15 Days Annapurna Circuit Trekking

15 Days Annapurna Circuit Trekking Cost and Itinerary for Private and Group Join
15 Days Annapurna Circuit Trekking
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What to see & do
Specific information about 15 Days Annapurna Circuit Trekking
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Duration15 Days
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Trip GradeStrenuous
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altitude icon
Max Altitude5416M
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Starts atKathmandu
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Ends atKathmandu
travel-style icon
Travel StyleLodge to Lodge Trek
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Group Size10
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TransportationLocal Bus/Tourist Vehicles
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Best SeasonMarch, April, May and Sept, Oct, Nov

"Experience the wonders of 15 Days Annapurna Circuit Trek as you encircle the majestic Annapurna Massif through lush forest, alpine hills, and arid desert-like landscapes. Witness the Himalayan grandeur and cross the iconic Thorong La Pass along the trail.”

Trekking the Annapurna Circuit Highlights

  • Unwind yourself with a relaxing and scenic drive from Kathmandu to Pokhara.
  • Have a relaxing walk and enjoy the evening walks at the lakeside.
  • Relish the majestic backdrop of the Himalayas as you explore the tourist hub of Pokhara.
  • Walk through beautiful traditional villages, including Ghorepani, Chame, and Dharapani.
  • Cultural immersion and interaction with the locals.
  • Spectate mesmerizing views of the Annapurna range, Dhaulagiri, and Manaslu.
  • Crossing Thorong-La pass (5415m), the trek's highest and most challenging section.
  • Visit Muktinath Temple, one of the most religiously and spiritually revered holy sites.
  • Explore the Kali Gandaki Gorge, the deepest canyons in the world.
  • Relax in the therapeutic hot springs at Tatopani.

15 Days Annapurna Circuit Trek Overview

The 15 Days Annapurna Circuit Trek is one of the most popular trekking routes in the world. It is a challenging expedition in the Nepalese Himalayas. The spectacular journey to the Annapurna region offers a mixed experience of natural wonders and cultural immersion.

During this trek, you will cover approximately 220 km and witness breathtaking landscapes and mountain ranges. The Himalayan panorama in this expedition is mainly dominated by Mount Annapurna (8,091m), the 10th highest peak in the world.

Since its opening in mid-1980, the Annapurna Circuit Trek 15 Days has inspired many travel enthusiasts worldwide. In terms of adventure and experiencing a thrilling hike in the mountains, it is compared to the Everest Base Camp Trek.

The trek is a perfect blend of natural and cultural elements. It takes you to awe-inspiring destinations like Muktinath, Marshyangdi River Valley, and high mountain passes. With every step, you discover a new wonder of this captivating area. You will traverse varied landscapes, from the cultivated plains and multicolored rhododendron forests to the alpine regions.

This 15-day hike is an unforgettable experience that will leave a long-lasting impression on those participating. The warm hospitality of the locals and the serene beauty of Annapurna will create beautiful memories to cherish forever.

Link Words: Jomsom Muktinath, Upper Mustang, Nar-Phu Valley, Manaslu, and Tsum Valley.

15 Days Annapurna Circuit Trek Best Time

The Annapurna Circuit can be trekked all year round, but spring and autumn offer the best conditions. These seasons fall in February to March and September to December, respectively. We advise booking your trek during these times to ensure a safe and enjoyable travel experience.

Spring begins after the monsoon season and is Nepal's peak trekking and travel season. Traveling during this season offers clear skies and good weather. The temperature is constant, ranging from 5 degrees to 20 degrees Celsius during the day. Similarly, the chances of snowfall and rain are slim, making it good weather for traveling outdoors.

Autumn is the only season when it comes to nature and festive mood. It is characterized by stunning scenery, blue skies, and inspiring mountain landscapes. The temperature is between 4 and 22 degrees Celsius, and the night is much colder. This allows tourists to walk without facing heat or cold during the day. The weather is fabulous most of the day, and a whiff of cold air indicates winter.

Note: Though the best times to trek the Annapurna Circuit are spring and autumn, it can also be done in summer and early winter. You must be well-prepared under our direction and expert supervision to make it through. We shall be pleased to arrange a proper package schedule for the Annapurna areas according to your choice and availability.

Annapurna Circuit Trekking 15 Days Route

The remarkable journey begins in Besisahar, a quiet town in the Lamjung district of Nepal. In the coming days, you will spend time in rural areas throughout the trek. Tourists will go to small villages in remote areas and camp overnight at Indigenous teahouses. Sleeping in their simple residences and communicating with the locals is an observation of the resident's daily lifestyle. As one goes deeper into the valley along the hike, the terrain will change into alpine landscapes with icy glaciers and steep peaks encircling the area.

