Moreover, you can also witness the surrounding landscape, which allows you to come across exotic wildlife, flora, and fauna in the Sagarmatha National Park. Besides, during your journey, you will stay at the best accommodation establishments at high altitude places like Lukla, Phakding, and Namche. These teahouses and lodges provide you with the highest standard of hospitality and service. Moreover, one of the main highlights of the trek is the inclusion of overnight stays in deluxe lodges and hotels with massages, fine dining, spa treatment, and other world-class amenities, which makes the expedition more enjoyable.

On the other hand, the VVIP Everest Base Camp trek allows you to explore and immerse yourself in the rich culture and heritage of the Sherpa people. These natives of the region are very hospitable, friendly, warm, and energetic. The overnight stay in the local Sherpa teahouses and visit the nearby Buddhist monuments and monasteries provide an excellent opportunity to learn about their tradition and lifestyles. Besides its human touch, the trail also features magnificent exposure to the surrounding landscapes and stunning views of the region. Hiking and trekking in Nepal's Everest region is considered among the most rewarding outdoor expeditions. Along the route, you will have mesmerizing views of Mt. Everest (8,848m), Mt.Lhotse (8,516m), Mt.Amadablam (6,856m), and Mt. Nuptse (8,516m).

10 Day Premium VVIP Base Camp Trek Highlights

  • Stay at a 5-star hotel in Kathmandu with breakfast, lunch, and dinner.
  • Luxury teahouses and lodges during the trek with proper facilities and amenities
  • Magnificent trek to Everest Base Camp and Kalapathar featuring a well-paced itinerary, meals, and acclimatization days.
  • High staff-to-client ratio to assist on the expedition. These staff are equipped with comprehensive medical kits and oxygen systems.
  • Complimentary provision of warm sleeping bag, waterproof duffel bag, and thick down jacket.

What makes our Premium VVIP Everest Base Camp Trek different?

The Premium Everest Base Camp Trek presents an enticing option for travelers seeking an extra layer of comfort and convenience amidst the rugged, adventurous route of the Himalayas. Imagine yourself cherishing top-notch hospitality surrounded by the breathtaking natural beauty of the Khumbu/Everest region. This flag-ship experience is a fusion of classic trekking and the excitement of helicopter return, ensuring every part of your journey feels elegant. From experienced staff members to super comfortable stays, this unique trek will give new meaning to luxury at high altitudes. So, you are seeking a mixture of thrilling adventure and comfort. In that case, the 10-day premium Everest Base Camp trek offers a unique journey beyond the usual route and itinerary. Besides, this Trip is suitable for any individual with no previous trek experience in high-altitude regions of the Himalayas. The safety and security of our clients are of the highest importance when you travel with Outfitters Nepal.

Why Choose 10 Days Premium Everest Base Camp Trek?

This Trek package is perfect for those who wish to enjoy a fantastic and leisurely trek to the Everest Base Camp. It is a quick and efficient way to travel and return for time-bound travelers. Additionally, it comes in several forms of itineraries, which can be curated per your needs and preferences. During the exciting journey, you will hike to some of the best destinations in Nepal, explore local villages and monasteries, and share memories with the local Sherpas. The tour package also features the facilities and services you might need for proper acclimatization.

Moreover, after reaching Everest Base Camp and hiking to Kala Pathhar, you will board a helicopter and fly above some of the highest mountains in the world. It is a truly magical experience that provides insight into the unique natural beauty of planet Earth. This will be an adrenaline-pumping experience you will most likely remember for the rest of your life.

Is this Premium Everest Base Camp Trek suitable for VVIP People?

The trek is for everyone short on time and wants to reduce the total hiking days. It is also an excellent chance for someone in better physical shape, elderlies, and children, as you don't have to hike back from Gorekshep to Lukla. The expedition reached the maximum elevation of 5,500m/18.915ft at Kalaparthar. But it would help if you did not worry; our itinerary is designed accordingly and follows a planned acclimatization process for your body to relax and adapt to environmental changes.

During the trek, you will walk an average of 6 hours daily with a day pack of 5 kg, which will consist of your valuables, gadgets, water, and snacks. Your porter will carry the main duffel bag, and you will have the expertise of an experienced leader, and assistant guides to take care of your needs along the way.

