Everest Two High Pass Trek - 16 Days

Everest Two High Passes Trek Itinerary in Khumbu Region 16 Days
Everest High Pass Trek
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What to see & do
Specific information about Everest Two High Pass Trek - 16 Days
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Duration16 Days
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Trip GradeStrenuous
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altitude icon
Max Altitude5550M
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Starts atKathmandu
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Ends atKathmandu
travel-style icon
Travel StyleLodge to Lodge Trek
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Group Size10
transportation icon
TransportationPrivate Vehicles and Flights
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Best SeasonMarch, April, May and Sept, Oct, Nov

Everest Two High Pass Trek combines Chola Pass (5,335m) and Renjo La Pass (5,350) with the iconic Everest Base Camp (5,364m). This exhilarating Himalayan expedition is suitable for ambitious trekkers who have previous experience in high-altitude trekking and technical climbing. The extended version of the Classic EBC trek features the best of the Everest region. It offers travel enthusiasts marvelous mountain vistas, awe-inspiring landscapes, and natural wonders. During this trek, you will be accompanied by spectacular views of mountains, including Mt. Everest (8,848m), Cho Oyu, Amadablam, Makalu, Lhotse, and many more. The journey through the Himalayan landscape also takes you to pristine natural wonders like the Khumbu glacier, Ngozumpa glacier, Gokyo lakes, and Kala Patthar. In this trek, travelers can also experience the local lifestyle and culture of the Sherpa people, who are native to this region. They are widely renowned for their hospitable nature and mountaineering skills. We want to inform all curious participants that the Everest Two High Pass Trek can be done clockwise or anti-clockwise. The trek can be organized according to your preferences and requirements. With the help of our dedicated staff members, we commit ourselves to providing you with the best travel experience in the magical Everest region of Nepal.

Everest High Pass Trek Highlights

  • Trek to Renjo La Pass (5,345m) and Cho La Pass (5,420m), two high passes in the Everest region.
  • Panoramic views of Mt. Everest (the highest mountain in the world), Cho Oyu, Lhotse, Nuptse, and Ama Dablam.
  • Serene walks through the Gokyo Valley, soaking in the aura of pristine turquoise lakes.
  • Thrilling trek to the iconic Everest Base Camp, and get amazed admiring the beauty of the world’s tallest mountain.
  • A laid-back hike to Gokyo Ri, where you will have picturesque views of the glorious mountains.
  • Visit the sacred Gokyo lakes, which hold religious and spiritual importance in Hinduism and Buddhism.
  • Explore beautiful Himalayan villages, including Lukla, Namche Bazaar, Thame, and Khumjung.
  • Visit the Tengboche Monastery, one of the oldest and largest monasteries in the region.
  • Witness the vibrant tradition and culture of the Sherpa people and learn about their unique way of life.
  • Comfortable stay in warm teahouses and lodges where you can enjoy delicious local food and beverages.

En route to Everest, Two Passes

The adventurous hike to the two high passes of the Everest region begins with a scenic 35-minute flight from Kathmandu to Tenzing Hillary Airport, Lukla. You will prepare for the hike toward the Dudh Koshi River Valley upon arrival. During the trek, travelers pass through beautiful rhododendrons, pine forests, waterfalls, ponds, and streams. In the coming days, you will encounter several Sherpa villages, including Namche Bazaar, Tengboche, Phakding, etc. The hike alongside the serene farmlands, scenic rural settlements, and pristine landscapes creates memories that will last a lifetime. This trek is also perfect for exploring Sagarmatha National Park, a UNESCO-listed world heritage site. You might encounter elusive wildlife species such as Red Panda and Himalayan Thar. We advise you to stay calm and peaceful during the hike to avoid disturbing the region's natural wildlife. It is also recommended that sustainable practices be followed to encourage the preservation of the route and aesthetic of the landscape for future generations.

Is the Everest High Pass trek the right choice for you?