Moving on, you will ascend to Thorong La Pass (5,416m), the highest section of the trek. The landmarks provide breathtaking scenery of the surrounding mountains, such as the Annapurna range. The trail proceeds to Muktinath, a religious site revered by Hindu and Buddhist followers. You will visit the area through religious processes like offering prayers and meditating in the serene serenity. The exhilarating trip finishes when you arrive at Jomsom, where you make the final descent back to Pokhara.

Note: Although our regular itinerary for the Annapurna Circuit trekking Nepal lasts 15 days, it can be customized according to your preference. You can deduct or include additional days or destinations to suit your travel preferences and needs.

15 Days Annapurna Circuit Trek Cost for 2025, 2026

The 15 Days Annapurna Circuit Trek Cost USD 1195 per person, and the package, depending on your group size, ranges from USD 1075 to USD 1015 per pax. Other factors influencing the trek cost include the season you are traveling in, the package chosen, the services included, and the itinerary. The more days you spend on the route, the more you spend on food, accommodation, and services.

Note: If you would like to learn and discuss more about the 15 Days Annapurna Circuit trek Cost, feel free to email or WhatsApp us.

Itinerary
Trip day to day detail itinerary
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The experts at Outfitter Nepal have created this 15 days Itinerary for the Annapurna Circuit to give you the best out of the trek in a short time frame. We're hopeful that you'd enjoy the trek just as much as we've enjoyed crafting this special 15 Days Trek to the Annapurna Circuit.

Our airport facilitator will welcome you upon arrival at Kathmandu's Tribhuvan International Airport. They will take you to a 3-star hotel in Thamel, a tourist hub in Kathmandu that is home to a large number of hotels, restaurants, souvenir shops, cafes, bars, and pubs. Most tourists and hikers prefer to stay here because of its location, which occurs to be in the middle of the city.

After settling into your hotel, you might relax or go tour the neighborhood. It is an excellent time to buy any hiking equipment you might need. You'll find many shops selling it on Thamel's streets. In order to be prepared for the adventure the following day, make sure to get a good sleep and get over your jetlag.

  • max-altitude iconMax. Altitude: 1,350m / 4,429ft
  • accomodation iconAccommodation: 3 Star Hotel
  • transportation iconTransportation: Private Vehicles

You will be picked up by your trek guide from the hotel at around 7 AM and driven to the bus terminal to catch a bus for Besisahar. Make sure to have breakfast and get ready before 7 in the morning. It is a comfortable bus journey following the Kathmandu-Pokhara Highway until Dumre. The road is thrilling after Dumre. You cruise along a paved route with the Marshyangdi River by your side to get to Besisahar. You get down in Besisahar and catch a local jeep to Chamje, the location of your overnight stay.

  • max-altitude iconMax. Altitude: 1,410m / 4,625ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 60m/196ft
  • accomodation iconAccommodation: Mountain Lodge

We start our walk after a filling breakfast at the guest house before descending to the river and passing through a suspension bridge. Next, we start the ascent to Sattale (1550 m), which is up a steep slope that makes it seem like one slip could send you tumbling down the valley. But don't worry. With our guide by your side, you'll be safe on the trail.

After climbing a winding trail to the hill's summit, you can see the plain surface of Tal (1700 m). After Tal, the valley becomes more condensed, and the path becomes more twisted. The trail appears to have been carved out of the rock itself in some spots. To get to Dharapani, we must continue walking along the cliffs past the tiny community of Karte (1900 m) before the trail descends to the river again and we cross a second suspension bridge.

  • max-altitude iconMax. Altitude: 1,960m/6,430ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 550m/1,804ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 7-8 hours
  • walking-distance iconWalking Distance: 18km/11.2mi

We begin the hike from Dharapani by heading toward a small grassy area. The Annapurna II can be seen in the background as the Marsyangdi River turns left. When you finally arrive in Bagarchhap, a Bhote village near a Buddhist monastery, prayer flags can be seen flirtatiously flapping in the wind.

We continue up through pine and oak woodlands, passing Danaque. (2210 m). At the foot of Lamjung Himal, is the village of Timang, which we reach after passing by a small wooden bridge and a tricky slope. The trail is leveled until we reach Chame, where we stay the night.

  • max-altitude iconMax. Altitude: 2,710m/8,891ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 750m/2,461ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 7-8 hours
  • walking-distance iconWalking Distance: 25km/15.5mi

We start our journey to Pisang after a delicious breakfast at the tea house. You'll be pleased by the sight of Lamjung Himal (6893m), which sparkles in the morning light. The mountain disappears as we climb up the valley, past an extensive apple orchard.