Important Note: Your trek leader can cancel or amend any part of the 10-day premium itinerary if necessary because of safety concerns. For instance, natural disasters, unexpected weather, and health conditions can all significantly contribute to changes in the itinerary. Therefore, the leader will ensure that the Trip moves forward according to plan or has to be halted or canceled, so please be flexible if necessary.

Benefits of Premium Mount Everest Base Camp Trek with OutFitter Nepal

  • Complimentary use of gear and equipment such as sleeping bags, trekking gear, walkie-talkies, and down jackets.
  • Free transfer from and to international and domestic airports on arrival and departure dates.
  • Souvenirs of your adventure include a hat, t-shirt, and route map.
  • Oximeter to monitor your pulse and oxygen meter during the trek.
  • Provision of a local English-speaking guide.
  • First Aid Kit and Diamox medication for altitude sickness
  • Meals, including breakfast, lunch, and dinner, are provided at the tea houses and hotels.
  • Trip briefing at your Hotel.
  • City tour before or after the EBC trek.
  • Farewell dinner at the best restaurants in Thamel, Kathmandu.
  • Free Luggage storage access at our office.
  • Accessible communication platforms like Viber, WhatsApp, Email, Facebook, Zoom, and Instagram

10 Days Premium Mount Everest Base Camp Trek Cost for 2024, 2025

The standard Outfitter Nepal package cost of a 10-day trek for a 5-person group starts at US$ 7150. Moreover, we can adjust the package cost if your team has more than ten members. Besides, the journey to the Everest Base Camp for a private small group or solo trekker might cost between US$ 7150 and US$ 7500. This includes the cost of a helicopter flight back to Kathmandu, significantly reducing your trekking days. You must also note that altering the accommodation and meal service in the package will also change the total cost of the trek. Please read the cost inclusion and exclusion below to learn about the services and facilities covered in the 10 days Everest Base Camp Trek premium.

Everest Base Camp Trekking
Itinerary
Trip day to day detail itinerary
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Upon your arrival at the Tribhuwan International Airport in Kathmandu, you will be greeted by the vibrant sound and visuals of the capital city. To ensure your comfortable arrival, our representative from Outfitter Nepal will welcome you at the exit gate. The staff member will be holding a signboard with your name on it. After a brief introduction, you will be escorted to a private vehicle and transferred to Hotel Dwarika, one of the best 5-star hotels in Kathmandu. Once you’ve checked into the hotel and freshened up, we will have a pre-trip meeting with the team. This will be an excellent opportunity for you to interact with fellow trekkers, guides, and the Outfitters Nepal team. We will provide detailed information about the VVIP Everest Base Camp Trek during the meeting. This allows you to learn about the itinerary, safety protocols, and other queries you might have. To end the day, you will receive a delicious welcome dinner in one of Kathmandu's best Nepalese cuisine restaurants.

  • max-altitude iconMax. Altitude: 1350m/4430ft
  • accomodation iconAccommodation: Dwarika's Hotel
  • transportation iconTransportation: Private Vehicles

You will begin your day with a hearty breakfast at the hotel, followed by a private vehicle to take you to the stunning attractions around Kathmandu. First, we will visit the Bouddhanath Stupa, one of Buddhism's most important sites. You will spend time immersing yourself in a spiritual ambiance and exploring the surrounding area. Next, visit the famous Pashupatinath Temple and the historical Kathmandu Durbar Square. Explore the architectural marvel of the world heritage site and learn about Nepal's cultural heritage. We will stop by a famous Tibetan restaurant before lunch at Swayambhunath Stupa. It is a critical vantage point, offering travelers magnificent views of Kathmandu. Spend time roaming the shrines and interacting with the locals and Buddhist monks. You will be transferred back to the hotel, where you will reflect on the unforgettable experiences you had today.

  • meal iconMeals: Breakfast
  • accomodation iconAccommodation: Dwarika's Hotel
  • transportation iconTransportation: Private Vehicles

You are awakened to a day filled with anticipation and excitement. The journey begins when you are escorted to the Tribhuvan International Airport. You will embark on a 35-minute, exciting flight to Lukla from here. During the flight, you will enjoy panoramic vistas of the majestic Himalayas and stunning landscapes of the Khumbu region. After you arrive in Lukla, the fresh mountain air will welcome you as you explore the vibrant hub for trekkers and mountaineers. Eventually, you will begin the trek with a steep descent towards the Dudh Koshi River. Fluttering prayer flags, prayer wheels, and Mani stones adorn the path ahead. After 5 hours of hiking through dense forests and crossing suspension bridges, you will arrive at the beautiful village of Phakding. As the sun sets behind the snow-capped mountains, you will relax and rejuvenate at a luxurious teahouse. Outfitter Nepal assures you world-class dining, top-tier comfort, and glorious views from your rooms.