Keep in mind that the trekking itinerary is not a five-star vacation. This trek will take you over three high passes totaling over 5,000m. You'll also reach a maximum elevation point of 5,643m. As a result, this trek necessitates both physical and mental fitness. As a result, this trek is best suited to experienced trekkers with prior Himalayan trekking expertise. If this is your first experience trekking in the Himalayas, we recommend starting with less challenging treks in the Everest or Annapurna regions. The trek to the three passes is an 18-day trek that takes you into the Himalayas for 17 days. This expedition will require you to walk on average five to six hours daily. If you have the stamina to complete this task, we're confident you can do it.

What can you expect from the Everest High Pass Trek in 16 days?

The Everest Base Camp, combined with the Cho La and Renjo La Pass, is a unique Himalayan adventure. It offers an enriching trekking experience, fusing two iconic mountain passes with spectacular landmarks, destinations, and cultural immersion of the Everest region.

  • Top-notch mountain vistas: From the beginning of the trek, you will witness stunning vistas of Nepal's majestic mountain ranges. As you ascend higher and trek deeper into the region, the valley begins to expand. The trek continues to inspire you, offering unparalleled views of serene Himalayan landscapes, glaciers, and jaw-dropping alpine formations.
  • Iconic Everest Base Camp: Reaching the lap of Mount Everest (8,848m), the highest mountain peak in the world, is truly an unparalleled feeling. The hike to EBC, serving as the starting point for mountaineers attempting to conquer Everest, is an exciting experience. You will meet fellow adventurers who uplift your spirit and motivation along the way.
  • Picturesque Kala Patthar: Kala Patthar is one of the best vantage points in the region for a close-up look at Mount Everest. Standing at 5,545 m/18,192 ft, the site offers mesmerizing views of the surrounding snow-capped peaks. Travelers will have the opportunity to capture iconic Himalayan backdrops and aesthetic morning views during the sunrise.
  • Alpine Gokyo Lakes: These natural water bodies of the Everest/Khumbu region hold immense religious and spiritual significance. They are a series of freshwater lakes formed by melting glaciers like the Ngozumpa Glacier. The Gokyo Lakes provide travelers with an excellent opportunity to experience the challenging trek while enjoying the region's serenity.

Everest Two High Pass Trek Cost

10 persons can embark on the 16-day trek for US$ 1450 each. This is the standard package price from Outfitter Nepal. We can also manage the package budget if you have a party of more than 10 people. If you're a solo trekker or a small group of travelers, the Everest Two High Pass trek cost can range from US$ 1595 to US$ 1900, depending on your budget. Please remember that the trek cost will increase if you want to change the accommodation or food services included in the standard pricing package. We can upgrade your accommodations to a deluxe hotel room or tourist standard accommodation with attached toilets for the deluxe and luxury plans.

How to Book this Trek?

To reserve your seat on this exceptional journey to Everest Base Camp and two high passes, you must pay an initial 10% deposit of the total package cost. To begin the booking procedure, click on the "Book This Trip" section and fill out the details listed. If you want to learn more about this trip, select "Send Inquiry" and ask any questions you might have. Also, please reach out to us through our official email and WhatsApp. We will be available 24/7 to assist you.

Itinerary
Trip day to day detail itinerary
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After a quick breakfast, you fly to Lukla. This flight is going to be the most thrilling and memorable flight of your life. On landing at Lukla, you meet with the porters and begin trekking towards Phakding. From Lukla, the trail ascends through dense forests along Dudh Koshi River to Phakding.

  • max-altitude iconMax. Altitude: 2610m/8563ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 1260m/4133ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 3-4 hours
  • walking-distance iconWalking Distance: 8km/5mi

After having a warm breakfast, continue trekking along the Dudh Koshi River, crossing it several times. The trail further follows Sagarmatha National Park, which is home to hundreds of flora and fauna. The trail from national park ascends steeply and that can be tough, however, steeping your feet in beautiful Namche Bazar will make you forget the pain you had earlier.

  • max-altitude iconMax. Altitude: 3440m/11286ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 830m/2723ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 6-7 hours
  • walking-distance iconWalking Distance: 10km/6.2mi

This is a rest at Namche Bazar. You will spend the day exploring around. You can go on a short hike to Everest View Hotel or Khumjung village. Both places are good for observing excellent views of snow-capped mountains. Trek back to Namche Bazar, and make sure to visit Everest Photo Gallery and Sherpa Culture Museum.