As we proceed on the path to Bhratang (2950m), the valley begins to rise drastically. We reach a rock-strewn area after a little ascent from Bhratang. At this point, we cross a wooden bridge and continue on a difficult, twisting trail. As we continue hiking through a pine forest, the valley's V-shape gradually transforms into a U-shape, revealing an amazing outlook. Then, close to the bridge, we arrive at the little settlement of Pisang, identified by a lengthy Mani Wall.

  • max-altitude iconMax. Altitude: 3,300m/10,827ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 590m/1,935ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 5-6 hours
  • walking-distance iconWalking Distance: 15km/9.3mi

From Pisang, we start our day by climbing a high hill that provides fantastic views of the Manang River and Tilicho Peak (7145 m). As we walk down past the airstrip of Manang at Humde (3320 m), we arrive at a flat area from which the northeastern face of Annapurna III towers gloriously above us. Annapurna IV (7525 m) is also visible from the vast flat land of the Sabje Khola Valley.

We travel a short distance beyond this to the tiny community of Mungji by crossing the Marsyangdi River on a wooden bridge. The residents grow crops in the fields on either side of the trail. Next, we see the settlement of Braga, surrounded by the spectacular monastery, countless large chortens, and Mani walls. Shortly after a challenging ascent, we reach Manang.

  • max-altitude iconMax. Altitude: 3,540m/11,614ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 240m/787ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 6-7 hours
  • walking-distance iconWalking Distance: 19km/11.8mi

Before traversing the Thorung La Pass, it is essential to acclimatize properly. Manang is a great place for acclimatization because it offers a variety of optional day hikes. One such hike involves walking across a river to see an enormous icefall coming down from the Annapurnas. Another involves climbing far above the village to get a comprehensive view of the Annapurna range and the Manang Valley.

It is worthwhile to stop by the Himalayan Rescue Association [HRA] aid station in Manang. If you want to spice up your rest day with some unique adventures, you can also visit Ganagapurna Glacier Lake.

  • max-altitude iconMax. Altitude: 3,540m/11,614ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 1080m/3542ft
  • elevation-loss iconElevation Loss: 1080m/3542ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 2-3 Hours

After a well-earned day of rest, you wake up in Manang eager to tackle Thorung La Pass. But it's still a couple more days until we reach Thorung La. So, we go as far as Yak Kharka today.

From Manang to Yak Kharka, the trail gradually ascends while going through the hamlet of Gunsang. (3960 m). We will trek all day, admiring the vast mountain vistas all around us. The altitude will exhaust us even though it seems like a brief hike. Breathing is challenging as we climb to an even higher altitude of 4050 m at Yak Kharka. So, we proceed slowly and cautiously.

  • max-altitude iconMax. Altitude: 4,110m/13,484ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 570m/1,870ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 3-4 hours
  • walking-distance iconWalking Distance: 10km/6.2mi

After a filling breakfast in Yak Kharka, our pursuit of Thorung La Pass begins. The journey starts with a gradual ascent to a hilltop, then descends to Marsyangdi's headwaters. We then cross a concealed wooden bridge. Before climbing a perilous hill on a narrow path and ultimately descending to Thorung Phedi, we first scale the mountain way on the right side of the Marsyandgi for a short distance. Finally, we make it to the base of Thorung La Pass, Thorung Phedi, and rest well at a mountain lodge overnight to prepare our bodies for the next day.

  • max-altitude iconMax. Altitude: 4,600m/15,091ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 490m/1,607ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 3-4 hours
  • walking-distance iconWalking Distance: 9km/5.6mi

It's the day we have all been anticipating. Today, we'll cross the highest point of the Annapurna Circuit, Thorung La Pass, at an elevation of (5416 m). We begin our difficult but well-marked trail to Thorang La Pass early in the morning. After 4 hours of steady ascent, we approach the prayer flags and chortens of the renowned pass.

As soon as we reach the top, dazzling views of the brown and purple hills of Mustang as well as the snow-capped peaks at the top of the Kali Gandaki valley, stretch out before us. Standing at the summit of the Thorung La Pass, the breathtaking scenery around you fills your spirit with pride and accomplishment.

After a short moment of appreciation for the insanely beautiful Himalayas, we continue our trek. The enticing view of Dhaulagiri makes the painful 1600 m descent to Muktinath worthwhile. After grassy slopes finally replace the moraines, we reach Muktinath by taking a pleasant stroll upward through Jhong Khola Valley.

  • max-altitude iconMax. Altitude: 5,416m/17,769ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 816m/2,677ft,
  • elevation-loss iconElevation Loss: 1,616m/5,302ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 7-8 hours
  • walking-distance iconWalking Distance: 16km/9.9mi

Right after you get up and freshen up, you'll head towards the renowned Muktinath to pray for yourself and your friends and family. Breakfast will be ready for you when you return back to your lodge. Enjoy your meal, collect your things, and brace yourself for another adventurous jeep ride from Muktinath to Tatopani along the Kali Gandaki River.