  • max-altitude iconMax. Altitude: 2,610m/8,563ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 830m/2723ft
  • accomodation iconAccommodation: Yeti Mountain Home
  • walking-hour iconWalking Hours: 3-4 Hours
  • walking-distance iconWalking Distance: 8km/5mi
  • transportation iconTransportation: Helicopter

As the morning sun rises, greet the dawn with serene views of the landscapes from the comfort of your room. After a delicious breakfast, you will take up your boots and resume the trek. Moving forward, you will walk through thick rhododendron forests, so look out for wildlife, including the beautiful Himalayan Monal and Himalayan Tahr. Today's highlights will be crossing a high-suspension bridge above the Dudh Koshi River. The experience will be both spiritual and thrilling.

Further ahead in the trek, the trails gradually ascent through traditional Sherpa villages and agriculture fields to Namche Bazaar. The town is filled with numerous shops, cafes, and mountaineering museums. So, you can spend the evening relaxing in the luxurious Yeti Mountain Home or exploring the nearby areas.

  • max-altitude iconMax. Altitude: 3,440m/11,286ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 830m/2,723ft
  • accomodation iconAccommodation: Yeti Mountain Home
  • walking-hour iconWalking Hours: 6-7 Hours
  • walking-distance iconWalking Distance: 11km/7mi

Acclimatization is a crucial part of any high-altitude trekking expedition. It ensures trekkers can adapt to the decreasing oxygen levels. Outfitters Nepal holds high regard for your safety and well-being. The VVIP Everest Base Camp Luxury Trek is tailored with the inclusion of acclimatization days. However, you won't remain ideal for the rest of the days as you will hike from Namche Bazaar to the famous Everest View Hotel. The trail ahead winds its way through open ridges and pine forests, offering views of snow-capped mountains. Upon your arrival, you will be welcomed by an unparalleled panoramic view of the icy landscapes of the Khumbu region. The vantage point also offers you breathtaking views of majestic peaks like Ama Dablam, Everest, Lhotse, Thamserku, and other mountain peaks. Today, you will spend the night at the Yeti Mountain Home, one of the best lodges in the region. Enjoy the evening with a world-class dining experience with a menu curated to satisfy tastebuds and nourish your body. Moreover, the establishment offers warmth, comfort, and an unbeatable view from your room. Wrap yourself in luxury and rejuvenate to prepare your mind and body for the days ahead.

  • max-altitude iconMax. Altitude: 3880m/12684ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 427m/1401ft
  • accomodation iconAccommodation: Everest View Hotel
  • walking-hour iconWalking Hours: 2-3 hours
  • walking-distance iconWalking Distance: 7km/6mi

As you depart from Everest View Hotel, take a moment to absorb the views of the surrounding mountain range. Moving forward, the trail will take you through the Syangboche airstrip. Further ahead, you will hike past the Kumjung Monastery, one of the largest of its kind in the region. The trail will then gradually descend towards the Dudh Kosi River, and you will cross a suspension bridge adorned with beautiful prayer flags. As you ascend towards Deboche, you will embrace the tranquility of the surrounding area as the local monks prepare for their evening prayers. Tonight, you will spend the night at Yet Mountain Home. It’s one of the best hotel chains in the region, offering travelers a cozy and comfortable place to relax after a long day of hiking.

  • max-altitude iconMax. Altitude: 3,867m/12,684ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 440m/1443ft
  • accomodation iconAccommodation: Yeti Mountain Home
  • walking-hour iconWalking Hours: 5-6 hours
  • walking-distance iconWalking Distance: 10km/6mi

As dawn breaks, and with the blessing of the local monasteries, you will continue the trek to Dingboche. The early parts of the trails take you through lush meadows and alongside streams towards Somare. Moving ahead, you will cross the turbulent Imja Khola on a suspension bridge. As the trail ascends steadily through the landscape, you will begin to see glimpses of Dingboche village in the distance. Magnificent mountain peaks like the stunning Ama Dablam and Lhotse surround the beautiful town. You will relax and rejuvenate yourself in Hotel Tashi Delek. Enjoy the unparalleled blend of traditional settings and modern amenities during your stay.