  • max-altitude iconMax. Altitude: 3440m/11286ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 440m/1443ft
  • elevation-loss iconElevation Loss: 440m/1443ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 1.5-2 hours
  • walking-distance iconWalking Distance: 3.5km/2.2mi

Continue trekking towards Tengboche along with enjoying superb views of Mt. Kantega, Kusum Kanguru, and Mt. Thamserku. The trail further, descends to a river and lead you to Phunki Tenga. From here, you ascend through lush forests of rhododendron and reach Tengboche.

  • max-altitude iconMax. Altitude: 3860m/12664ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 420m/1378ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 5-6 hours
  • walking-distance iconWalking Distance: 9km/5.6mi

This is an acclimatization day in Dingboche. Explore the village and its nearby area. You can see amazing views of the north face of Ama Dablam along with Lhotse and Nuptse ridge. Go on a short hike to Nagarjan Peak or Chhukung Valley to acclimatize.

  • max-altitude iconMax. Altitude: 4410m/14468ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 675m/2214ft
  • elevation-loss iconElevation Loss: 675m/2214ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 2-3 hours
  • walking-distance iconWalking Distance: 4Km/2.8mi

This is an acclimatization day in Dingboche. Explore the village and its nearby area. You can see amazing views of the north face of Ama Dablam along with Lhotse and Nuptse ridge. Go on a short hike to Nagarjan Peak or Chhukung Valley to acclimatize.

  • max-altitude iconMax. Altitude: 4410m/14468ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 675m/2214ft
  • elevation-loss iconElevation Loss: 675m/2214ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 2-3 hours
  • walking-distance iconWalking Distance: 4Km/2.8mi

Today, ascending to Duglha via the Khumbu Khola Valley will be the first portion of the hike. The path ahead is slightly challenging due to rocky and steep terrains. Along the way, you will see prayer flags and monuments, which have been set as a tribute to climbers who perished during their expedition to summit Mount Everest. As you move forward, you will be greeted by views of Lingtren(6,750m), Khumbuste(6,640m), and Pumori(7,160m). Finally, after 5 hours of hiking, you will arrive at Lobuche. We spend the night at a tea house and take a much-needed rest.

  • max-altitude iconMax. Altitude: 4,910 m/16,108 ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 500m/1641ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 4-5 hours
  • walking-distance iconWalking Distance: 7 Kilometers

Today, you are going to hike up to Everest Base Camp. Trekking on a rocky moraine, you descend to Gorakshep. On the way, you can see views of icy glacial pond and icebergs. After a short lunch break at Gorakshep, you continue towards the Everest Base Camp. Spend some time and trek back to Gorak Shep for a night stay.

  • max-altitude iconMax. Altitude: 5364m/17598ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 424m/1394ft
  • elevation-loss iconElevation Loss: 224m/735ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 8-9 hours
  • walking-distance iconWalking Distance: 15km/9.3mi

Early in the morning, you ascend to Kala Patthar, which is a very famous vantage point in the Everest region. From here, you can see glorious sunrise and 360-degree views of the Himalayan Mountains. Spend some time at the viewpoint and descend to Zongla for night stay.

  • max-altitude iconMax. Altitude: 5550m/18208ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 368m/1266ft
  • elevation-loss iconElevation Loss: 720m/3261ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 7-8 hours
  • walking-distance iconWalking Distance: 14km/8.7mi

Leaving Zongla behind, you gradually ascend to Cho La Pass. The trail will be rocky and steep. Upon reaching the top, you can see wonderful views of many snow-capped mountains like Taboche, Cholatse, Baruntse, Thamserku, etc. From here, you will descend to Thangnak.

  • max-altitude iconMax. Altitude: 4665m/1530ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-loss iconElevation Loss: 165m/541ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 4-5 hours
  • walking-distance iconWalking Distance: 9km/5.6mi

Crossing Ngozumpa Glacier on sandy shifting trail and cross the second lake. From here, you will trek and reach the beautiful Gokyo village. Gokyo has become something of a Himalayan resort without the crowd – at least in terms of the comfortable lodges with sun rooms, unbeatable views, excellent food, and warm stoves.

  • max-altitude iconMax. Altitude: 4750m/15580ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 85m/278ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 3-4 hours
  • walking-distance iconWalking Distance: 7km/4.3mi

Gokyo is a trade centre where the Sherpa people run lodges to provide the best services to the trekkers, and situated by the side of Ngozumpa glacier, the biggest glacier of Nepal.