There is a hot spring in Tatopani that is said to relieve pain and heal your sore muscles. After checking in to the lodge at Tatopani, you can visit the hot spring and take a bath to relax your body after the taxing 11 days of your adventure trip in Nepal.

  • max-altitude iconMax. Altitude: 1,200m/3,937ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-loss iconElevation Loss: 2,600m/8,530ft
  • accomodation iconAccommodation: Mountain Lodge

After a hearty breakfast at the lodge, we start our journey by strolling through a flat area for a while. The trail then begins a steep ascent that lasts for at least an hour, going through a number of villages with people of different ethnic backgrounds and an abundance of agricultural land. The majority of the people here are Gorkhali families who serve in the Indian army.

The route then passes through several small towns, including Phalate, Chitre, and others, before a steady ascent to Ghorepani. You can see various wildlife as you hike through rhododendron woods and take in the expansive views of numerous mountains around you.

  • max-altitude iconMax. Altitude: 2,850m/9,350ft
  • meal iconMeals: Breakfast, Lunch and Dinner
  • elevation-gain iconElevation Gain: 1,650m/5,413ft
  • accomodation iconAccommodation: Mountain Lodge
  • walking-hour iconWalking Hours: 7-8 hours
  • walking-distance iconWalking Distance: 17km/10.6mi

It's time for another highlight of the trek. Today we go for an early morning hike to Poon Hill, which is famous for its glorious Himalayan sunrise. We hike for an hour and a half before dawn to reach the summit of Poonhill, a great vantage point with a spectacular sunrise against the Annapurna range and nearby mountains. You'll be mesmerized by the warm golden sunrise reflecting off the snow-capped Annapurna range, Mt. Machhapuchre, and Mt. Dhaulagiri.

We have breakfast at the Ghorepani lodge after coming down from Poonhill and prepare to leave. Today is also the last hiking day. We walk past a dense forest and cross a small water stream, hearing birds sing their melodies before reaching Ulleri, another Magar village. We continue on a steep downhill trail for a while to reach Tikhe Dhunga, and a brief hike featuring a couple of suspension bridges takes us to Hile.

We board a local jeep in Hile that takes us to Pokhara in 2 hours. After checking in to your hotel in Pokhara, you can head out for an evening stroll in the Lakeside. Celebrate the completion of the trek with a couple of drinks before heading back to Kathmandu the next day.

  • max-altitude iconMax. Altitude: 3,210m/10,531ft
  • meal iconMeals: Breakfast and Lunch
  • elevation-gain iconElevation Gain: 360m/1180ft
  • elevation-loss iconElevation Loss: 3290m/7839ft
  • accomodation iconAccommodation: 3 Star Hotel
  • walking-hour iconWalking Hours: 5-6 hours
  • walking-distance iconWalking Distance: 12km/7.5mi

You are expected to board a luxury tourist bus to Kathmandu at 7 AM, following an early breakfast at your Pokhara hotel. As you travel through several small towns, you get to see the countryside, rushing rivers, terraced fields, and lush rural scenery. The 6/7 hour bus journey will be an incredible experience.

After checking in at the hotel in Thamel, relax or grab some souvenirs for your loved ones back home. Come to your farewell dinner with us on your final evening in Kathmandu. Let's celebrate your successful trek before you leave.

  • max-altitude iconMax. Altitude: 1,350m/4,429ft
  • meal iconMeals: Breakfast and Dinner
  • elevation-gain iconElevation Gain: 530m/1738ft
  • accomodation iconAccommodation: 3 Star Hotel
  • transportation iconTransportation: Tourist Bus

You'll be taken to Kathmandu International Airport on your last day in Nepal for your last journey home. Have a safe trip!

Serving you over the past 15 days has been an absolute pleasure for OUTFITTER NEPAL. It was great meeting you, and we sincerely hope you made wonderful memories in Nepal. We wish to meet you again in the future. Remember us for your upcoming trips to Nepal.

  • meal iconMeals: Breakfast
  • transportation iconTransportation: Private Vehicles

The experts at Outfitter Nepal have created this 15 days Itinerary for the Annapurna Circuit to give you the best out of the trek in a short time frame. We're hopeful that you'd enjoy the trek just as much as we've enjoyed crafting this special 15 Days Trek to the Annapurna Circuit.