  • max-altitude iconMax. Altitude: 4,350m/14,272ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 483m/1,584ft
  • accomodation iconAccommodation: Tashi Delek or Mountain Heritage
  • walking-hour iconWalking Hours: 5-6 hours
  • walking-distance iconWalking Distance: 11km/7mi

Today, you will begin an exciting adventure that promises glorious views of the Everest region. The helicopter tour takes you to the iconic Everest Base Camp, offering a unique aerial view of mountaineering expeditions. From here onwards, the flight takes you to Kala Patthar, one of the pivotal vantage points of the Khumbu region. Hovering above the iconic landmark, the magnificent views of the surrounding landscape will create an unforgettable memory. The serene Helicopter journey then steers ahead to the mesmerizing Gokyo Lakes. It is one of the high-altitude wonders of Nepal, which lies amidst the grandeur of towering mountain peaks. As the Helicopter makes a touchdown, you can fully immerse yourself in the beauty and tranquility of the lakes. Moving forward, The final portion of this aerial adventure takes you back to Lukla, where you will board a flight back to Kathmandu. Upon arrival, you will check in at Hotel Dwarika and enjoy a well-deserved rest.

  • meal iconMeals: Breakfast, Lunch
  • accomodation iconAccommodation: Dwarika's Hotel
  • walking-hour iconWalking Hours: 5-6 hours

Today is the second and last day of the Premium VVIP Everest Base Camp Trek. You will have the option to spend the day today relaxing in the hotel spa and gym area. On the other hand, you can stroll along the streets of vibrant Thamel and visit gift shops to buy souvenirs for your loved ones back home. Remember, you will have a farewell dinner with the team of Outfitters Nepal, where we will share our memories and beautiful experiences during the unforgettable trek expedition.

  • meal iconMeals: Breakfast, and Dinner
  • accomodation iconAccommodation: Dwarika's Hotel

We understand the mixed feelings you might be going through during your departure. While you might be excited to head back home to share your adventures with your friends and family, leaving the mesmerizing land of mountains isn't easy either. Besides, to ensure your convenient departure, Outfitters Nepal will provide a private vehicle for a seamless transfer to the airport. Moreover, as a token of gratitude, our staff members will offer you a traditional Nepali memento as a souvenir. It is our gesture to ensure the time spent with us remains close to your heart.

  • meal iconMeals: Breakfast
  • transportation iconTransportation: Private Vehicles
Customize Trip
Trip Map
Day to day route map and altitude graph
Premium Everest Base Camp Trek Route Map
Cost Details
Good to know before trip booking
What's Included
  • All the Airport Transfers with private tourist vehicles.
  • 3 nights’ Accommodation in Kathmandu in 5-star category hotel (The Dwarika Hotel)  including breakfast as per the above itinerary.
  • Your standard meals during the Trip with cup of hot tea/coffee with every meals (9 Breakfasts, 9 Lunches and 9 Dinners).
  • All necessary paper works, National park entry permits, TIMS permit..
  • Helicopter Flight from Kathmandu to Lukla with domestic airport tax.
  • Helicopter Flight from Dingboche to Kalapatthar Everest base camp and Gokyo Lake view to Kathmandu with domestic aiport tax.
  • 3 nights in Sherpa hospitality chain, 1 night Everest View Hotel and 1 nights Tashi Delek or Mountain Heritage.
  • An experienced, helpful and friendly Guide, sherpa and porters.
  • Salary, Food, Drinks, Accommodation, Transportation and Insurance for the Guide, sherpas and Porters.
  • Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
  • Outfitter Nepal's sleeping bag, down jackets and duffle bag – if Necessary.
  • We provide purification tablets or 3 Ltr boiled water for the drinking water during your trek.
  • Hot Shower during the Trek.
  • Seasonal fruits after dinner as a dessert.
  • Well-equipped first aid kit, oximeter..
  • All the government Tax, Vat, and service charges.
  • Farewell dinner on the last night in Kathmandu.
  • Trip Achievement Awards for your lifetime memories.
  • All government taxes, VAT and service charge.
What's not Included
  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu).
  • Your Travel insurance (compulsory).
  • Meals (Lunch and Dinner) in Kathmandu.
  • Your personal expenses, hot and cold drinks & bar bills.
  • Laundry, telephone, and internet charge.
  • Tips for the guide and porters.
  • Anything not mentioned in included section.
Add-Ons & Options
  • We have set date to departure the 10 days Everest base camp trek. So, select your date and book the trek.
  • If your preferred date is not listed then contact us for the further process to book on your own date as the trek is available on any date of the year.
  • We have listed the price for up to 5 people only so, if you are more than 5 people then please contact us for the group price and further process to book the trek.
  • Private trek is available on any date of the year, contact us for the booking.
  • Single persons are welcome to join the trek and single people have to share room in the mountain lodge on trek cause of the less number of lodge and rooms available on remote mountain lodges.
  • Guaranteed dates are guaranteed to departure and we already have people booked for date.
  • Available dates are available to book and become guaranteed once you book for that date.
  • Closed dates are closed and not bookable on that date however if you are available only on that date then contact us as we may have some other alternatives.
Useful Information
Good to know before you travel