Today, we will walk around the lake and will climb the Gokyo Ri peak to have sunrise view and excellent views of the Himalayas including Mt. Everest.

  • max-altitude iconMax. Altitude: 5360m/17585 ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 570m/1864ft
  • elevation-loss iconElevation Loss: 580m/1902ft,
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 3-4 hours
  • walking-distance iconWalking Distance: 3.5km/2.2mi

Early morning after breakfast, we will climb Renjo la pass, this is a truly amazing high pass in Everest region and is getting even more popular by the day, after about 3 hours, we gain the Renjo La where a dazzling vista awaits, The Everest itself, Lhotse, Cholatse and Taboche can be seen gleaming in the sunshine, Views from Renjo La are much like that from Gokyo Ri with third Gokyo Lake.

Gokyo Village beneath the gray smear of Ngozumpa Glacier. Continuing on from the pass, the trail winds down a stone staircase, the presence of ice on the trail while descending down can make our descent a bit hazardous. Along the way we see Relama Tsho and Renjo Lake. However, we walk down through a narrow valley clogged with giant boulders to Lumde where there is a support Lodge but it can be closed often, we have lunch there and trek down to Thame

  • max-altitude iconMax. Altitude: 5360m/17585ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 610m/200ft
  • elevation-loss iconElevation Loss: 1560m/5118 ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 7-8 hours
  • walking-distance iconWalking Distance: 14km/8.7mi

After having breakfast at lodge, we continue our trekking following the flat route and descending to first resting place Thamo after heading towards to Namche bazaar, We climb down after crossing a bridge after which we eventually reach Samde, The place offers breathtaking view, The path steeply descends down to Thamo village which hosts a monastery called Khari Gompa which is a nunnery being home to some nuns and monks, after passing through a check post, we come to the world’s highest hydroelectric power station built with Austrian help.

  • max-altitude iconMax. Altitude: 3440m/11286 ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-loss iconElevation Loss: 1360m/4462 ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 4-5 hours
  • walking-distance iconWalking Distance: 10km/6.2mi

Today is the last day of your trekking, too. The hike is real cool & easy, except for a few short uphill climbs and then down to the Bhote-Koshi River crossing it three times, the last uphill climb of 45 minutes will bring you to Lukla.

  • max-altitude iconMax. Altitude: 2840m/9318 ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-loss iconElevation Loss: 600m/1969ft
  • accomodation iconAccommodation: Mountain Lodgde
  • walking-hour iconWalking Hours: 6-7 hours
  • walking-distance iconWalking Distance: 18km/11mi

Subject to an all clear weather which could sometimes go haywire in this part of the region, we will take an early morning flight back to Kathmandu.

The rest of your time is free to do your own things. You could maybe do some shopping to buy some souvenirs for the loved ones at home.