Customize Trip
Trip Map
Day to day route map and altitude graph
15 Days Annapurna Circuit Trekking
Cost Details
Good to know before trip booking
What's Included
  • Airport transfers by private vehicles
  • 2 nights' accommodation in Kathmandu with breakfast
  • 1 night's accommodation in Pokhara with breakfast
  • Ground transport (Kathmandu - Chamje, Muktinath - Tatopani, Hile – Pokhara, Pokhara - Kathmandu)
  • All meals (breakfast, lunch, and dinner) while on the trek
  • Accommodations in basic mountain lodges or tea houses on the trek
  • A guide and potters (1 potter carries a total of 22 kg from 2 trekkers)
  • Paperwork, National Park Entry Permit, and TIMS card
  • Arrangement of emergency helicopter service paid by your travel insurance company
  • Down jacket, sleeping bag, and duffel bag – if necessary (return after trek)
  • Farewell dinner in last night in Kathmandu.
  • Treking map, T-short, Cap will provide you.
  • Well Equiped first aid kit with oxymeter.
  • All the Government Tax, Vat etc.
What's not Included
  • Nepal Visa Fee (easily issuable upon arrival at Tribhuvan International Airport, Kathmandu)
  • Travel insurance (mandatory)
  • Meals (lunch and dinner at Kathmandu and Pokhara)
  • Personal expenses (snacks, drinking water, beverages, bar bills, etc.)
  • Laundry and telephone bills
  • Hot shower, hot drinking water, battery charging, internet charge while on the trek
  • Tips for guide and potters (expected)
  • Anything not mentioned in the Included section
Dates & Prices
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Select a departure month
Showing Departure of Apr 2025
Starts: Friday
Apr 18, 2025
Ends: Friday
May 02, 2025
Price (Per Person)
US$1195
Availability
Guaranteed
Starts: Monday
Apr 21, 2025
Ends: Monday
May 05, 2025
Price (Per Person)
US$1195
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Starts: Wednesday
Apr 23, 2025
Ends: Wednesday
May 07, 2025
Price (Per Person)
US$1195
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Starts: Friday
Apr 25, 2025
Ends: Friday
May 09, 2025
Price (Per Person)
US$1195
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Starts: Monday
Apr 28, 2025
Ends: Monday
May 12, 2025
Price (Per Person)
US$1195
Availability
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Starts: Wednesday
Apr 30, 2025
Ends: Wednesday
May 14, 2025
Price (Per Person)
US$1195
Availability
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How to Book this Trip

You must pay 10% of the price in advance to book a spot on the Annapurna Circuit Trekking. You can make payment by bank transfer, Western Union, credit card, or online. Initiate the process by clicking the "Book This Trip" part on our website and completing the required details. Kindly provide us with a scanned copy of your travel passport, travel insurance, airfares, and passport photos within seven days of deposit payment. For your convenience, we will also provide you with the travel itinerary so you can familiarize yourself further with the trip details. Additionally, we can schedule an online briefing of the trip as pledged.

Useful Information
Good to know before you travel

Packing list of Annapurna Circuit Trek

The Annapurna Circuit Trek Nepal is a popular and challenging trek in Nepal's stunning Himalayas, which offers breathtaking scenery and a diverse landscape. Packaging the right gear is essential to ensure a safe and comfortable trek. The following equipment list contains everything you'll need, from clothing suitable for varying weather conditions to gear necessary for high-altitude trekking. With proper equipment, you can focus on the thrill of the adventure and be well-equipped for the trek.

  • Head: Sun Hat, Cap, Warm Hat, Beanie, Sunglasses, Buff, Neck Gaiter
  • Upper Body: Lightweight T-shirts, Long-Sleeve Shirt, Fleece Jacket, Down Jacket, Waterproof Jacket
  • Lower Body: Trekking Pants, Fleece Pants, Leggings, Waterproof Pants
  • Footwear: Trekking Boots, Camp Shoes, Sandals, Warm Socks, Gaiters
  • Personal Care: Toiletries, Toothbrush, Toothpaste, Soap, Hand sanitizer, Sunscreen, Lip Balm, Wet Wipes, Toilet Paper, Moisturizer, Body lotion
  • Extra Accessories: Water Bottles, Trekking Poles, Headlamp, Flashlight, Power Bank, Universal adapter
  • Gear: Sleeping Bag, Trekking Backpack, Dry Bags, First Aid Kit, Snacks

Is 15 Days Annapurna Circuit Trek for Beginners?

15 Days Annapurna Circuit Trek is suitable for both beginners and experienced hikers. The route begins from less than 10000 meters and reaches a maximum elevation of 5,416 m. Due to the increased elevation, participants must hike at a gradual pace and acclimatize adequately. In general, despite it being your first trek, you can succeed with a decent fitness level and physical health. Additionally, beginners without prior experience can join this trip only with an expert's careful preparation, guidance, and supervision. While it requires dedication, courage, and commitment, the overall experience of conquering the exhilarating Himalayan expedition is truly a life-changing experience.