Premium Everest Base Camp Trek Booking Procedure

To book a trip with us, we need a deposit of 10% of the total cost. Within a week of the reservation, please send us the essential copies of the documents, including your passport-size photos, passport, flight information, and travel insurance. You can pay us directly at our office or through bank transfer, Western Union, and credit cards.

Premium Everest Base Camp Trek Route

The trek will lead you through several mountainous terrains, from the green forest hill at Namche to the beautiful alpine glaciers at the Everest Base Camp. The trails you will be hiking on are well-formed in the lower valley, but the terrain will become uneven and rocky as you approach Everest Base Camp. So, you must have good balance and stability to enjoy the best trekking experience in the region. Trekking is moderate on most days and will involve 6-8 hours of hiking, with several scenic places to witness. Besides, to mitigate the issue of the increasing altitude in the expedition, the itinerary includes rest days in certain areas to allow your body to adjust to the low oxygen level of the environment. It is also advisable to stay hydrated along the way as it helps avoid early symptoms of AMS.

To avoid flight delays due to unpredictable weather conditions, you will board a helicopter in Kathmandu and travel to Lukla. From there, you will hike to Phakding village, and the trail will lead you to the lower Khumbu Valley. A long descent up thick pine forests will lead to the Namche Bazaar, a trade center for the Sherpa people for generations. There are several delightful sights to enjoy in the village and numerous places to visit. On your rest day in Namche, you will walk to Sir Edmund Hillary's hospital in Nepal, which is situated in Khunde village. Also, you can hike a bit further to Khumjung and taste delicious croissants at the local bakery. The next day, you will hike up towards Tengboche through a gorgeous rhododendron forest. The trail will then gradually climb up through sub-alpine regions and towards Pangboche. You can visit the oldest monastery in the area and immerse yourself in activities like prayers and meditation.

The next step of the trek is a gradual walk up to Dingboche. The serene village is on a green plain with a stunning landscape. Here, we will commence the second rest day of our expedition and hike the surrounding areas. From here, you will hike to the nearby village of Lobuche and go to Everest Base Camp and Gorak Shep, the final resting point of the trek. There are plenty of activities here, as numerous Sherpa prepare their tents, fuel, and oxygen cylinders to climb the mighty Himalayan mountains. Tomorrow, you will leave the Everest region behind and enjoy a spectacular and scenic helicopter ride back to Kathmandu.

Best Time to Start Luxury Everest Base Camp Trek

The best seasons to trek to Everest Base Camp are Spring and Autumn. Spring lasts from March to May and is characterized by mild, warm temperatures with breathtaking views of the surrounding landscapes. Likewise, autumn also offers travelers stunning weather conditions, such as clear blue sky and minimum rainfall. The season lasts from September to November. On the other hand, trekking in the Everest region through Summer and Winter is also feasible, but it might be challenging for those who do not have prior trekking experience. Regardless, both seasons have their charm, offering travelers a new perspective and understanding of the beauty of the Everest region.

Foods Available On the Premium Everest Base Camp Trek

The 10-day Premium Everest Base Camp trek meals are prepared with healthy ingredients to ensure you consume the needed supplements for your recovery and well-being. You can have cornflakes, pancakes, chapatti, local bread, egg dishes, porridge toast, muesli, and other items for breakfast. Similarly, for lunch, the menu will consist of Dal, Bhat and Tarkari, Thukpa, Tenduk, Potatoes, Vegetable Curry, Sherpa Stew, Soups, Momo, Snacks, Salad, Macaroni, and Desserts. Likewise, the dinner menu consists of the same items as the lunch menu but offers additional options for soups and desserts.