  • max-altitude iconMax. Altitude: 1350m/4429ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-loss iconElevation Loss: 1490m1490ft
  • transportation iconTransportation: Plane
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Trip Map
Day to day route map and altitude graph
Everest High Pass Trek Rotue Map
Cost Details
Good to know before trip booking
What's Included
  • Domestic Airport transfers.
  • Meals (breakfast, lunch & dinner) on trek.
  • Accommodations during the trek
  • A guide and porters (1 porter for 2 trekkers; the porter has a 20-22kg weight limit)
  • Paperwork such as National park entry and TIMS permits.
  • Flight fare Kathmandu - Lukla - Kathmandu (inclusive of airport tax)
  • Sleeping bag, down jackets and duffle bag – if NECESSARY (return after the trek)
  • Seasonal fruits after dinner as a dessert.
  • Well-equipped first aid kit, oximeter, and oxygen.
  • All the government Tax, Vat, and service charges.
  • Farewell dinner on the last night in Kathmandu.
  • Trip Achievement Awards for your lifetime memories.
  • In case of emergency: A helicopter service will be arranged and paid through your travel insurance
What's not Included
  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu).
  • Your Travel insurance (compulsory).
  • Meals (lunch & dinner in Kathmandu).
  • Your personal expenses, drink water, hot and cold drinks & bar bills.
  • Laundry, telephone, hot shower & internet charge.
  • Tips for the guide and porters.
  • If you required Accommodation in Kathmandu, kindly contact us.
  • If you required International airport pick up and drop, let us know.
  • Anything not mentioned in included section.
Dates & Prices
Book your trip with confidence
Select a departure month
Showing Departure of Mar 2025
Starts: Friday
Mar 28, 2025
Ends: Saturday
Apr 12, 2025
Price (Per Person)
US$1595
Availability
Guaranteed
Starts: Monday
Mar 31, 2025
Ends: Tuesday
Apr 15, 2025
Price (Per Person)
US$1595
Availability
Guaranteed
  • We have set date to departure the Everest high pass trek. So, select your date and book the trek.
  • If your preferred date is not listed then contact us for the further process to book on your own date as the trek is available on any date of the year.
  • We have listed the price for up to 10 people only so, if you are more than 10 people then please contact us for the group price and further process to book the trek.
  • Private trek is available on any date of the year, contact us for the booking.
  • Single persons are welcome to join the trek and single people have single room in Kathmandu and have to share room in the mountain lodge on trek cause of the less number of lodge and rooms available on remote mountain lodges.
  • Guaranteed dates are guaranteed to departure and we already have people booked for date.
  • Available dates are available to book and become guaranteed once you book for that date.
  • Closed dates are closed and not bookable on that date however if you are available only on that date then contact us as we may have some other alternatives.
  • The departure dates are your arrival dates in Nepal.
Useful Information
Good to know before you travel

Packing List for the Everest Two High Pass Trek

Travelers should pack the essential equipment in addition to preparing themselves physically. These gears and clothing will ensure comfort and protect you from adverse weather conditions. Follow the list below for an enhanced trek experience in the Everest region. Besides, remember that the list depends on your preferences and the season you are willing to travel.

Head

  • Balaclava or scarf for cold weather
  • Buff or neck gaiter for sun, wind, or cold
  • Fleece beanie or warm woolen Hat
  • Sun Hat or Baseball Cap.
  • Bandana

Upper Body

  • Moisture-wicking base layers (long-sleeved tops and bottoms)
  • Insulating layers (fleece jacket, down jacket)
  • Waterproof and windproof outer shell jacket
  • T-shirts and lightweight shirts

Lower Body

  • Waterproof and breathable pants
  • Trekking pants
  • Undergarments

Footwear

  • Hiking socks and liner socks
  • Sturdy and comfortable trekking boots
  • Camp shoes (e.g., sandals or sneakers)
  • Gear and Accessories
  • Backpack (30-40 liters for the day, larger for porters)
  • Rain Cover for Your Backpack
  • Reusable Water Bottles (2+ Liters) like Nalgene
  • Rehydration Bladder (Camel Bag or Platypus)
  • Water purification tablets or a water filter
  • Headlamp with extra batteries

Personal first aid kit

  • Duct Tape
  • Toiletries (toilet paper, hand sanitizer, wet wipes, etc.)
  • Quick-dry towel
  • Insect repellent
  • Trekking Poles
  • Personal identification
  • Photocopies of Passport
  • Passport-sized photos
  • Copies of your Insurance
  • Airline Tickets
  • Cash (in Nepalese Rupees and US Dollars)
  • Travel wallet or pouch
  • Electronics (camera, power bank, charging cables)
  • Journal and pen

Optional Items

  • 2 Toilet Rolls each
  • Comprehensive Medical Kit with medication and First Aid Supplies
  • Binoculars
  • Books or playing cards
  • Earplugs (helpful in teahouse accommodations)
  • Ear Pods
  • Energy snacks and Rehydration drinks
  • Hiker Pocket Knife
  • Whistle and multi-tool
  • Trash Bag
  • Sewing kit
  • Travel Pillow
  • Dry Bag
  • Lip balm
  • Fire starter (lighter, matches, fire starter kit)
  • Biodegradable soap
  • Hand sanitizer
  • Biodegradable wipes