Can I do an Annapurna Circuit Trek 15 Days Solo?

Yes, doing the 15 Days Annapurna Circuit Trek as a solo traveler is possible. Solo trekking provides independence and unparalleled freedom during travel. You will have absolute control over the pace, itinerary, and route selection. However, you must hire a guide or a porter to accompany you on this exceptional journey. As of April 2023, the Nepalese government has implemented a rule requiring trekkers to be accompanied by a licensed guide. As a result, technically, you can join the Annapurna Circuit Trek Nepal as a traveler, but you must hire a guide from a travel operator. The regulation was implemented to address safety concerns and reduce the risks associated with trekking in remote high-altitude areas. Despite the rule, you will still have control over the trek itinerary. It means you can make changes per your preferences or needs and expose yourself to the wonders of Annapurna.

How Difficult is the 15 Days Annapurna Circuit Trek

The 15 Days Annapurna Circui trek is considered to be a moderately complex trek. The challenges one might face during the journey are subjective and vary from easy to strenuous based on trekking conditions. It is also important to note that the Annapurna Circuit Trek Difficulty is multi-faceted as several factors influence the difficulty level. These elements should be considered for a safe and enjoyable experience. To begin with, trekkers will have to cover a distance of 8 to 15 km per day and hike for 6 to 8 hours a day. You must walk on varied terrains, from lush valleys to wet riversides and alpine hills. Ascending to an elevation of over 5,000m, the trek also presents risks associated with high-altitude conditions like Acute motion sickness. The unpredictable weather presents significant challenges for travelers on the ABC trek. The occasional snow, rainfall, and windstorms higher in the regions can obstruct vision and affect the conditions of the trail. Regardless of these risks associated with the trek, participants can conquer the journey through thoughtful preparation, training, guidance, and a suitable itinerary.

Risk of Altitude Sickness

Acute Motion Sickness or Altitude Sickness is a pathological condition when the body lacks oxygen. The higher elevation regions in the trek have significantly less oxygen in the atmosphere than the sea level. As a result, trekkers will need to adapt to these changes with adequate rest and a balanced diet. It is recommended to be hasty and make quick ascent as it prevents the body from proper acclimatization, triggering early signs such as:

  • Loss of appetite, nausea, and vomiting.
  • Insomnia, disturbed sleeping patterns.
  • Light-headed feeling, disorientation, unsteady gait, dizziness.
  • Tiredness, fatigue, weakness.
  • Reduced urine output and shortness of breath.

If you experience any of these symptoms, we highly suggest you notify the trek guide. He will then provide immediate medical attention and guidance on what to do next. If you have started experiencing the early signs, you can follow these simple preventive methods to prevent or cure the illness.

  • Hike at a slow and gradual pace.
  • Drink at least 2 to 3 liters of water every day.
  • Take periodic breaks during the hike and sleep for 8 to 10 hours.
  • Avoid alcoholic beverages and smoking.
  • Consume carbohydrate and protein-rich products.
  • Drink natural remedies like lemon tea, garlic soup, and ginger tea.

Suggested Preparation for Annapurna Circuit Trekking

It is best to begin your preparation early and complete 4 to 5 days of weekly cardio with strength training. You should start working out at least 3 to 4 months before the start of the trek. Some of the suggested physical preparations you can undertake include:

  • Cardio exercises: To enhance your stamina and endurance, try jogging, brisk walking, swimming, and cycling.
  • Strength building: Develop your core muscles with skipping ropes, squats, lunges, stair walking, and leg presses.
  • Apart from preparing yourself physically: Your mental health is equally important to maintain a positive and determined attitude. Some of the tips you can follow to maintain a strong cognitive and psychological demeanor are:
  • Research: Learn about the trek, its challenges, and the culture and customs of the region to set realistic expectations and avoid cultural shock.
  • Meditation: Practices yoga and stretches to maintain a stable balance of your mind and mobility of your bodily function.

15 Days Annapurna Circuit Trekking by Outfitter Nepal

Outfitter Nepal is a professional Nepalese trekking agency and tour operator with professional guides. Our staff are experienced and government-licensed to lead and guide tours and treks. They know the Annapurna circuit routes and are well-trained to handle unexpected occurrences. These are such as emergencies like illness, injuries, weather, accidents, and trail blockage. Traveling with us will keep you safe and sound and enhance your traveling experience. Our commitment and promise of satisfaction will never be diluted, and we will remain with you 24/7 if you require any help. You can travel anywhere in Nepal, Tibet, and Bhutan with Outfitter Nepal and enjoy beautiful memories and a holiday with friends and family.

FAQs
15 Days Annapurna Circuit Trekking frequently asked questions
General Info

The trek's highest point is the Thorong La Pass, which stands 5,416 meters (17,769 feet) above sea level.