Accommodation Facilities On the luxury Everest Base Camp Trek Helicopter Return

During the exciting journey, you will spend the night in Kathmandu at 5-star hotels. Moreover, every teahouse and lodge on the route will be modest and well-facilitated. The rooms will feature low-rose twin beds, foam mattresses, esses, comfortable p, pillows, and warm blankets. Some accommodations have installed heaters, while others have a communal burner lit at night. On the other hand, these establishments also feature hot showers and attached bathrooms. In contrast, these tea houses are well equipped with amenities, facilities, and additional facilities like charging and high-speed internet.

Difficulty Level of Premium 10-Day Everest Base Camp Trek

Suppose you are someone who has never trekked before, especially in the high-altitude regions in the Himalayas of Nepal. The 10-day Premium Everest Base Camp Trek can be challenging as you will be hiking in steep and uneven paths for most of the trek. Moreover, during the expedition, you will be hiking for 5 to 6 hours daily, so you need to be in good physical and mental health. You will be walking on remote and challenging terrains of the mountains, which will require you to build up the strength of your legs and abdominal muscles. Besides, trekking in elevations higher than 4000m poses a significant risk of AMS. You should notify the trek leader or the Guide if you feel any warning symptoms such as headache, nausea, shortness of breath, and fatigue.

Altitude Sickness and Remedies during Luxurious Everest Base Camp Trek

Altitude sickness starts to develop in humans as the body cannot adapt to the high air pressure and low oxygen levels in the high-altitude regions. As the oxygen level drops at an elevation over 3000m, some travelers will begin to experience mild symptoms of altitude sickness. So, if you are experiencing them, consider following the tips below to protect yourself from the risks associated with AMS.

  • Maintain a healthy plan during the trek.
  • Keep yourself hydrated and remain alcohol-free.
  • Take Diamox, one of the most effective medications for AMS.
  • Walk on a slow and gradual pace.
  • Acclimate periodically throughout the journey.
  • Stop your progress and receive immediate medical attention if you experience severe symptoms.

Preparation for Premium Everest Base Camp

Your mental and physical health is crucial before commencing the Premium Everest Base Camp Trek. If you are someone who does not have prior trek experience, you must start exercises such as jogging, cycling, and swimming to elevate your fitness level. You will hike through terraces, farmlands, and thick jungles in unique landscapes during the trek. So, you must be physically fit to walk for 5 to 6 hours daily. In addition, you must also be mentally prepared and driven to accomplish the expedition. It is highly advisable to consult a doctor to check your fitness level and other health issues before you start the trek.

Travel Insurance For Premium 10 Days Everest Base Camp Trek

Travel insurance is mandatory if you want to start the 10-day Premium Everest Base Camp Trek. Before the expedition, Outfitter Nepal will need a copy of the original travel insurance certificate. The certificate must cover all medical and emergency evacuation, including helicopter rescue. After you provide the document, our team members can organize a speedy rescue operation if any incidents occur.

Packing List For The Premium Everest Base Camp Trek

The following information provides insight into essential gear you might need during the expedition. Here is the list of things you must bring for your ease and comfort during the journey:

  • Fleece jacket or Jumper
  • Wind and waterproof jackets
  • Inner Thermals
  • Down jacket, t-shirt, and shirts
  • Waterproof trekking trousers and pants
  • Daypack and waterproof covers
  • Socks and undergarments
  • Inner and outer gloves
  • Sun hat, woolen cap, and sunglasses
  • Battery, Power bank, torch and headlamp
  • Wet wipes, hand sanitizer, and sun protection cream
  • Sleeping bags, sleeping bag liner
  • Water bottles and water purification tablets
  • Towels, rubber sandals, and toiletries.

Safety Measures in Our 10 Days Premium Everest Base Camp Trek

Outfitter Nepal ensures our clients' utmost protection and safety, and we constantly prepare to prevent mishaps. Our company abides by the following safety measures for the 10 Days Premium Everest Base Camp Trek.

  • Our staff members are provided with the finest first-aid training.
  • Guides and trek leaders ensure your safety, security, and comfort.
  • Our staff evaluates the cleanliness of the accommodation and meals along the trek destinations.
  • Necessary gear and equipment are required for the trek.
  • Trek leaders can continue or cancel the trek for safety concerns.
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We’re Associated
  • Nepal Government
  • NTB
  • NMA
  • TAAN
  • himalayan rescue
  • KEEP
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