Supplements

  • Water filters or purification tablets
  • Protein Bars or Trail Mix.
  • Multivitamins
  • Altitude sickness medication like Acetazolamide (if you are going high)
  • Vitamin C and Zinc Soluble Supplement Tablets.
  • Electrolyte supplements for hydration
  • Basic medical supplies (bandages, antiseptic, pain relievers)
  • Prescription medications

Gadgets

  • Micro Spikes/Compass
  • Emergency Whistle
  • Map (physical or digital)
  • Altimeter Watch or Device.
  • GPS device or smartphone with GPS capabilities
  • Headlamp or flashlight with extra batteries
  • Fully charged mobile phone (with offline maps and emergency numbers saved)
  • Tripods
  • Portable charger or power bank
  • Appropriate Sleeping bag (if you are bringing your own)

Is the Everest Two High Pass Trek Technical?

The trek to Everest Base Camp and the two high passes is a demanding journey with notable challenges. Participants will require basic mountaineering skills and climbing equipment such as ice axes and ropes. Given the physically demanding nature of the trek, it is crucial for trekkers to be physically fit to navigate the difficult terrains safely.

Technical Characteristics of Cho La Pass

  • Glacier Crossing: The pass involves traversing a small glacier, which can be icy and slippery in colder months. Trekkers will also need to use microspikes and crampons for better traction to walk over loose rocks, reducing the risk of slips and falls.
  • Roped Sections: During the winter and early spring, ropes may be required for added safety and navigation. However, this is not always necessary and depends on the trail's conditions.

Technical Aspects of Renjo La Pass

  • Rocky Terrain: The trek has challenging and steep sections, particularly on the descent towards Gokyo. The trail is characterized by loose gravel and stones. It is recommended that you use trekking poles for added balance and support.
  • Weather Exposure: The Renjo La Pass is exposed to strong winds, and participants must be prepared for unpredictable weather changes. You must have the right gear and clothing to protect yourself from sudden snowfall and hail storms.

How difficult is it to cross the Everest Two High Passes?

The Everest Two High Pass Trek is graded as a difficult trek of the Everest//Khumbu region of Nepal. The trail you will be hiking for the next 14 to 16 days includes several ascent and descent through rugged terrains. This requires travelers to be fit and healthy to walk for 8 hours on average daily. Besides the long walks on challenging routes, travelers must cross glaciers and climb steep, icy sections on the trail. The weather also plays a vital role in the demanding nature of this expedition. The trails will be blocked and inaccessible if the region experiences unpredictable snow or rainfall. If such scenarios were to arise, we advise you to follow the lead of our guide. It is best to remain calm and wait for the weather to return to normal before resuming the trek.

How fit must I be for the Everest Two High Pass Trek?

Walking for several hours on the daily hike of this trek is physically demanding. You must prepare and condition your body accordingly to avoid over-fatigue and injuries. We recommend you train at least 3 to 6 months before the departure date. If you are new to this, you can follow the basic workout regime below to get a head start:

  • Cardiovascular: Jogging, Brisk walking, Cycling, Swimming.
  • Core Strength: Skipping ropers, Stair climbing, Sit-ups, Planks.
  • Strength: Push-ups, Squats, Weight-lifting exercises.
  • Flexibility: Yoga, Stretching

Trekking is delightful if you enjoy the journey without feeling rushed. If you love nature, she will love you back. So take in the scenery, enjoy your ride, and motivate yourself.

What is the risk of altitude sickness?

The elevation gain during the Everest Three High Passes Trek is high as you ascend regions above 5,000 meters. The air pressure changes at this height, and the low oxygen level triggers Acute Motion Sickness or Mountain illness in your body. Travelers will begin to experience the early signs of the condition as they reach an elevation of 2,500m. However, everyone reacts differently to altitude gain, and it's essential to listen to your body. Some of the symptoms you need to watch out for include:

  • Headache
  • Dizziness/Lightheadedness
  • Nausea
  • Fatigue
  • Shortness of breath
  • Insomnia

If you were to ignore these signs, it could develop into more serious conditions like HACE (high-altitude cerebral edema) or High altitude pulmonary edema (HAPE). So, it is essential to notify your guide regarding your conditions and follow preventive measures such as:

  • Drinking at least 2-3 liters of water every day
  • Hiking at a slow and gradual pace
  • Take periodic rest on the trail and get 8-10 hours of sleep
  • Avoid consumption of alcohol and tobacco
  • Take Diamox under the supervision of a healthcare professional
  • Consume natural remedies like ginger tea, lemon tea, and garlic soup.