The most favorable periods for trekking the Annapurna Circuit are spring (March to May) and autumn (September to November). These are seasons of stable weather, clear skies, and moderate temperatures.

The trek's difficulty level is moderate to challenging. The altitude and the long days of walking can be demanding, but it's manageable for people with moderate fitness levels and previous trekking experience.

The trek usually takes 12 to 20 days, depending on your pace and how much time you spend acclimatizing and resting at each location.

Guide, Porter, and Trek Permits

Hiring a guide can enhance your trekking experience. A guide helps with navigation, provides cultural insights, ensures safety, and can assist in emergencies, particularly in remote areas where routes may be unclear.

A porter can carry a maximum of 24 kg of gear for every two travelers. If you have more luggage, you may need to hire an additional porter at an extra cost.

Tipping is customary and appreciated for good service. The recommended tip is around 10-15% of the cost for the guide or porter, but the amount is up to your discretion and the level of service provided.

All trekkers should have ACAP and TIMS permits. Certain areas could have restrictions, and licenses or special permits can be required for certain routes, especially if you are trekking close to restricted borders or sensitivities. Be sure to contact us to verify that you follow the current rules.

Weather and Temperature

The weather on the Annapurna Circuit varies significantly with altitude. Lower altitudes have a subtropical climate with warm temperatures, while higher altitudes experience cold, alpine conditions, especially during winter.

At lower altitudes, temperatures range from 15°C to 25°C during the day, with cooler evenings at around 5°C to 10°C. It's generally warm, especially in spring and autumn. For more information, check our blog on

As you climb higher, temperatures drop significantly. At altitudes above 4,000 meters, daytime temperatures range from 0°C to 10°C, and nighttime temperatures can fall to 5°C to -10°C.

The weather changes as you ascend. The lower regions are warm and sunny, but the weather becomes progressively colder and more unpredictable at higher altitudes. Rain is more likely in the summer monsoon season, while the skies are more apparent in spring and autumn. Please contact us to learn more about the Annapurna Circuit Trek in February and the Annapurna Circuit Trek in December.

Electricity and Wi-Fi

Wi-Fi is available in most villages along the Annapurna Circuit, although the speed can vary. Depending on the location, it costs around $2 to USD 5.

Yes, electricity is available along most parts of the Annapurna Circuit. However, as you climb to higher altitudes, electricity may become more limited or available only in certain lodges and villages.

Charging facilities are available in most tea houses and lodges along the trek. However, you may need to pay an extra charge as you ascend higher.

While Wi-Fi is available, the internet connection may be patchy, especially in more isolated areas. If you need reliable communication, consider using mobile data or purchasing a local SIM card with data coverage for the trek.

Who Can Trek?

You don't have to be a seasoned trekker, although you need to have a good level of fitness. The trek will entail daily long walks, and the altitude can be challenging, so there is an element of acclimatization required if you are new to trekking.

Yes, children can trek the Annapurna Circuit, but their fitness levels and ability to handle the conditions must be considered. Families often choose to do parts of the trek, especially the lower altitudes, where the walk is more straightforward and shorter.

People with specific health conditions should consult their doctor before attempting the trek. The high-altitude conditions and physical demands may exacerbate particular health issues, so it's crucial to ensure you're medically fit for the trek.

Yes, a moderate level of fitness is essential. The trek involves hiking several hours daily at varying altitudes, so good cardiovascular health and stamina will help. Training with long walks or hikes before the trek is recommended.

Trek Preparation and Packing List

To trek the Annapurna Circuit, you will need two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card.

Pack clothes you can layer, such as lightweight and breathable clothes, a thermal base layer, a windproof jacket, and waterproof pants to protect from rain and snow.

It's best to carry only the essentials, aiming for a backpack weighing around 5-8 kg. If you hire a porter, they will have heavier loads so that you can keep your daypack light with only necessary items.

Pack reliable and durable trekking gear, clothing, and equipment for a safe and secure trip.

Physical Fitness

While the Annapurna Circuit Trek doesn’t require advanced trekking skills, a moderate level of physical fitness is necessary. You should be comfortable with long days of walking (6-8 hours per day) and be able to handle varying terrain and altitudes.

To improve endurance, focus on cardiovascular exercises like walking, jogging, or cycling. Strengthen your legs with squats, lunges, and step-ups. Also, work on your core strength with exercises like planks and Russian twists to help balance and stability during the trek.

It’s ideal to start training at least 2-3 months before the trek. Begin with shorter hikes and gradually increase the duration and elevation.

While excellent fitness is not a requirement, the trek will be challenging if you are not physically prepared. Building leg strength and endurance for the uphill climbs and improving your overall stamina to handle long trekking days is essential.