Best time to go trekking in the Everest Two High Pass Trek

The motto reads, "Nepal for all seasons." Trekking in Nepal is always a good idea because you can trek any time of year. Spring and autumn are, however, the best seasons for trekking in the Everest Region while also including the three passes! The weather has become more consistent and pleasant, making the travel more enjoyable. The weather is more stable and moderate in these months. Spring is from March, April and May, whereas autumn is from October to November.

If you trek during the monsoon season, it becomes tougher. The path becomes muddy and hazardous during the monsoon season due to heavy rainfall. You must take care when moving. Thus, if you are a newbie, it is better to avoid trekking during the Monsoon. If you're a seasoned hiker, you'll relish every challenge regardless of the season.

You can trek in the Everest region in the winter, but most trekkers will not choose to do so due to the intense cold. The greatest time to photograph the Himalayas is in the winter. The trail is usually crowded, however as you will be doing the most difficult trek in the region, you will not see as many fellow trekkers. Likewise, the Everest region is completely encased in snow during the winter. This will make walking and passing the paths tough.

FAQs
Everest Two High Pass Trek - 16 Days frequently asked questions
General Info

We advise you to bring luggage that does not exceed 20kg per person. Please be aware that you can only carry 15kg, including hand luggage, for the flight to Lukla. If the weight limit is exceeded, you will be charged accordingly.

Travelers can leave behind their belongings in the store room in the designated hotel or at our office.

Although we provide the complimentary use of duffel bags for the trek, we advise you to bring your own to store personal belongings.

Who Can Trek?

Yes, this trek is suitable for participants who are well prepared with appropriate packing, a good level of fitness, and determination.

No, you don't need previous experience, but you should be in reasonable physical shape with no medical conditions that affect you during the trek.

There is no specific age restriction or limitation on enjoying this adventurous journey to the EBC and two high passes. Anyone can complete this trek with our supervision and guidance.

Physical Fitness

Participants must be healthy and physically fit to walk for extended hours at high altitude regions.

We advise you to follow a workout regime focusing on developing your cardio, strength, durability, and flexibility. Some recommended workouts include jogging, brisk walking, weight lifting, cycling, swimming, stretching, and yoga.

It is best to assess your health with a doctor for travelers who suffer from any given medical condition. Please be informed if you can embark on this high-altitude trek or not from a healthcare professional.

Trek Preparation and Packing List

Some essential items for this trek include durable boots, layered waterproof clothing, knee support, and poles.

Although no specific requirements exist, getting vaccinated against rabies, cholera, and malaria is highly suggested.

Yes, you will require comprehensive travel insurance for this trek. Ensure the policy includes coverage for medical bills, loss/theft, flight delay/cancellation, and emergency air evacuation above 5,000m.

Arrival and Visas

Our staff members will wait for you at the scheduled time and escort you to the hotel in a private vehicle.

Travelers willing to visit Nepal can apply online or receive their visas on arrival at the Tribhuvan International Airport or any international border. For more details, see the official Immigration site of Nepal.

To apply for Nepal Tourist Visa, you will need a passport valid for at least 6 months from the entry date and two passport-sized photos. The documents required may depend on your country of origin. The fees for the Visa are listed as per the intended days of stay in Nepal:

  • Multiple entry 15 days – USD 30
  • Multiple entry 30 days – USD 50
  • Multiple entry 90 days – USD 125
Weather and Temperature

Spring and Autumn are considered the best seasons to begin the trek to the Everest region of Nepal.

Spring Season (March to May)

  • It offers pleasant weather conditions with clear and crisp skies.
  • The landscape is brimming with beautiful rhododendrons and wildflowers.

Autumn Season (September to November):

  • The weather conditions during this time are stable, providing pristine views.
  • The trail is dry as the region experiences minimum snow and rainfall.

It is challenging to forecast the weather conditions in the Everest region due to its fluctuating nature. You can expect an average temperature of 25°C (77°F) to 20°C (-4°F) during the day. On the other hand, it drops drastically below freezing at night.

Trekking in the Everest region is not recommended during the Monsoon (June, July, September) and Winter (December, January, February). During these months, there is a high chance of snow and rainfall, which can block the trail.

Accommodation

You will be staying at well-facilitated teahouses and lodges on the trail for the Everest Two High Pass Trek. These accommodations provide clean rooms for your comfortable stay. On the other hand, you will be allocated to three-star hotels during your stay in Kathmandu.

The trail's hotels, teahouses, and lodges provide Western-style attached bathrooms with hot water showers. However, accommodation at higher altitudes might not have these services or will charge an additional fee.

In such a scenario, you will have to pay an extra supplemental charge for using rooms and additional services.

Food and Drinks

Yes, travelers can enjoy vegetarian meal options at the teahouses and lodge. Please provide additional information about your preferences to avoid health-related health-related issues.

Yes, the water provided at the accommodations is safe to drink. You can also enjoy boiled water at an additional cost. For added safety, we suggest you treat the water from taps with purification tablets.

The foods prepared at the accommodations are made with locally sourced ingredients and spices. The staff members follow basic safety and hygiene procedures during the cooking process. Some popular meals include dal bhat tarkari, momo, thukpa, Tibetan bread, pancakes, oatmeal, porridge, and muesli.

Guide, Porter, and Trek Permits

The permits needed for this expedition include:

  • TIMS card (Trekker's Information Management System)
  • Sagarmatha National Park Entry Permit
  • Khumbu Pasang Lhamu Rural Municipality Permit

Experienced trekkers can complete the trek without additional guidance and supervision. However, we highly suggest you hire a guide, as they will provide you with valuable information and lifesaving assistance by ensuring your safety. Similarly, a porter/helper enhances your trek experience by taking the responsibility of carrying your equipment and belongings.

A porter/helper carries a maximum luggage limit of 22 kg for two travelers. Please keep in mind that you will be charged extra if your baggage exceeds the weight limit.

Electricity and Wi-Fi

Yes, you can recharge them at the tea houses/lodges for an added cost of USD 1 to USD 3 per hour. You are charged an extra amount for the essential services because most of the accommodations are powered by solar energy, and the fees will be used for maintenance.

Travelers can use the internet via Wi-Fi at the accommodations for an additional cost, depending on the location. Alternatively, you can buy data packages from Everest Link, which can be used in areas that have access to network providers.

The reception depends on the area and weather conditions. Regardless, you can use our satellite phones to communicate in emergencies. You can buy local NTC and NCELL sim cards for their respective vendors.

Payments and Extra Costs

We highly suggest you carry cash, as most shops and tea houses along the trek do not accept credit or debit cards for any transactions.

ATM services are widely available in Kathmandu, Namche Bazaar, and Lukla. However, as you ascend higher, the service might not be available. We suggest you carry enough cash to last the entire trek.

Depending on your preference, you will spend approximately USD 20 to USD 30 per day, which will be used for your personal expenses and tips for the guides and porters.

Transportation and Flights

We are not responsible for booking your flights to Nepal from your home country. You must reserve your international flight tickets for this trek.

If your domestic flight gets canceled or delayed due to weather events or other unforeseen circumstances, we will book the available ticket for the following schedule.

We provide private cars, vans, tourist buses, minivans, and jeeps for this Everest Two Pass High Trek.

Health and Safety

The trek to Everest Base Camp and two high passes is safe. Your expedition will be supported by the expertise of our expert team members, who have years of experience in the field.

If you or anyone from the group gets sick or falls ill, our guide will assess the situation and decide what to do next. The person will receive immediate medical attention and be escorted to the nearest health facility.

In such circumstances, our staff members will contact us to brief us on the given situation. Shortly after, we will begin the procedure of your immediate air evacuation covered by your travel insurance.

Practical Matters

No, you don't have to bring a tent. For the entire trek, you will stay overnight at hotels, lodges, or teahouses.

Yes, all of our dates are guaranteed departure. If you have any questions regarding the topic, please get in touch with us.

You will not be eligible for a refund if you cannot complete the trek due to health issues or personal decisions. If you cancel the trek before the departure date, the 10% deposit will be retained as an administrative cost.

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