Arrival and Visas

The visa is available for 15 (USD30), 30 (USD 50), or 90 (USD125) days. It’s important to carry passport-sized photos and the visa fee for obtaining it.

Yes, you can extend your tourist visa while in Nepal. You can do so at the Department of Immigration in Kathmandu or Pokhara. The extension is usually 30 days but may cost more than the initial visa.

When arriving in Nepal, ensure you have your passport, visa approval, trekking permits (ACAP and TIMS), flight tickets, and proof of onward travel. A copy of your travel insurance and any medical records or prescriptions can also be helpful.

Yes, most foreign nationals require a visa to enter Nepal. You can obtain a tourist visa on arrival at Tribhuvan International Airport in Kathmandu or apply for a visa at a Nepali embassy before traveling.

Payments and Extra Costs

Payments for the trek can generally be made in cash (USD or NPR) or via credit/debit cards, bank transfers, etc.

Yes, there are additional costs, including personal expenses like charges for charging devices, Wi-Fi, extra snacks or drinks, and any extra services not included in your package.

No, there are no hidden fees. All costs related to the trek are transparent. If you need more details or have any questions, please get in touch with us.

You should bring enough cash for the duration of your trek. A typical trekker will spend 20 to 40 USD daily (depending on the season and your preferences). Remember that higher-altitude areas may have higher prices.

Accommodation in Annapurna Circuit

Accommodation on the trek consists of tea houses or lodges. These accommodations provide simple rooms with basic amenities and a warm and welcoming environment for trekkers.

Some tea houses have stoves or heaters in the common areas to keep warm. However, electric heating in the rooms is rare, especially at higher altitudes.

Hot showers are available in some tea houses, but they often cost an additional fee, ranging from 2 to 5 USD at higher altitudes.

While the trek generally focuses on simple and basic accommodation, a few higher-end tea houses and lodges offer better amenities, especially in popular areas.

Food and Drinks

Yes, you'll find various snacks, such as chocolate bars, biscuits, nuts, granola bars, etc., at tea houses along the route for an additional charge.

The food mainly consists of Nepali and Tibetan dishes like dal Bhat (lentil soup with rice), momo (dumplings), noodles, porridge, and vegetable curry. Western dishes like pasta, pizza, and fried rice are also commonly available in the lower-altitude tea houses.

Yes, vegetarian and vegan options are widely available. Communicating your dietary preferences in advance with us is a good idea.

Yes, drinking water is available at tea houses along the trail. However, it's advisable to carry water purification tablets or a filter to ensure the water is safe to drink.

Health and Safety

If you start feeling unwell, especially with symptoms of altitude sickness, it's essential to descend immediately and seek medical help. Inform your guide immediately if symptoms persist; you may need to be evacuated to a lower altitude or a medical facility.

Yes, it's recommended to carry a basic first-aid kit with essentials. It's also wise to include altitude sickness medication if your doctor recommends it.

It is strongly advised to take travel insurance that includes high-altitude trekking, medical emergencies, and emergency evacuation.

While it is feasible to trek alone, it is advisable to do so in a group or with a guide for security reasons. Trekking with a guide acquaints you with the trail, provides guidance, and helps during emergencies. Solo trekkers are more susceptible to accidents or illness.

Practical Matters

Yes, you can rent trekking gear in Kathmandu and Pokhara. Several shops offer reasonable prices. However, it's best to rent gear ahead of time to ensure availability and quality.

If you have limited time, consider shortening the trek. Please work with us to plan a route that maximizes your experience while fitting your schedule.

Yes, there is plenty of information on the trek available on Reddit. Many trekkers share their experiences, tips, itineraries, and recommendations on the site, and it is a great place to post questions, get real-time updates, and read others' trekking experiences.

If you must cancel your trek, inform us 30 days before your departure date with a reasonable reason. The 10% deposit is non-refundable and retained as an administration charge.

Transportation and Flights

To reach the Annapurna Circuit, you will first travel by private or public vehicle from Kathmandu to Besisahar, the trek's starting point.

No, flights to Kathmandu are not included in the trek package. You will need to book your international flights separately.

The trek package covers the cost of your transportation within Nepal, including transportation to and from the trek starting point and accommodations, permits, and guide services.

While there are no flights directly to Besisahar, you can fly from Kathmandu to Pokhara, significantly reducing travel time.

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Recent Reviews
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Constanze Bannholzer
Wien,Austria,October 19, 2023
Excellent Experience

The Annapurna circuit was a big and wonderful adventure. Me and my boyfriend are so happy that we booked this challenging adventure with Outfitter Nepal. We had the best guide you could imagine: Rabi. He was helpful, supportive, sooo knowledgeable about culture, religion and the country

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